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Demonizing Saturated Fat with Dr. Paul Mason - Episode 1576

Fitness Confidential with Vinnie Tortorich

Release Date: 05/08/2020

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More Episodes

: Episode 1576 - Dr. Paul Mason joins Vinnie on this Friday show, and the two talk the attempted silencing of Gary Fettke, the scientific establishment, wrongly demonizing saturated fat, lectin and Parkinson's disease, exercise efficiency and more!

Https://www.vinnietortorich.com/2020/05/demonizing-saturated-fat-paul-mason-episode-1576

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DR. PAUL MASON

  • He hails from Sydney, Australia.
  • Gary Fettke and he are good friends.
    • The way politicians and the establishment came after Gary & others like him without science backing them should cause people to lose faith in establishment doctors.
  • He is very passionate about giving nutrition advice based on sound science.
  • Anecdotally, he epidemiologically notices the link between lectin & diseases such as Parkinson's.
    • Lectin is found in higher quantities in grains and legumes. 
      • Dr. Mason is wary of vegetarian and vegan diets as a result.
  • The actual science is that when people are properly fat adapted, they are more efficient athletes.
    • They'll actually use less oxygen.

DEMONIZING SATURATED FAT

  • The elephant in the room is saturated fat–it's almost an ideology surrounding how we treat and wrongly hate saturated fat.
    • There have been at least three comprehensive studies that show that saturated fat is not the demon.
      • These studies had delays in publishing.
      • People went into these studies hoping to prove themselves right.
        • That saturated fat wasn't bad was disappointing news to many scientists/doctors/etc.
  • Dr. Mason recognizes that when findings contradict the establishment, they're largely buried.
  • Faith that we have in the scientific process, as a result, may not be so warranted.

FAT DOC IS OUT

RESOURCES

Https://www.vinnietortorich.com

Https://www.purevitaminclub.com

Https://www.purevitaminclub.co.uk

Https://www.purecoffeeclub.com

https://www.evamor.com

https://www.villacappelli.com

https://www.dropanfbomb.com

Https://www.crowdcow.com/vinnie

Https://www.bit.ly/fatdocumentary