Time for a Revolution with Jessica Apple - Episode 2546

Episode 2546- On this Friday show, Vinnie Tortorich welcomes Jessica Apple, and they discuss how it's time for a revolution in metabolic health and more.

https://vinnietortorich.com/2024/09/time-for-revolution-jessica-apple-episode-2546

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Time for a Revolution

• Jessica helped organize the Metabolic Revolution happening in Washington, DC.
• They talk about how great it feels to be a part of the low-carb community. (2:00)
  • Jessica and Vinnie have been in the low-carb space for a long time but were unfamiliar with each other’s work.
• They discuss the Metabolic Revolution in Washington DC and what it hopes to accomplish. (7:00)
• Getting the word out about better health can be a challenge. (10:00)
• She has been researching diabetes for years. (13:30)
• Each shares a story about how they have dealt with misinformed doctors. (15:00)
• Jessica would like to advocate for metabolic strategies rather than pharmaceutical ones. (24:00)
  • There are many natural strategies we can do that can help our bodies heal and work better.
• Jessica used to be vegetarian, but over time, she has switched to nearly carnivore for better health. (29:00)
  • Her husband went carnivore and put several autoimmune conditions into remission.
• Vinnie asks Jessica about her vegan and vegetarian history. (35:00)
  • Vinnie shares the story of Lierre Keith.
  • Jessica elaborates further on her vegetarian lifestyle. (42:00)
  • She still has to work on herself as she doesn’t always love eating meat, but she realizes her body needs the nutrients.
  • She’s noticed a lot of improvement in her health since reintroducing meat.

Advocating for Others

• Jessica’s mother had MS which led to her decline over 11 years. This prompted Jessica’s interest in the research. (45:00)
  • She didn’t realize until much later how diet affected certain aspects of health.
  • She questioned standardized recommendations and advocated for herself.
  • She learned about things like insulin resistance.
  • Now she advocates for others.
• They discuss speakers at the upcoming Metabolic Revolution in Washington, D.C. on October 13, 2024. (54:00)
  
  • Jessica mentions an article by Nina Teicholz in Medscape which is the inspirational story of Ajala Efem.
    • You can find the article at https://Medscape.com.
  • Go to the website https://metabolicrevolution.org to learn more and get involved!
    

    VINNIE IS SPEAKING AND SERENA WILL BE THERE AS WELL! BRING THE FAMILY!

    

 

• Dirty Keto is officially released on Amazon! (27:30) https://amzn.to/4d9agj1 
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