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My She Podcasts Live 2019 Experience (Anxious Traveler)

Angus Eye Tea: Anxiety, Depression, And Other Cheerful Topics

Release Date: 10/16/2019

Just Trudging Through a Rough Patch, Don't Mind Me

Angus Eye Tea: Anxiety, Depression, And Other Cheerful Topics

Hey, Heifers! I will be attending She Podcasts Live next week, an awesome, women-led podcast conference, so I wanted to make this episode part life update, part Angus Eye Tea intro in case I don't have time to do a real one before I head out. I talk about the rough patch I’m in and how October is sort of my make or break month for EVERYTHING. NO PRESSURE HA HA HA. I’m so excited to see my friends and hopefully find my spark again at this conference. It helped me so much last time. Can’t wait to tell you all about it! Moo, Elaine TIMESTAMPS 00:00 This episode is a lead up to She...

"Left On Read" Anxiety

Angus Eye Tea: Anxiety, Depression, And Other Cheerful Topics

Hey, Heifers! Being “left on read” can feel awful. You text someone, they read the response, and then...nothing. You wait and wait and wait, yet hear no reply, even though they’ve 110% read your message. Anxiety levels INCREASED. However, today I’m going to share with you my philosophies on being left on read, as well as if you’re the person leaving people on read. Mental health can get in the way of things like responding to our friends and family, so there are a lot of layers to look at here! Thanks for listening and have a lovely day! Moo, Elaine TIMESTAMPS 1:27 Tech companies...

Tips for Dealing with Phone Call Phobia

Angus Eye Tea: Anxiety, Depression, And Other Cheerful Topics

Hey, Heifers! Phone calls are not my favorite thing in the world. I tend to feel put on the spot and usually think I'm going to sound like an idiot. But, over the years I've built up some phone call skillz and thought I'd share some of my tips with you! Mostly, just know that it's okay if you hate phone calls. But hey, if you're reading this, go ahead and make that phone call you've been putting off! I believe in you! Moo, Elaine TIMESTAMPS 00:00 Calling all phone-call-phobes! 1:22 Texting has helped reduce the amount of phone calls we’ve had to escape. But that also means we’re a little...

Handling the Unexpected Pivots in Your Life

Angus Eye Tea: Anxiety, Depression, And Other Cheerful Topics

Hey, Heifers! Today, I chat about the unexpected twists that happen in our lives and how we handle them. I reflect on what I said last episode, and what I’ve been saying over the summer, and how it all hits a little different now. I hope you enjoy the episode! Moo, Elaine TIMESTAMPS 00:00 I had a WONDERFUL surprise happen to me last week! 5:51 I’ve had a lot of unexpected pivots recently. I was already wheeling from my recent life changes (moving, new job). And now, something that was completely out of my control has happened to me. I’m working on accepting that I can’t always control...

3rd Anniversary: How I’ve Kept This Podcast Afloat While Dealing with Mental Health

Angus Eye Tea: Anxiety, Depression, And Other Cheerful Topics

Hey, Heifers! ANGUS EYE TEA IS THREE YEARS OLD. HOLY COW. MOO. I’m blown away. Hitting year one was cool. Year two was like, wowowowowow wild. But three years? So much has happened! I skimmed through my episodes and it’s wild to think that I used to eat blocks of cheese for dinner. Now I accompany them with a slice of bread! I figured I’d talk about how I managed to keep this podcast running for three years, especially since my mental health took some dips here and there. Thanks for listening and being the best Heifer around <3. Moo, Elaine TIMESTAMPS 1:12 How did I stick with...

Freaking Out About Not Freaking Out | New Move, New Job

Angus Eye Tea: Anxiety, Depression, And Other Cheerful Topics

Hey, Heifers! Yeah, remember how two weeks ago I was all like, “I’m back, better than ever! Yay! Ready for a regular schedule!” And then I just didn’t post at all last week? Well, that is because every undecided thing in my life suddenly made a decision. At the same time. In the span of two weeks, I’ve moved and started a new job. This episode is incredibly rambly, even by my standards, so hang in there! I *will* be back next week as promised. Moo, Elaine TIMESTAMPS 1:30 I moved and I have a new job! 2:34 I thought I would be a lot more emotional considering the big life changes...

Is The Life Sabbatical Over? (I'm back!)

Angus Eye Tea: Anxiety, Depression, And Other Cheerful Topics

Hey, Heifer! I’VE RETURNED! Two months flew by and so much happened. I originally recorded this on July 24th and already I’ve had two major life changes I can’t wait to tell you about. In this episode, I regale you with my pod break and what I’ve come to learn during the Life Sabbatical (and if you’re new, I basically quit my corporate job in January to figure out my life and it’s been a hoot and a half lol). Everything is chaotic right now for me so I’m glad to have Angus Eye Tea back in my schedule to ground me! Have a lovely week, Heifer! Moo, Elaine TIMESTAMPS 1:37 What...

TTYL, Heifers!

Angus Eye Tea: Anxiety, Depression, And Other Cheerful Topics

Hey, Heifer! Today, I’m going to tell you how my May went, talk a bit about June, but overall I’m going to casually mention that I’m, um, taking a break from Angus Eye Tea until August :). You know me, so good at taking breaks. Letting go of that perfectionist tendency ha ha ha. Seriously though, I’m excited to rest and come back better than ever! I’ll be active on my Patreon at where you can hop in for $2! Until then, have a lovely Gemini season and best of luck with that Mercury in retrograde crap. Moo, Elaine TIMESTAMPS 2:27 May - I learned what I want to do and it sent me into a...

The (Almost) End of Quarantine Whiplash

Angus Eye Tea: Anxiety, Depression, And Other Cheerful Topics

Heyyyyy Heifer! Quarantine seems to be slowly ending and it’s been weirder than I thought it would be. Like, I knew I’d be socially rusty and would have to remember how to order food, etc. But I wasn’t expecting to have weird depression, or that my brain would short circuit and make it feel like things had always stayed open and that the last 1.5 years didn’t happen. So I figured I’d talk about that whiplash today! Enjoy this episode and get vaccinated! Moo, Elaine TIMESTAMPS 00:00 No masks, no problems? LOL. 01:23 The transition from 1.5 years of quarantine to pre-COVID routines is...

I'm Tired of Not Sleeping: Fatigue and Depression

Angus Eye Tea: Anxiety, Depression, And Other Cheerful Topics

Hey, Heifer. It’s 1:00 a.m oops. I’m hanging out with my friends and I’m tired which is ironic because this episode is about striving for a healthier sleep routine. But here we are. Mmm. I can’t tell you how hard it is to write this little paragraph that no one reads after midnight. What’s the point? Who am I? Why don’t I call pancakes flap jacks? Flap jacks sounds way cooler. I’m hungry and I want pancakes. Shit, FLAP JACKS. Okay, I’m off to bed lolol jk I’m still listening to the episode and doing timestamps. This hell will never end. Moo, Elaine Want additional...

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Hey, Heifers! Welcome to the podcast about anxiety, depression, and other cheerful topics.

I attended my first ever conference last weekend for PODCASTING. It was such a blast, and I had so many thoughts and emotions that I had to record it.

Which I did. And then the file corrupted.

So, I recorded again. Sigh.

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Wanna support the podcast? Check out our partners below!

BestSelf Co - They have a planner I've used for two years, along with a TON of cool productivity tools, so I asked to join their ambassador program! Use code ANGUSEYETEA for 15% off your order.

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