Jyssica Schwartz
The Art of Living Proactively (Harnessing the Power of Your Choices)
Release Date: 05/21/2019
Joanne Kennedy - Helping patients with chronic health issues finally heal
The Art of Living Proactively (Harnessing the Power of Your Choices)
Habits & Health episode 100 with Joanne Kennedy, a Naturopath and specialist in MTHFR, histamine intolerance, gut health (SIBO), and women’s hormones. We discuss the role histamine plays in so many conditions. Joanne runs a successful clinical practice in Sydney, Australia and sees patients online worldwide. Joanne’s approach is to identify the root cause of illness. This is done by the use of functional pathology testing, assessing the biochemical individuality of each patient, assessing environmental exposures as well as individual genetic testing if required. Joanne is also the author...
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Tom Glaser - Full heart living
The Art of Living Proactively (Harnessing the Power of Your Choices)
Habits & Health episode 99 with Tom Glaser, a Licensed Psychologist and life coach with over 35 years of experience, Tom is also a bestselling author and yoga instructor. We discuss compassion, listening, how to find the right person to work with and a lot more. Tom's book, “Full Heart Living: Conversations with the Happiest People I Know,” is an amazon.com bestseller. Whether counseling, writing, or teaching, his passion is for helping people live their best lives flows through. Topics discussed in this episode: 03:01 Why Tom became a psychologist 04:19 If we'd lived their lives......
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Christopher Maher - A navy seal's path to inner freedom and outer peace
The Art of Living Proactively (Harnessing the Power of Your Choices)
Habits & Health episode 98 with Christopher Maher, a former US Navy SEAL who endured intense physical, mental, and emotional stress as a US Navy SEAL and child. In this episode we discuss stress resolution and balance and what that means. By combining a “seal team mindset” with modern stress resolution strategies, Christopher taught himself to free his body, mind, and emotions from pain, tension, and emotional distortion by developing subtractive tools for eliminating unresolved stress, tension, and emotional distortion. Christopher studied Traditional Chinese Medical Practices at the...
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Luke Iorio - Helping humans find meaning and awaken their purpose
The Art of Living Proactively (Harnessing the Power of Your Choices)
Habits & Health episode 97 with Luke Iorio, former President and CEO of iPEC (the Institute for Professional Excellence in Coaching) in this episode we discuss coaching, balance, purpose, structure and blockages to name a few topics. Luke Iorio is the host of the, On This Walk podcast, where he and his guests share their real stories and experiences on the challenges as well as what it takes to be centered, connected, fulfilled, and balanced. He is the former President and CEO of iPEC (the Institute for Professional Excellence in Coaching), one of the largest and most respected coach training...
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Daniel Mansson - Introducing Flow. A better way to treat depression
The Art of Living Proactively (Harnessing the Power of Your Choices)
Habits & Health episode 96 with Daniel Mansson, a clinical psychologist by training and in this episode we discuss Flow, a revolutionary new way of treating depression. Daniel is the co-founder and previous CEO of Flow Neuroscience. A clinical psychologist by training. He now leads the scientific work at Flow as Chief Clinical Officer In this episode we discuss: 03:21 Setting the company up 05:28 What is Flow? 07:41 How often should it be used? 08:49 The hardware 09:52 The 30 minute sessions 10:15 Reactions from users to the product 11:15 Where it's available 12:16 Can it be used for other...
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Dr. Joe Mather - Natural Remedies: Ways to Find Pain Relief
The Art of Living Proactively (Harnessing the Power of Your Choices)
Habits & Health episode 95 with Dr. Joe Mather. We discuss how important gut health is to other seemingly unrelated areas of health and how to find a good functional medicine doctor. Dr. Mather is a board-certified Family Practice physician and the Medical Director of the Ruscio Institute for Functional Medicine. He graduated from Tulane University School of Medicine and Tulane University School of Public Health in 2011 and completed his residency in 2014. He is passionate about delivering cost-effective and practical medical care with a focus on GI health and environmental toxicity. He...
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Paula Allen - Wellbeing in your workday
The Art of Living Proactively (Harnessing the Power of Your Choices)
Habits & Health episode 94 with Paula Allen who is a Senior Vice- President at LifeWorks, trusted mental health & wellbeing partner to over 15,000 organizations around the world. She is the creator of the LifeWorks' Mental Health Index. We discuss mental health in the workplace and many other issues around mental wellbeing. She is the Global Leader, Research and Total Wellbeing and a Senior Vice- President at LifeWorks, now a part of Telus Health and is the creator of the LifeWorks' Mental Health Index. Paula manages the research agenda for LifeWorks, which includes primary research...
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Holly Middleton - Take back ownership of your body
The Art of Living Proactively (Harnessing the Power of Your Choices)
Habits & Health episode 93 with Holly Middleton, a movement coach who helps your body to move the way it wants to so you reclaim ownership of your body. She specialises in restoring global movement patterns by fine-tuning movements of the skeleton. Through gait analysis, foot function assessments, and joint-by-joint movement screenings she teaches clients to restore missing movement patterns and coordinate them with whole-body movements. For the athletic and curious-minded clients who want to become more body-aware and uplevel their performance. 02:40 What is a movement coach? 05:11...
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Dr Jay Wiles - Demonising stress. Is that warranted or could we view stress differently?
The Art of Living Proactively (Harnessing the Power of Your Choices)
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Kathleen Trotter - Habits by design rather than habits by default!
The Art of Living Proactively (Harnessing the Power of Your Choices)
Habits & Health episode 91 with Kathleen Trotter, MSc, a fitness expert, media personality, personal trainer, writer, and author of Finding Your Fit. A Compassionate Trainer’s Guide to Making Fitness a Lifelong Habit and Your Fittest Future Self. Kathleen has been a personal trainer and fitness expert for almost twenty years. This episode covers a few areas including: Layers of the onion Exercise as a non-negotiable in my life Automatically rescheduling Cognitive benefits of exercise Mood journal To make habits habitual, you have to be intentional Paying off the exercise debt ...
info_outlineJyssica has written a couple of books, her most recently published book is You Are Not Alone, and her first book was Write. Get Paid. Repeat.
In this episode she talks about book-writing, blogging, charging what you are worth, making the transition from a 9 to 5 corporate job to running your own business, mentoring freelancers and much more.