S2 E6 The New Leadership
The Empathic Life
In this episode we discover any blocks we may have around leadership and explore what leadership means to us personally. In What ways can we inspire others rather than try to force them to be and do what we want them to do. To book a session to release any blockages that are holding you back, please visit drmichellethompson.com
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S2 E5 Receiving Boundaries
The Empathic Life
How do we receive the boundaries of others? This episode explores the mental and emotional aspects of receiveing others boundareis and creating a mutual relationship where we can both set boundaries with others and to allow them to fully be themselves by setting thier own boundaries. To book a session to release any blockagaes that are holding you back in any way, please visit: drmichellethompson.com
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S2 E4 The Trauma Cup Part 1
The Empathic Life
In this episode we delve into some of the awareness around Gabor Mates book When the body says no and Bessel Van Der Kolks book The Body Keeps The Score. I will share my experience and insight around trauma. This is for informational and body awarenss around how trauma affects our physical self, mind, energy and relationships. There will be a Part 2 Episode on Techniques to assist in the healing and release of trauma coming later in Season 2. If you feel called to work with me , please visit my website : drmichellethompson.com
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S2 E3 Finding Your Path
The Empathic Life
Many people to day are feeling deeply unsatisfied. We have access to more people, places and things than ever before in history yet many people feel so empty. In this episode we explore this topic to give you more clarity, reassurance and skill in knowing when you are following your highest calling which leads to a more fullfiling life. To remove any blocakges that are preventing you from following your path, please visit: drmichellethompson.com
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S2 E2 Energetic Shielding
The Empathic Life
In this episode we discuss how to create a Spiritual Hygiene practice using a shield. How do we know we are not protecting our energy, what are the signs? And why it's even more important to use your shield around family and friends. Visit drmichellethompson.com for more information.
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S2 E1 Ancestral and Inherited Trauma
The Empathic Life
Unacknoweldged and unprocessed Ancestral trauma can be passed down to subsequenst generations to finally heal and process. This is when we see ourselves having to repeat a pattern over and over and feeling things that we never seem to "get past". This is when we need to look a little deeper into the family trauma geneology and see if this pattern, energy, and stuck feeling is really even ours. This information is based on the book by Mark Wolynn called It Didn't Start With You.
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S1 E12 Death, Transition and Grief
The Empathic Life
This episode is delving into death, transition, and grief. New spiritual frameworks are offered to see death in new way consciously and allow the death of the old self which comes with greif in many different stages of life. Allowing and accepting uncomfortable feelings as a part of the human spectrum and framework of our full experience here on earth.
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S1 E11 Are Symptoms Bad?
The Empathic Life
In this episode we discuss the philosophical belief systems that have been ingrained in our society around symptoms and we reframe and explore the truth of symptoms. We will look at tools and ways to listen to our body and hear its innnate inborn wisdom.
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S1 E10 Totem Animal Spirit Guides
The Empathic Life
A brief discussion of totem animals, their origin and how to acknowledge and call in your Spirit Animal Energy.
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Past Lives S1 E09
The Empathic Life
This episode explores the energy that can be brought forth from past lives and how that can play into our experiences this time around. How can we sever these old energies and allow the good to come forth and learn from the difficult.
info_outlineIn this introductory episode, I will discuss what lead me to this point in my career to choose to empower and educate other empaths and WHY I do the work I do to help sensitives and gifted people to navigate what can feel like a very harsh world.