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Episode 71: Sharing what you see with Michael Neill

The Little Peace of Mind Podcast

Release Date: 11/22/2018

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The Little Peace of Mind Podcast

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The Little Peace of Mind Podcast

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The Little Peace of Mind Podcast

In today's episode, Anna shares how life was before this understanding: "I have had anxiety for 15 years. I’ve had panic attacks, I couldn’t get on a train, years later I had ‘post natal depression’ and was treated with medication and CBT. 3 weeks ago I crashed again and was taken to hospital, I didn’t sleep or eat. I was heavily medicated. A psychiatrist diagnosed me with GAD and said I was borderline bipolar. I lost 2.5 stone and couldn’t speak."

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More Episodes

In today's podcast, Michael Neill and I discuss his new book Supercoach.

This is an update to Michael's original book that was released ten years ago to reflect more accurately his current level of understanding about where our experience comes from and how knowing this means we can more easily create cool shit in the world (his words!)

Written as a kind of self-coaching guide, the original Supercoach book was one of my earliest forays into Michael's work so it was great to have the opportunity to quiz him on all things inside the book.

We talk about

  • How Michael's own journey is reflected through each of his books
  • Why it's even relevant that people know where their experience is coming from
  • Why sometimes it seems like more of us and sometimes as of less of us in the game is what's required
  • Why Michael has included practical exercises (shock, horror!!) in the Supercoach book
  • The Thermostat Metaphor

And much, much more!

Michael being Michael, there is swearing in this podcast so please cover little ears while listening!