#94: Traveling And Macro Tracking On A Keto Diet -- Vanessa Spina
Release Date: 05/04/2019
In our ninety fourth episode we talk to Vanessa Spina, aka The Ketogenic Girl about her take on a keto diet. At the moment she is utilizing a higher protein keto diet to maximize the benefits. We also talk about her history with vegetarianism, macro tracking and traveling on a keto diet!