075 The Hidden Roots of People-Pleasing and How to Overcome Them
Release Date: 06/08/2026
081 Shownotes Are We Losing Ourselves to AI?
Faith Building Podcast
In this episode, Norman and Vladi explore the impact of AI on human life, creativity, and relationships. They discuss whether AI can create a perfect world, the importance of human connection, and how to use AI as a tool without losing our power. Key Topics AI's impact on human relationships and creativity The importance of self-awareness and self-love The role of dissatisfaction in growth and innovation The limitations of AI in experiencing emotions and love The necessity of human connection and challenge Takeaways AI cannot vibrate or feel emotions; it is just a program. True...
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080 Keanu Reeves' Honest Moment: I Don't Know Right Now
Faith Building Podcast
In this episode, Norman and Vladi explore the true essence of success, authenticity, and inner joy through personal stories, insights from celebrities like Keanu Reeves, and practical advice on living a fulfilled life. Key Topics The importance of authenticity in success Keanu Reeves' honest admission of not knowing Finding joy in small moments and self-acceptance The role of self-awareness and gratitude The significance of decluttering mind and space The power of living in the present moment Sound Bites "I don't know right now" "Just be yourself" "Care about others but don't...
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079 Your Reality Is In Your Head: Mastering the Mind Game
Faith Building Podcast
In this episode, Norman and Vladi explore how our perceptions shape reality, the power of thoughts and expectations, and practical ways to reprogram our minds for a more positive life. Key Topics The concept that reality is shaped by perception and thoughts The law of attraction and vibrational frequency The role of self-image and internal GPS in life outcomes The impact of expectations and beliefs on reality Practical techniques to reprogram the subconscious mind The importance of present-moment awareness and decision-making The influence of past experiences and learned beliefs The...
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078 How to Build Habits That Stick
Faith Building Podcast
In this episode, Norman and Vladi explore the nuances of routines, habits, and discipline, sharing personal insights and practical tips on how to create sustainable habits that serve your growth and well-being. Key Topics The importance of routines and habits in personal growth Balancing discipline and flexibility in routines The impact of routines on health and energy levels Strategies for creating sustainable habits The role of self-awareness and self-knowledge in habit formation Takeaways Routines help, but overdoing them can be counterproductive. Flexibility in routines is...
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077 Reprogram Your Self-Image for Success
Faith Building Podcast
In this episode, Norman and Vladi explore the profound impact of self-image on success, confidence, and life choices. They share personal stories, practical exercises, and insights on how to reprogram your inner self-image for a more fulfilling life. Key Topics The role of self-image as a filter between subconscious and body Personal stories of scams and failures to illustrate self-image impact Exercises to change inner self-image in 15 minutes daily The importance of self-talk and internal dialogue The influence of childhood beliefs on current self-image The concept of self-image as a...
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076 The Hidden Power of Communication in Relationships
Faith Building Podcast
In this episode, Norman and Vladi explore the profound impact of communication, perception, and attitude on personal and professional relationships. They share stories and practical insights on how simple acts like smiling, greeting, and understanding triggers can transform interactions and outcomes. Key Topics The story of Paul and Anna illustrating miscommunication Three ways to understand what a conflict is truly about The role of energy and perception in communication How self-awareness and self-love influence interactions The importance of gratitude and positive attitude in daily...
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075 The Hidden Roots of People-Pleasing and How to Overcome Them
Faith Building Podcast
In this insightful episode, Norman Gräter and Vladi Kuna explore the roots and impacts of people-pleasing, emphasizing the importance of authenticity, self-love, and living true to oneself. They discuss how childhood conditioning influences adult behaviors, the role of approval and validation, and practical steps to overcome the need for external validation to lead a more fulfilled life. Key Topics The origins of people-pleasing in childhood The connection between approval and self-worth Practical steps to increase self-love and authenticity The impact of habits and self-talk on...
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074 Should You Share Your Goals?
Faith Building Podcast
This episode explores whether sharing your goals accelerates success or invites unnecessary risks. Norman and Vladi debate the pros and cons of revealing your dreams, offering insights from personal experiences and psychological principles. Key Topics Pros and cons of sharing goals Impact of social accountability on motivation Energy and vibration in goal achievement The role of environment and support networks Strategies for effective goal sharing Sound Bites "Where focus goes, energy flows" "Faith is essential to move forward" "Vibration and beliefs shape your reality" ...
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073 Unlocking Midlife Transformation: From Material to Spiritual Values
Faith Building Podcast
Explore the profound energetic and value shifts that occur around age 40, focusing on how priorities in life change for men and women. Discover insights from Wayne Dyer and personal development experts on navigating midlife transformations. Key Topics Energetic shift around age 40 Changes in male priorities before and after 40 Female priorities shift at midlife Spirituality and personal growth in midlife The importance of self-love and forgiveness Sound Bites "All age, unstoppable and inevitable." "Travel and experiences before kids bring joy." "Growth is the most precious human...
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072 Unlock Your Power: The Secret of Knowing Your 'Why'
Faith Building Podcast
Discover the profound importance of understanding your 'why' in life and business. Norman Gräter and Vladi Kuna explore how knowing your true motivation fuels success, resilience, and authentic happiness. Key Topics The importance of knowing your 'why' in life and business The celery test as a metaphor for clarity of purpose Motivation driven by goals versus pain avoidance The seven levels deep exercise for discovering your true 'why' How your 'why' influences resilience and decision-making The role of passion and authenticity in success The impact of social and emotional drivers on...
info_outlineIn this insightful episode, Norman Gräter and Vladi Kuna explore the roots and impacts of people-pleasing, emphasizing the importance of authenticity, self-love, and living true to oneself. They discuss how childhood conditioning influences adult behaviors, the role of approval and validation, and practical steps to overcome the need for external validation to lead a more fulfilled life.
Key Topics
The origins of people-pleasing in childhood
The connection between approval and self-worth
Practical steps to increase self-love and authenticity
The impact of habits and self-talk on behavior
The importance of living in the present and embracing life
Sound Bites
"Living a lie has huge consequences"
"Progress over perfection, be authentic"
"Your network is your net worth"
Chapters
00:00 Understanding People-Pleasing
06:04 The Impact of Self-Approval
10:57 Authenticity and Self-Expression
16:38 Breaking Free from Childhood Conditioning
20:32 Living Authentically and the Mayfly Metaphor