Episode #004 - Christmas is a Very Different Time for Many
Open Your Mind with Shane Flynn
Release Date: 12/24/2023
Episode #008 - Traits & Routines of Successful People
Open Your Mind with Shane Flynn
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Episode #007 - Things Happen When The Time is Right. We Need to Stop Forcing Things in Life
Open Your Mind with Shane Flynn
In this episode I cover: Emotions come and go, unless you hold onto them Healing can set you back "Timing" and disruptions in life "Are you living your best life?" - The cliché phrase used by many influencers, hut what does it even mean? Everything comes back to the basics, no matter what you have. It's who you have, and who's in your circle
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Episode #006 - Dealing with Loss & Trauma
Open Your Mind with Shane Flynn
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Episode #005 - Managing Your Time & Energy
Open Your Mind with Shane Flynn
I've been busy for a few weeks between work and life, on this episode I catch up on what I've been up to, along with some valuable nuggets on how to get yourself out of overthinking. See below for more and enjoy the listen! - How to compartmentalise overthinking and worries of what others think. - Catching up on the past while over business and personal decisions (or use the word "improvements" maybe?). - Working for yourself, managing the things that drain your energy vs. give you energy.
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Episode #004 - Christmas is a Very Different Time for Many
Open Your Mind with Shane Flynn
In this episode I try talk from the tough times and memories Christmas bring for people but in a shift of positive focus to how we once and for all can make changes for next Christmas. Health, financial budgeting, emotional trauma and relationships are all covered in this episode.
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Episode #003 - How We Communicate
Open Your Mind with Shane Flynn
In this episode I delve deep into communication, how being as strong communicator affects your daily life, and how best to hone your ability to communicate and conduct yourself to a more satsifying and better quality of life.
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Episode #002 - My Career to Date
Open Your Mind with Shane Flynn
In this episode of the podcast, I take a look back on my career to date. I delve into building up my business, starting out as a PT doing classes in my local clubhouse gym, to now running one of Ireland's leading injury rehabilitation clinics. I review a lot of the tough business, mistakes, wins and losses, and look back at how this process led to where I am today.
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Episode #001 - You Have to Start Somewhere
Open Your Mind with Shane Flynn
First podcast episode, I've started this podcast with the intent of opening people's mind on the topics I'm interested in, from the basics of health and fitness, to mindset, understanding yourself and the people around you, and how to get the best out of life from here.
info_outlineIn this episode I try talk from the tough times and memories Christmas bring for people but in a shift of positive focus to how we once and for all can make changes for next Christmas. Health, financial budgeting, emotional trauma and relationships are all covered in this episode.