Episode 313 - Level 3 Sex
Sex for Saints
For the last couple of episodes, we’ve been talking about the different levels of sex. So, in this episode, we’re going to talk about the pinnacle of marital intimacy - Level 3 Sex. I’ll explain all about what Level 3 Sex is, why couples would aspire to reach it, and how both partners can contribute to this sacred and transformative journey. This is the destination that I want for every couple! Listen in as I explain the why’s and how’s of Level 3 Sex.
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Episode 312 - Level 2 Sex
Sex for Saints
In the last podcast, we talked about Level 1 Sex, what it is, and what we can do about it. So, in this podcast, we are talking about Level 2 Sex, what it is and why you’d want to level up your sex life. Level 2 Sex is not the end of your sexual journey, but rather part of the journey. It’s the zone where you’re not quite at the peak of desire, but you’re certainly not in the valley of disinterest either. It’s like standing at the edge of a pool, dipping your toe in, but not fully diving in just yet. Are you ready to level up your sex life to Level 2? Listen in! And don’t miss the...
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Episode 311 - Level 1 Sex
Sex for Saints
In this episode, we’re diving into a topic that might resonate with many of you - Level 1 Sex. What is it? What isn’t it? And most importantly, how can we move towards a more fulfilling experience in our intimate relationships? I’ll answer these questions and more as we discuss how each partner might contribute to Level 1 Sex and why it’s hard to break out of it. There is better sex out there my friends! It starts with a willingness to change. So let’s start today!
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Episode 310 - Overcoming Sexual Disappointment
Sex for Saints
Sexual disappointment is a complex emotion. Whenever we have expectations and those expectations aren’t being met, it’s natural to be disappointed. But what really matters is how we deal with that disappointment. Do we pretend we’re fine? Do we get angry? Do we avoid the emotion? Or do we talk about it? We are surrounded by examples of what a ‘real’ sexual experience should look like, but they aren’t reality. Having desires and fantasies is wonderful, but once we let in the expectations, that’s where disappointment comes from. Let’s talk about what we can do to overcome the...
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Episode 309 - Are You Using Your Wife for Sex?
Sex for Saints
When asked, “Are you using your wife for sex?”, most men would say, "Absolutely not”! But is that true? Many men use their wives for sex without even realizing they are doing it. They don’t do it maliciously, but that doesn’t mean they don’t do it. In this episode, let’s talk about what it means to use your wife for sex, why you do it, and how to change that habit. This episode is for men and women who want to break out of a sexual habit that isn’t getting you the connection you need or want in your relationship.
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Episode 308 - Relational Listening - An Essential Sexual Conversation Skill
Sex for Saints
In this episode, let’s talk about one of the most powerful tools in your relationship toolbox - relational listening. What is relational listening? It’s more than hearing, it’s understanding. So, how do you use it in conversations? Let’s talk about that! Listen to this episode to know what to do before, during, and after having a relational conversation with your spouse. Learn how to create a safe space for both of you to express your desires, fears, and fantasies so that you can have that fulfilling sexual relationship you’ve always wanted.
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Episode 307 - 3 Things That Affect Sexual Desire
Sex for Saints
Sexual desire is much more complex than many of us are led to believe. Desire is multifaceted and must be examined from a biological, psychological, and sociological standpoint. Why do I talk about desire so often? Because a lack of desire is the number one thing that women come to me for help with. They tell me that their desire has just disappeared and they have no idea where it’s gone. So, let’s dive into what goes into desire and maybe how to get it back.
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Episode 306 - The Four Things We All Want in our Sexual Relationship
Sex for Saints
I’ve been thinking a lot about what we all want in our relationships and what that means to our relationships. So, today I’m going to share with you the four things that we all want in our sexual relationships. We may call them different things, but everyone wants essentially the same thing. I am also going to talk about what happens when these things we want aren’t happening in our sexual relationships. And what you can do about that. You see, the absence of these foundational values can lead to a host of challenges that impact both the marital and sexual aspects of a relationship....
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Episode 305 - What Every Couple Needs To Know About Women’s Hormones - An Interview with Dr. Kelly Casperson
Sex for Saints
I am so excited for you to hear this interview with Dr. Kelly Casperson. We talk about what you and your partner need to know about women’s hormones. We as women don’t get a lot of information about hormones in general but especially during perimenopause and menopause. Even if you’re not quite there yet, you are going to want to listen to what Dr. Kelly has to say because we will all go through this! This is an episode you are going to want to share with all of the women in your life. Dr. Kelly Casperson is a urologic surgeon, author, sex educator, and top international podcaster whose...
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Episode 304 - Female-Centric Sex
Sex for Saints
I know that some of us, both men and women, feel that female-centric sex is selfish. But it absolutely is not! Let’s talk about why women may not want to transition to a female-centric approach to sex and why men might not want to as well. But when it comes down to it, a female-centric approach to sex can be a transformative journey for couples, deepening their intimacy, connection, and satisfaction. Want to learn how? Listen in!
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Are you are your children often worried or have anxiety about things to come? In this episode, we talk about a little game I like to play that helps your brain see there is nothing to worry about after all.