Open Yourself To More: The Power Of Kundalini & Manifestation with Trysha Berndt
Release Date: 05/19/2026
Embrace the Messy Manifestations: Why Your Next Breakthrough Might Look Like Chaos
Manifestation & Money
What if the "mess" you're trying so hard to avoid is actually the thing leading you toward your next breakthrough? In this solo episode, Jen shares how summer vacation, sticky popsicle sticks, canceled plans, and a disrupted routine unexpectedly revealed an important lesson about manifestation and lifestyle design. So often we believe we need to feel completely clear, confident, and "aligned" before taking action. But real growth rarely arrives wrapped in perfection. It often shows up disguised as uncertainty, detours, and seasons that force us to see life differently. In this episode you'll...
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Is Your Subconscious Blocking Your Manifestations? | With Paul Salter
Manifestation & Money
What if the biggest obstacle between you and the life you want isn't a lack of motivation... but subconscious programming you didn't even know you had? In this fascinating conversation, Jen sits down with hypnotherapist and mindset coach Paul Salter to explore how our subconscious beliefs shape our reality—and why so many people unknowingly sabotage the very success they're working toward. Paul explains how childhood experiences, inherited money beliefs, and our nervous system can quietly influence our decisions, habits, and ability to receive abundance. Together, they unpack why...
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Exploring Manifestation: Why Doesn't It Appear To Work For Everyone?
Manifestation & Money
Why does manifestation seem to work so well for some people—and not at all for others? In this solo episode, I explore a question that sits at the intersection of manifestation, psychology, and human behavior. What if manifestation isn't about vision boards, affirmations, or saying the perfect thing at the perfect time? What if it's about the evidence you're collecting every single day? We dive into how your brain filters reality, why two people can experience the same world and walk away with completely different conclusions, and whether manifestation might have more to do with awareness...
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Manifesting Magic: How To Truly Create A Life You Love with Dr Maria Inglesby
Manifestation & Money
What if manifestation wasn't about working harder... but about playing more? In this inspiring conversation, Jen sits down with scientist, author, and energy healer Dr Maria Inglesby to explore the connection between energy, abundance, intuition, and manifestation. Maria shares how a background in science eventually led her to question everything she thought she knew about reality, opening the door to a deeper understanding of energy and conscious creation. Together they discuss why we often manifest other people's beliefs instead of our own desires, how feeling states shape our reality, and...
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Protecting Your Wealth in the Age of Scammers with "Doc" Edward Holliday
Manifestation & Money
What if a phone call could cost you $200,000? In this eye-opening episode, Jen sits down with dentist, author, and cryptocurrency investor Doc Ed Holliday to hear the devastating story of how he lost over $200,000 to a sophisticated financial scam. This isn't a story about carelessness. It's a story about being human. Through a carefully orchestrated series of phone calls, emails, and psychological manipulation, scammers gained access to Doc's accounts and drained years of hard-earned savings. In this candid conversation, he shares exactly what happened, the warning signs he missed, and the...
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Manifesting from Soul: Amy Wilkinson's Guide to Authentic Living
Manifestation & Money
What if the secret to manifestation isn't about getting more... but remembering who you truly are? In this powerful conversation, Jen sits down with manifestation teacher and Soul Embodiment Mentor Amy Wilkinson to explore the connection between soul alignment, identity, and manifestation. Amy shares how a deep inner calling led her to sell her successful yoga studio business, move her family to a coastal town, and completely reinvent her life. Together, they dive into the difference between manifesting from lack versus manifesting from wholeness, why your desires may be messages from your...
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Unlocking Natural Laws for Abundance with Manifestation for Dummies Author Brian Trzaskos
Manifestation & Money
What if manifestation isn’t just about mindset… but about what’s happening inside your body? In this fascinating conversation, I sit down with Brian Trzaskos, PT, LMT, SBMC, CSCS, CMP, MI-C, a somatic science expert, co-creator of the trauma-sensitive Sensation-Based Motivation Coaching method, and co-author of Manifestation for Dummies. As a practicing physical therapist and student of eastern movement and mindfulness practices for over 30 years, Brian has become nationally recognized for helping people transform limiting beliefs, mental wellness challenges, chronic pain, and emotional...
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Is Manifestation Just Chance or Co-Creation?
Manifestation & Money
Was it manifestation… or just a lucky night at bingo? In this playful solo episode of The Manifestation & Money Podcast, Jen shares a surprisingly synchronistic weekend story that had her questioning where coincidence ends and manifestation begins. What started as a lighthearted thought about winning at a school bingo night quickly turned into a series of moments that felt almost too perfectly timed to ignore. From playful intentions shared inside the Manifestation Playground, to multiple family bingo wins, to an unexpected Lego synchronicity involving her son Kasey — this episode...
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Open Yourself To More: The Power Of Kundalini & Manifestation with Trysha Berndt
Manifestation & Money
What if the biggest thing blocking your manifestations… isn’t your mindset—but the energy your body is still holding onto? In this expansive conversation, I'm joined by Trysha Berndt, AKA The Capacity Queen, a Nervous System and Emotional Regulation Coach who specializes in blending neuroscience, somatics, and soul to create experiences, ceremonies, and workshops that help people expand their capacity for life, healing, and manifestation. Together, we dive into the connection between manifestation, nervous system regulation, Kundalini energy, emotional release, and what it actually means...
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Manifestation Shouldn’t Feel Like Work: Treat Manifestation Like A Muscle
Manifestation & Money
Have you ever noticed that the tighter you grip onto a manifestation… the heavier it starts to feel? What once felt exciting suddenly turns into: “Am I doing this right?” “Why isn’t it happening yet?” “Am I aligned enough?” In this solo episode, I’m sharing a completely different way to think about manifestation—one that feels lighter, more playful, and far more sustainable. Instead of treating manifestation like a test you need to pass, what if you started seeing it as a muscle you build over time? Inside this episode, I break down: ✨ Why pressure blocks manifestation...
info_outlineWhat if the biggest thing blocking your manifestations… isn’t your mindset—but the energy your body is still holding onto?
In this expansive conversation, I'm joined by Trysha Berndt, AKA The Capacity Queen, a Nervous System and Emotional Regulation Coach who specializes in blending neuroscience, somatics, and soul to create experiences, ceremonies, and workshops that help people expand their capacity for life, healing, and manifestation.
Together, we dive into the connection between manifestation, nervous system regulation, Kundalini energy, emotional release, and what it actually means to feel safe in your body.
Trysha shares her personal journey through postpartum depression, healing, and the synchronicities that led her into Kundalini breathwork and somatic work. We also unpack why manifestation becomes so much more powerful when you stop gripping tightly to outcomes and instead open yourself to possibility.
This episode is deep, grounding, emotional, and incredibly expansive.
✨ In this episode, we talk about:
- Trysha’s healing journey & manifestation story
- The synchronicity that led her to Kundalini breathwork
- What Kundalini energy actually is
- How emotions & trauma get stored in the body
- Why emotional release can happen during breathwork
- Expanding your energetic capacity
- Nervous system regulation & manifestation
- Feeling safe enough to receive what you want
- Letting go of rigid manifestation timelines
- Why “Show me how good it can get” is such a powerful mantra
💫 Key Takeaway:
Manifestation isn’t just about thinking differently—it’s about creating enough safety in your body to actually receive what you’re calling in.
🔗 Connect with Trysha:
Instagram: @thecapacityqueen
Free Kundalini Library Access: https://live.riseandthrivecoaching.com/
Connect with Trysha (Live & In person) at Elements of Leadership Sept 25, 2026 in Prince George, BC
💫 Connect With Me (Jen):
Join the Manifestation Playground → www.manifestationplayground.ca
Instagram → @manifestationandmoneypodcast