Chasing Growth, Standing Still How to Balance Ambition and Inner Calm
Master Your Life with Kate McKay
Release Date: 02/11/2025
From Ballerina to Business with Jane Curth
Master Your Life with Kate McKay
Master Your Life Podcast | Featuring Jane Curth â From Ballet to Business & The Art of Healthy Aging Why do we do what we do? Because every person deserves to be heard, and everyone carries greatness within them. In this powerful episode of Master Your Life, I sit down with Jane Curthâa seasoned fitness educator, entrepreneur, and consultant who has transformed lives through accessible wellness and education. From owning a ballet studio to building and selling FitFixNow, Jane shares her journey of discipline, resilience, and redefining what it means to thrive at every stage of...
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Too Much? Too Emotional? Too Loud? Good. Thatâs Your Superpower.
Master Your Life with Kate McKay
What if everything you were told was âtoo muchâ is actually your superpower? In this episode of Peaceful Ambition, Iâm sharing my storyâfrom ADHD-fueled childhood to earning my IFBB Pro Card at 61âand the powerful shift that happens when we stop shrinking and start owning who we really are. Iâll walk you through: đ„ Why your âtoo muchâ moments are often signs of your greatest gifts đ„ How I rebuilt my life after loss, grief, and self-doubt đ„ Why starting with your body is the key to unlocking your confidence đ„ And how YOU can reignite your...
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The Balance Myth: Why Hustle Culture Is Failing You (Expanded for All Life Stages)
Master Your Life with Kate McKay
đš Work-Life Balance Is a Lie (Here's What You Actually Need) đš Hey friends, Weâve been sold a mythâwork-life balance. Juggle everything perfectly, hustle harder, sleep less⊠and somehow call that success? đ”âđ« Letâs get real: Thatâs not balance. Thatâs burnout. Whether youâre grinding in your career, raising a family, navigating retirement, or simply trying to find yourself againâyou are not meant to carry it all without breaking. In this video, Iâm diving into: đč The dangerous lies of hustle culture đč The real cost of overworking (yes, the science proves...
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You're Just Getting Started
Master Your Life with Kate McKay
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Breaking Stigma & Building Support Through Relationships
Master Your Life with Kate McKay
"Life is about Time & Relationships, as you never know where one conversation may go." Greg Wasserman doesn't just believe this, he proves it every day, in his personal and professional life. As a Relationship Broker, he helps unlock new opportunities by turning relationships into revenue. His work spans SaaS, digital media, and podcastingâhelping PLG SaaS companies build community-driven growth, guiding organizations in developing strategic partnerships, and showing businesses how to use podcasting as a growth engine. Connect with him on LinkedInâbecause every big opportunity starts...
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Become UnshakableâEven in the Chaos
Master Your Life with Kate McKay
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Faith, Grief, and Miracles: A Journey Through Loss and Love
Master Your Life with Kate McKay
Rebecca and Jay Madden are South Carolina natives where they met and married. At a pivotal point in mid-life, Jay felt a clear call from God, stepping away from the business world to pursue full-time ministry. With over twenty-five years of ministry experience, their journey has taken them from local churches in South Carolina to vibrant ministry roles in Chicago and now Atlanta, Georgia. Today, they serve together on staff at Peachtree Churchâone of the largest Presbyterian churches in the U.S.âwhere Jay is the Executive Pastor and Rebecca leads as the Womenâs Ministry Director. Their...
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Master Your Life with Kate McKay
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Master Your Life with Kate McKay
With over 30 years of experience as a professional makeup artist, Jennifer Kyser has worked across television, commercials, print, and filmâbut her true passion lies in helping individual women feel confident and radiant, especially in midlife. Her work goes far beyond makeup; itâs about transformation from the inside out. As the founder of The Midlife Womenâs Makeover summitâRadiate Confidence. Reclaim Your Power. Feel Amazing.âsheâs on a mission to empower women to rediscover their beauty, strength, and sense of self at every age. Contact info/social media...
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From Stuttering to Center Stage
Master Your Life with Kate McKay
Rich "Trigger" Bontrager is a distinguished media personality renowned for his exceptional skills as an international public speaker, talk show host, and producer. With his media brand nickname "Trigger," he has solidified his position as a prominent figure in the industry. As the mastermind behind the captivating "How to Rock the Stage Show Live," Trigger has empowered countless individuals to overcome stage fright and deliver powerful presentations. Through his dynamic approach and extensive expertise, he equips his audience with invaluable techniques to captivate any crowd and leave a...
info_outlineđ±âš Chasing Growth, Standing Still: How to Balance Ambition and Inner Calm âšđ±
In today's fast-paced world, we often find ourselves chasing success while feeling mentally exhausted. But what if you could achieve your goals without losing your inner peace? In this video, we explore how to balance ambition with mindfulness, allowing you to grow without burnout.
đ„ What Youâll Learn:
â How to stay driven without stress
â The power of stillness in a busy world
â Practical tips to balance hustle and inner peace
If you're an entrepreneur, dreamer, or anyone striving for success without losing yourself, this is for you! đĄđ
đ Donât forget to like, subscribe, and hit the bell icon for more insights! #
ChasingGrowth #InnerPeace #Mindfulness #SuccessMindset #PersonalGrowth #SelfImprovement #Ambition #MentalWellness #Balance #Motivation #SelfCare #MindfulSuccess #HustleSmart #GrowthMindset #WorkLifeBalance #KateMcKay