#69. High Standards are Contagious!
Momentum Minutes
Click if you want me to send you my See this episode and all past episodes at I’m Sean DeLaney and over the years I’ve interviewed, personally coached and been mentored by some of the world’s most successful people. If you’re enjoying this podcast and interested in speeding up your performance in life even more, than checkout my online personal growth course called If you're interested in really exploring your potential and having me coach you then send me an email [email protected] Checkout my online personal growth course called You...
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#68. Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did.
Momentum Minutes
Click if you want me to send you my Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did. So don't hold back today. Go out on a limb and take some chances. Explore what your potential is and the opportunities life presents you. Go out and try. Maybe you’ll fail, maybe you’ll succeed. Maybe you’ll enjoy all of it, the good and the bad. But you’ll never know if you don’t try. So don’t find yourself looking back on life being disappointed by the things you didn’t try because that is what you’ll regret....
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#67. Every time you say yes to something that is unimportant, you are saying no to something that is important.
Momentum Minutes
Click if you want me to send you my Every time you say yes to something that is unimportant, you are saying no to something that is important. We have to remember that we only have so much time, energy and attention that we can use during our days.. So knowing these are limited resources, why would we waste them on unimportant things at the expense of important things? Don’t fill your time with the unimportant but reach for something higher, reach for the important. So as you go through today and are about to say yes to something, step back for a second and...
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#66. The most important quality you need to be successful
Momentum Minutes
Click if you want me to send you my The winningest coach in sports said this is the most important quality you need to be a successful adult: “The single most important quality a person can have to be successful as an adult is to be resilient and to be resilient you must first fail. And we’re not letting that happen.” Paul Assaiante is the head men’s squash coach at Trinity College. Paul has won 17 National Championships, there was a stretch when they won 13 NATIONAL CHAMPIONSHIPS in a row without losing a single match during those years. Paul is...
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#65. How you live your days is how you live your life.
Momentum Minutes
Click if you want me to send you my How you live your days is how you live your life. Your day is just a condensed version of your life. As we know the little things become the big things so if you want to craft a great life you need to concentrate on the little things like crafting a great day. You can’t wait for a later point in your life to start living the way you need to live in order to be on your deathbed and look back with deep fulfillment. The way you craft a great life is to begin NOW, in this moment! Make sure you live today the way you...
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#64. We're either headed in one of two directions... Choose wisely
Momentum Minutes
Everyday we’re either headed in one of two directions: towards our model of who we want to become or towards who we don’t want to be. There is no inbetween. It’s either regression or progress. It’s either growth or decay. Which means everyday you have to make the choice of which direction you’re going to head.The choice is yours…. Choose wisely Click if you want me to send you my See this episode and all past episodes at I’m Sean DeLaney and over the years I’ve interviewed, personally coached and been mentored by some of the world’s most...
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#63. There are great limits… and we do not know where they are until we get there.
Momentum Minutes
Click if you want me to send you my There are great limits… and we do not know where they are until we get there. So as you set out today instead of placing limits on yourself before you even begin how about you only find out your limits when you get there. I have a special gift for listening to Momentum Minutes. I know all of us are looking for better ways to set and then achieve our goals this year! Well, After coaching and interviewing hundreds of high achievers I’ve uncovered 3 secrets to help you set and then actually achieve your goals. If you...
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#62. NEVER miss 2 days in a row
Momentum Minutes
Do you want to know one of the keys to sustained high performance over time? It’s never miss two days in a row.. Click if you want me to send you my See this episode and all past episodes at I’m Sean DeLaney and over the years I’ve interviewed, personally coached and been mentored by some of the world’s most successful people. If you’re enjoying this podcast and interested in speeding up your performance in life even more, than checkout my online personal growth course called If you're interested in really exploring your potential and having me...
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#61. The Dalai Lama's way of testing our intentions
Momentum Minutes
Click if you want me to send you my The Dalai Lama has a simple way of testing our intentions: “Is it just for me, or for others? For the benefit of the few, or for the many? For now, or for the future?” This litmus test can help guide us toward what we truly wish for. Click if you want me to send you my See this episode and all past episodes at I’m Sean DeLaney and over the years I’ve interviewed, personally coached and been mentored by some of the world’s most successful people. If you’re enjoying this podcast and interested in...
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#60. Get better reference points
Momentum Minutes
Click if you want me to send you my One of the fastest ways to speed up your development and growth is to get better reference points. What you want to do is find the people who have done what you want to do and that massively raises the standards of the beliefs you previously put on yourself. You want to see what excellence looks like so you can model excellence. There are 3 criteria I tend to use when looking for a new reference or model to extract wisdom from. #1 They need to inspire me. If they don’t inspire me then I’ve found that I don’t tend to want to...
info_outlinePresident Abraham Lincoln's "Failures" List
Defeated for state legislature in 1832.
Failed in business in 1833.
Elected to state legislature in 1834.
Sweetheart died in 1835.
Had nervous breakdown in 1836.
Defeated for Speaker in 1838.
Defeated for nomination for Congress in 1843.
Elected to Congress in 1846.
Lost renomination in 1848.
Rejected for land officer in 1849.
Defeated for U.S. Senate in 1854.
Defeated for nomination for Vice President in 1856.
Again defeated for U.S. Senate in 1858.
Elected President in 1860.
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I’m Sean DeLaney and over the years I’ve interviewed, personally coached and been mentored by some of the world’s most successful people. If you’re enjoying this podcast and interested in speeding up your performance in life even more, than checkout my online personal growth course called You Unleashed!
Interested in 1 on 1 coaching? Send me an email to [email protected]