This Spring Fitness Trick Changes Everything
Master Your Life with Kate McKay
Release Date: 03/31/2025
From Ballerina to Business with Jane Curth
Master Your Life with Kate McKay
Master Your Life Podcast | Featuring Jane Curth ā From Ballet to Business & The Art of Healthy Aging Why do we do what we do? Because every person deserves to be heard, and everyone carries greatness within them. In this powerful episode of Master Your Life, I sit down with Jane Curthāa seasoned fitness educator, entrepreneur, and consultant who has transformed lives through accessible wellness and education. From owning a ballet studio to building and selling FitFixNow, Jane shares her journey of discipline, resilience, and redefining what it means to thrive at every stage of...
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Master Your Life with Kate McKay
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Master Your Life with Kate McKay
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Master Your Life with Kate McKay
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Master Your Life with Kate McKay
"Life is about Time & Relationships, as you never know where one conversation may go." Greg Wasserman doesn't just believe this, he proves it every day, in his personal and professional life. As a Relationship Broker, he helps unlock new opportunities by turning relationships into revenue. His work spans SaaS, digital media, and podcastingāhelping PLG SaaS companies build community-driven growth, guiding organizations in developing strategic partnerships, and showing businesses how to use podcasting as a growth engine. Connect with him on LinkedInābecause every big opportunity starts...
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Master Your Life with Kate McKay
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Faith, Grief, and Miracles: A Journey Through Loss and Love
Master Your Life with Kate McKay
Rebecca and Jay Madden are South Carolina natives where they met and married. At a pivotal point in mid-life, Jay felt a clear call from God, stepping away from the business world to pursue full-time ministry. With over twenty-five years of ministry experience, their journey has taken them from local churches in South Carolina to vibrant ministry roles in Chicago and now Atlanta, Georgia. Today, they serve together on staff at Peachtree Churchāone of the largest Presbyterian churches in the U.S.āwhere Jay is the Executive Pastor and Rebecca leads as the Womenās Ministry Director. Their...
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Master Your Life with Kate McKay
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Master Your Life with Kate McKay
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Master Your Life with Kate McKay
Rich "Trigger" Bontrager is a distinguished media personality renowned for his exceptional skills as an international public speaker, talk show host, and producer. With his media brand nickname "Trigger," he has solidified his position as a prominent figure in the industry. As the mastermind behind the captivating "How to Rock the Stage Show Live," Trigger has empowered countless individuals to overcome stage fright and deliver powerful presentations. Through his dynamic approach and extensive expertise, he equips his audience with invaluable techniques to captivate any crowd and leave a...
info_outlinešø Spring Into Strength: Your Fitness & Wellness Reset Starts Now! šø
Spring is hereāthe season of fresh starts, growth, and new energy! Itās time to shake off the winter slump, trade in those bulky layers, and hit reset on your health and fitness goals. šæ
No matter your age or fitness level, now is the perfect time to build strength, boost energy, and feel amazing in your own body. Strength training isnāt just about looking goodāitās about longevity, brain health, and confidence at any age.
šŖ In this video, weāll cover:
āļø Why spring is the BEST season to start your fitness journey
āļø The science-backed benefits of strength training
āļø 3 simple steps to kickstart your fitness routine (no gym required!)
āļø How to stay motivated and make progressāwithout the pressure of perfection
š Ready to make this your strongest season yet? Iām offering Fitness & Wellness Spring Tune-Up Strategy Calls to help you set clear goals, create a personalized workout plan, and stay accountable. Letās get you feeling your best!
š¼ Spring is your reminder that growth is always possible. Letās build strength, resilience, and confidenceāstarting today.