My She Podcasts Live 2019 Experience (Anxious Traveler)
Angus Eye Tea: Anxiety, Depression, And Other Cheerful Topics
Release Date: 10/16/2019
Does Self-Love Have Meaning Anymore?: My Quest For Inner Peace
Angus Eye Tea: Anxiety, Depression, And Other Cheerful Topics
Happy Valentines, Heifers! In the words of Ru Paul, “If you don't love yourself, how in the hell you gonna love somebody else?” I’ve heard the words self-care and self-love so many times that it fills me with self-loathing. Do the terms even have meaning anymore? For me, 2019 was the year that I hated myself. For 2020, I want that to change. We're gonna find out together how to love ourselves dramatically, radically, and fantastically. (Yes, these are all real English words. Do not look them up to double-check me. Shhhh.). Find the meditation I like to do and other fun...
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The Monthly Meltdown: Leap into February
Angus Eye Tea: Anxiety, Depression, And Other Cheerful Topics
The Monthly Meltdown is a series where I review my previous month's goals, assess what did and did not work, and then plan out what I hope to accomplish in the oncoming month. The main focus is on bettering my mental health and hopefully inspiring you! Download your February Goals sheet at my website . The planner I use for each Monthly Meltdown episode is the planner! BestSelf has goal journals, planners, thought decks, and a ton of other cool stuff. Use code ANGUSEYETEA for 15% off your order. Let’s chat! Email: anguseyetea@gmail.com can be found on my website . Follow me on and ...
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The Fear of Success: Are You Sabotaging Yourself?
Angus Eye Tea: Anxiety, Depression, And Other Cheerful Topics
Pardon my cold, Heifers! The good news is that I’m fully back to (semi) healthy Elaine status. Today, we’re going to have a chat about how annoying the fear of success is. Like, why wouldn’t I want to succeed? After some thought, it seems there’s a lot of pressure that comes with hitting your big milestones. Hopefully, by the end of this episode, you have a few ideas on how to start breaking down the distorted thought that you won’t be good enough for your goals. Let’s chat! Email: anguseyetea@gmail.com can be found on my website . Follow me on and @AngusEyeTea. *** Wanna...
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Why I Didn't Settle On My Medication
Angus Eye Tea: Anxiety, Depression, And Other Cheerful Topics
Hey, Heifers! My medication change has had me all up in my feels lately, so today is a very casual chit-chat between you and me. I share how I feel like I just happened to be in the right place at the right time to discover my meds were wrong, how I trusted my hunch that something wasn’t right, and other fun discoveries as I reflect on my ~mental health journey~ thus far. Hit me up! Email: anguseyetea@gmail.com Follow me on and @AngusEyeTea. *** Wanna support the podcast? Check out our partners below! - They have a planner I've used for two years, along with a TON of cool productivity...
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How to "Come Out" With a Mental Health Disorder
Angus Eye Tea: Anxiety, Depression, And Other Cheerful Topics
Hey, Heifers! Do you feel pressured to tell people about your mental health disorder? Do you wish you could open up about it with your family/friends, but aren’t sure how? Are you worried about what people might think? Hi, I’m a podcast host and now I’m an infomercialist! Jk, but I’ve gone through this experience many times. I’d love to share with you what has helped me and hopefully give you the courage to share this part of your life with those who care about you. Hit me up! Email: anguseyetea@gmail.com Follow me on and @AngusEyeTea. *** Wanna support the podcast? Check out our...
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The Monthly Meltdown A Legendary January
Angus Eye Tea: Anxiety, Depression, And Other Cheerful Topics
Happy January, Heifers! Welcome to The Monthly Meltdown: the series where I review my goals for each month and see how much I failed! Make sure to download the at Email: anguseyetea@gmail.com Follow us on and @AngusEyeTea. *** Wanna support the podcast? Check out our partners below! - They have a planner I've used for two years, along with a TON of cool productivity tools, so I asked to join their ambassador program! Use code ANGUSEYETEA for 15% off your order. *** I am not a health professional. I am simply a human who was diagnosed with an anxiety and depression disorder. Please talk...
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Please Be Kind, 2020: New Year's Revelations
Angus Eye Tea: Anxiety, Depression, And Other Cheerful Topics
Happy New Year, Heifers! This year, I'm trying to be kinder to myself both physically and mentally. In this episode, I reflect on 2019 and then dive into what I wrote on mY dReAm BoArD. (I know, I'm hopeless, aren't I?). Email: anguseyetea@gmail.com Follow us on and @AngusEyeTea. *** Wanna support the podcast? Check out our partners below! - They have a planner I've used for two years, along with a TON of cool productivity tools, so I asked to join their ambassador program! Use code ANGUSEYETEA for 15% off your order. *** I am not a health professional. I am simply a human who was...
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A Very Anxious Christmas
Angus Eye Tea: Anxiety, Depression, And Other Cheerful Topics
When Host Elaine Best catches a case of the bah-humbugs, a ghostly form of her friend, Kameron (ft. in ep “Dating Anxiety” and “Superstitions) takes her on a journey to Christmas Podst in the hopes of turning around Elaine’s pessimistic view of the holidays. Show notes: Follow Angus Eye Tea on all socials @AngusEyeTea Chat with me! Email: @anguseyetea LISTEN TO THE CHRISTMAS PODSTS Art History For All by Allyson Healey | @arthistory4all Your Empty Nest Coach by Coach Christine | @emptynestcoach For Your Reference by KT and Oti | @foryourrefpod Beyond 6 Seconds by Carolyn...
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How Adopting My Dog Helped My Anxiety and Depression
Angus Eye Tea: Anxiety, Depression, And Other Cheerful Topics
Hey, Heifers! It was about damn time I dedicated an entire episode to Fern, the dog wonder. Fern is my amazing rescue who is SUPER CUTE. She's my mental health mutt that helps me get through the tough times, and I wanted to share some of those experiences with you. How does you pet help you get through tough times? Let me know! Email: Follow us on and @AngusEyeTea. *** Wanna support the podcast? Check out our partners below! - They have a planner I've used for two years, along with a TON of cool productivity tools, so I asked to join their ambassador...
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The Monthly Meltdown: Naughty and Nice Goals for December
Angus Eye Tea: Anxiety, Depression, And Other Cheerful Topics
IT'S CHRISTMAS TIME, HEIFERS. Yes, I've been listening to Christmas music since November. Shush, let me be. Each month, I review my previous month's goals, assess what did and did not work, and then plan out what I hope to accomplish in the oncoming month. December will be filled with peppermint, credit card debt, mood swings, and more. What a lovely time of year! The planner I use for each Monthly Meltdown episode is the BestSelf planner! BestSelf has goal journals, planners, thought decks, and a ton of other cool stuff. Use my code anguseyetea to get 15% off your order or visit their...
info_outlineHey, Heifers! Welcome to the podcast about anxiety, depression, and other cheerful topics.
I attended my first ever conference last weekend for PODCASTING. It was such a blast, and I had so many thoughts and emotions that I had to record it.
Which I did. And then the file corrupted.
So, I recorded again. Sigh.
COME JOIN THE HEIFER HERD SPEAKEASY: Download the Flick Chat App and search "Angus Eye Tea." You can listen to episodes from the app AND can join the chat under each episode, as well as participate in any topics I start.
Follow us on all socials: @AngusEyeTea
Wanna support the podcast? Check out our partners below!
BestSelf Co - They have a planner I've used for two years, along with a TON of cool productivity tools, so I asked to join their ambassador program! Use code ANGUSEYETEA for 15% off your order.