Triggers, Emotions & Your Nervous System: How to Instantly Come Back Into Your Power When You’re Going Through It | Ep. 38
Release Date: 07/15/2025
Want to Live Up to Your Full Potential? How the Enneagram Can Help | Ep. 49
What If It Is Possible?
What you need to thrive is most likely very different from what your best friend, or your partner, or your team members need... We think differently, feel differently, and get motivated differently — once you understand your unique wiring, reaching your potential becomes so much easier because you finally know what you need to set yourself up for success and get out of your own way. 💪 That’s where the Enneagram comes in. In this episode, I’m giving you a simple, grounded overview of how this ancient system of 9 personality types can help you understand: ✨ how...
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Handle Difficult Conversations With Ease & Confidence With My Simple Framework | Ep. 48
What If It Is Possible?
We’ve all been there — you know a difficult conversation needs to happen, but your stomach tightens just thinking about it. Maybe your emotions were hurt. Maybe theirs were. There’s tension in the air that needs to be cleared… but how do you steer the conversation so it feels safe + leads to connection and a win-win outcome for both of you? In this episode, I’m sharing my simple 3-step framework to help you handle any tough conversation — at work or in your personal life — with confidence, calm, and in your power. You’ll learn how to prepare mentally and...
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From Working at a World-Leading Bank to Partnering with Luxury Fashion & Beauty Brands: How Ana Maria Pivoted Her Career and Manifested Her Dream Life | Ep. 47
What If It Is Possible?
Working with luxury fashion and beauty brands. Creating content that inspires and connects with over 15,000 followers on Instagram. Making a living doing something she truly loves. That’s Ana Maria Tokic’s life today, but just a few years ago, she was sitting in a corporate office (and later home office) at one of the world’s leading banks — climbing the corporate ladder, being successful on paper, but craving something more. In this episode, I’m joined by Ana Maria, a Frankfurt-born content creator and influencer, now living in Croatia. After a decade in banking,...
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Avoiding the Thing You Actually Want to Do? How to Move Forward with Ease Instead of Beating Yourself Up | A Bite-Sized Impulse | Ep. 46
What If It Is Possible?
You know when you feel blocked or catch yourself avoiding the very thing you say you want to do—a business plan, your new project, whatever the next step is that you’re excited about… but no matter how much you try, you can’t bring yourself into action? And on top of that, you keep beating yourself up because of that? In this short, bite-sized episode, I’m taking you behind the scenes of my own creative block this week (perfectionism & high expectations 🙈💗) — how I work through it with self-compassion and move into action with ease — and exactly what you...
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When You Feel Powerless: How to Get Your Power Back in Any Relationship (at Work, at Home or in Love) | Ep. 45
What If It Is Possible?
Ever felt powerless in a relationship — with your partner, your boss, or even your kids? Like your wellbeing somehow depends on what they do, say, or decide? In this episode, we’re unpacking one of the most common (and most frustrating) experiences we all face at some point — feeling powerless in relationships — and exploring how to get your power back. 👑💪🥰 You’ll learn: 💡 The 3 universal power dynamics that shape every relationship (and which one you’re playing out right now) 💡 Why you subconsciously give your power away — and...
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3 Powerful & Fun Manifestation Techniques to Make Your Vision A Reality | Ep. 44
What If It Is Possible?
Are you ready to manifest your biggest, boldest, most audacious dreams— with ease and fun? ✨ This summer, I experienced big, energetic shifts, upleveling and gaining even more knowledge about nervous system regulation, manifestation, money, etc., and today, I want to share with you a few new, powerful, and playful manifestation tools that I've discovered and been using in my own life and with my clients to manifest amazing results. 🚀🪄🔮 In this episode, we’ll dive into: ✨ Why manifestation matters—how turning your ideas into reality is 99% energy, 1%...
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My Career Timeline: The Surprising Clues I Found About My Purpose (And How You Can Too!) | Ep. 43
What If It Is Possible?
You can find clues to your purpose everywhere, but some of the most telling ones are hidden in your past. 💗 In this episode (which comes from one of my YouTube videos!), I share my life & career timeline to show how reflecting on your own past can uncover hints about your purpose. You’ll hear how my early interests, studies in law and journalism, and even a career path that didn’t fit all became stepping stones that eventually led me to discovering my purpose & calling: helping others find their purpose, come into their power, and build a fulfilling, meaningful, abundant...
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Feel Stuck Finding Your Purpose? 3 Most Common Blocks That Might Be Holding You Back | Ep. 42
What If It Is Possible?
The question isn’t whether you have a purpose or a calling. You do. 💗 The real question is —what’s keeping you from getting crystal clear on what it is and fully living it? In this episode, I’m breaking down the 3 most common blocks that hold people back from finding their purpose and stepping into their full potential. You’ll learn how to spot these blocks in your own life and what you can start doing to move through them. 🫶🥰 Here’s what we’ll explore together: ✨ Why losing touch with yourself makes it harder to find your purpose ✨ How hidden...
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How to Find Your Calling: Start with These 3 Simple Steps | Ep. 41
What If It Is Possible?
When I first felt the urge to find my purpose and calling, it felt so complicated, lol. 😂 I was overwhelmed, frustrated, and tempted to give up on the whole thing. Everything seemed so abstract - I kept hearing answers like: find yourself, connect with yourself, love yourself, which sounded like solid advice, but I had no idea what that meant in practice! How do I “find myself”? That lack of clarity sparked a curiosity in me and led me on an eight-year journey of discovering and researching anything I could find about purpose, calling, and meaning - until...
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3 Biggest Myths About Your Life & Soul Purpose | Ep. 40
What If It Is Possible?
If you’ve ever asked yourself “How do I find my purpose in life?” or wondered what your calling really is, this episode is for you. We’re kicking things off with one of the most loved topics from Season 1: PURPOSE. ✨ Is your life purpose really tied to work and something you do professionally? ✨ Can you expect a clear message or divine guidance about your life purpose? ✨ Does your purpose have to be something big and world-altering? In this episode, I’m clearing up the 3 biggest myths and misconceptions about finding your life & career purpose so you can...
info_outlineNavigating your triggers, emotions, and regulating your nervous system is one of the most important life skills you could learn. 💗
Because here’s the deal: emotions aren’t going anywhere. Triggers aren’t going anywhere. There will always be people who press on old, unhealed wounds or mirror back parts you haven’t yet accepted in yourself.
Instead of waiting for the outer world to change, this episode offers you the tools to take your power back and create the change from the inside out. And that shift? It changes EVERYTHING. ✨
This is a foundational episode that I invite you to come back to again and again. Once this clicks, everything will fall into place - you’ll be moving through life in your natural state: creative, joyful, at peace, empowered, turning your ideas into reality, stepping into your highest potential. 💗
We’re diving into:
✨ What happens in your brain and body when you're triggered
✨ How the sympathetic vs parasympathetic nervous system works
✨ Emotions and the difference between emotional avoiders and emotional indulgers
✨ How to move energy through your body instead of bottling it up or drowning in it
✨ How to self-regulate and come back into a state of peace & groundedness
✨ Practical tools to regulate your nervous system
✨ Tips to process emotions with compassion
This is how you go from feeling disempowered to empowered. From contraction into expansion. From survival to creativity, intuition & manifestation. Within minutes. 💫
💌 If this episode resonates, share it with a friend or leave a 5-star review—your support helps more people find this podcast and means the world to me.
🎧 I can’t wait for you to tune in!
From my heart to yours
Tajda 🫶🌷
Links:
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Are you Really Selfish? (Episode 25)
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Burnout Series (my blog)
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Box Breathing Meditation on YouTube
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Guided Meditation to Release Difficult Emotions (Episode 29)
📩 Want to go deeper? Let’s figure out your next move, together.
↠ GET UNSTUCK ENNEAGRAM SPECIAL (4-week starter coaching package to get unstuck with the help of the Enneagram personality test)
↠ PURPOSE & POTENTIAL SPECIAL (8-week coaching package to find your purpose and the work you’re meant to do in the world)
↠ TRANSFORM SIGNATURE PROGRAM (3-, 6- or 9-months to transform your life from the inside out and create a meaningful and fulfilling life)
Book a complimentary clarity session so we can see which coaching container can support you best with your dreams and goals: https://www.tajdaglazer.com/coaching-application-form
Let’s connect 💞
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