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Please Be Kind, 2020: New Year's Revelations

Angus Eye Tea: Anxiety, Depression, And Other Cheerful Topics

Release Date: 01/08/2020

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Angus Eye Tea: Anxiety, Depression, And Other Cheerful Topics

If you love this podcast, please consider giving it a review! It also is incredibly helpful for me to hear back from you what is resonating with you, so feel free to DM me! Stuck inside? Stuck in your head? I feel ya! Lately, I’ve been feeling cabin fever creeping in. I’m just...bored. I forget how I used to pass the time. What’s a book? A video game? Cleaning? Sorry, I’ve just never heard of these things?? This also taps into a bigger issue I have which is constantly feeling like I’m trapped in a situation, place, relationship, etc., regardless of how good my current situation is. I...

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Angus Eye Tea: Anxiety, Depression, And Other Cheerful Topics

Wow, summer is HERE. The humidity in South Carolina right now is unbelievable. I have a halo-fro of baby hairs that rise in the humidity. It’s terrifying.  Anyhoo! The Monthly Meltdown is where I review my month and then set goals for the oncoming month. June was a wild ride--I dyed my hair purple like the rebel I am, after all--and based on how 2020 is going, I think I can wait to see what happens in July. No rush. Really. I’m good. Just slowwww pace. I’m a brand ambassador for BestSelf Co which is a planner/productivity company that I adore (I foamed at the mouth when I saw I...

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Angus Eye Tea: Anxiety, Depression, And Other Cheerful Topics

I’m older! Huzzah! I was so pumped because this year my bday fell on a Saturday. Finally, I could rage at the bar scene! Stay up late! Go crazy!  And then everything changed when the pandemic attack. :) I talk about getting older, my LOVE of mystery point-and-click games, and what leaving my early-twenties feels like. Ft. special guest Loud Thunderstorm.  Happy birthday to my fellow Geminis/Cancers! You can find the show notes for this episode  at . (They’re usually live by the weekend!). Let’s chat! Follow me on and @AngusEyeTea. Email: anguseyetea@gmail.com Want to...

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Angus Eye Tea: Anxiety, Depression, And Other Cheerful Topics

So I’m a goals person, right? I make goals at the beginning of the year and then six months in, I check in and see how I’m doing. Usually if a goal isn’t completed or in progress, it’s on me. But...uh...yeah. Some things have changed slightly in the past six months. Enjoy the sounds of dream boards being tossed in the trash can and maniacal laughter at my January self.  You can find the show notes for this episode  at . (They’re usually live by the weekend!). Let’s chat! Follow me on and @AngusEyeTea. Email: anguseyetea@gmail.com Want to support the podcast? Check out...

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Angus Eye Tea: Anxiety, Depression, And Other Cheerful Topics

I’m back! Last week, I took PTO for my mental health for the FIRST TIME EVER. This rambly episode is about why it’s okay to take mental health PTO, why it took me years to do it myself, and just how great it was to take a step back. I think I only sing once and I mutter sad things maybe three times? Let me know how your AET drinking game turns out. You can find the show notes for this episode at . (They’re usually live by the weekend!). Let’s chat! Follow me on and @AngusEyeTea. Email: anguseyetea@gmail.com Want to support the podcast? Check out our partners below! : BestSelf has...

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Angus Eye Tea: Anxiety, Depression, And Other Cheerful Topics

#Podcastblackout. My fellow podcasters and I are participating in a protest against police brutality and hate crimes against Black Americans. Thank you to Cult 45: The Movie Podcast for creating this movement. Please take the usual 20-30 minutes you spend listening to my podcast to check out the below resources and see how you can get involved: The link of a thousand resources: Therapy resources for people of color: Betterhelp: Online therapy, and currently offering one month free: Contact the District Attorney and Minneapolis Mayor: Register to vote/check that you are registered: ...

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Angus Eye Tea: Anxiety, Depression, And Other Cheerful Topics

Steep and weep, Heifers--it’s time for a new series called “Let’s drink tea and talk about x.” Due to sleep deprivation, I decided I’d answer your random questions/tangents while being completely exhausted. I’ll throw some extra goodies in the show notes which will go live this weekend once I remember to do them l o l.  Want to support the podcast? Check out our partners below! : BestSelf has goal journals, planners, thought decks, and a ton of productivity tools that are extremely helpful for those of us who are anxious and depressed and need some motivation. Use code...

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Angus Eye Tea: Anxiety, Depression, And Other Cheerful Topics

Lol, hi there, heifer. A lot of people try to forget their panic attacks. If souls could vomit, we would call them panic attacks. I’ve had some spectacular anxiety affronts in my time and I’ve always had this list in my mind of my GREATEST HITS. Today, I finally induct these freakouts into my Hall of Fame. Want to support the podcast? Check out our partners below! : BestSelf has goal journals, planners, thought decks, and a ton of productivity tools that are extremely helpful for those of us who are anxious and depressed and need some motivation. Use code “HEIFERS” for 15% off your...

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Angus Eye Tea: Anxiety, Depression, And Other Cheerful Topics

The Monthly Meltdown is a “plan with me” episode that focuses on my previous month’s goals and what I have planned for the coming month. Want to support the podcast? Check out our partners below! : BestSelf has goal journals, planners, thought decks, and a ton of productivity tools that are extremely helpful for those of us who are anxious and depressed and need some motivation. Use code “HEIFERS” for 15% off your order! You can find the show notes for this episode  at . Let’s chat! Email: anguseyetea@gmail.com Follow me on and @AngusEyeTea. ... I am not a health...

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Angus Eye Tea: Anxiety, Depression, And Other Cheerful Topics

Hey, Heifers! Welcome to the ‘Rona Rut--the aftermath of your quarantine surge where you thought you could accomplish EVERYTHING  and now realize you have accomplished NOTHING. I talk about my past month and the things I’ve discovered about myself while being quarantined. I hope this helps keep you on the up and up and remember, this is not for forever! We can get through this. You can find the show notes for this episode at . Let’s chat! Email: anguseyetea@gmail.com Follow me on and @AngusEyeTea. Want to support the podcast? Check out our partners below! : BestSelf has goal...

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More Episodes

Happy New Year, Heifers! This year, I'm trying to be kinder to myself both physically and mentally. In this episode, I reflect on 2019 and then dive into what I wrote on mY dReAm BoArD. (I know, I'm hopeless, aren't I?). 

Email: anguseyetea@gmail.com

www.anguseyetea.com/blog

Follow us on Insta and Twitter @AngusEyeTea.

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Wanna support the podcast? Check out our partners below!

BestSelf Co - They have a planner I've used for two years, along with a TON of cool productivity tools, so I asked to join their ambassador program! Use code ANGUSEYETEA for 15% off your order.

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I am not a health professional. I am simply a human who was diagnosed with an anxiety and depression disorder. Please talk to your friends, family, teachers, doctor, trusted human, etc. if you need help. I also have a resources page on my website that can direct you to different hotlines, therapy websites, and more at https://anguseyetea.com/resources/