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How to "Come Out" With a Mental Health Disorder

Angus Eye Tea: Anxiety, Depression, And Other Cheerful Topics

Release Date: 01/16/2020

#podcastblackout | resources linked in the description show art #podcastblackout | resources linked in the description

Angus Eye Tea: Anxiety, Depression, And Other Cheerful Topics

#Podcastblackout. My fellow podcasters and I are participating in a protest against police brutality and hate crimes against Black Americans. Thank you to Cult 45: The Movie Podcast for creating this movement. Please take the usual 20-30 minutes you spend listening to my podcast to check out the below resources and see how you can get involved: The link of a thousand resources: Therapy resources for people of color: Betterhelp: Online therapy, and currently offering one month free: Contact the District Attorney and Minneapolis Mayor: Register to vote/check that you are registered: ...

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Angus Eye Tea: Anxiety, Depression, And Other Cheerful Topics

Steep and weep, Heifers--it’s time for a new series called “Let’s drink tea and talk about x.” Due to sleep deprivation, I decided I’d answer your random questions/tangents while being completely exhausted. I’ll throw some extra goodies in the show notes which will go live this weekend once I remember to do them l o l.  Want to support the podcast? Check out our partners below! : BestSelf has goal journals, planners, thought decks, and a ton of productivity tools that are extremely helpful for those of us who are anxious and depressed and need some motivation. Use code...

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Angus Eye Tea: Anxiety, Depression, And Other Cheerful Topics

Lol, hi there, heifer. A lot of people try to forget their panic attacks. If souls could vomit, we would call them panic attacks. I’ve had some spectacular anxiety affronts in my time and I’ve always had this list in my mind of my GREATEST HITS. Today, I finally induct these freakouts into my Hall of Fame. Want to support the podcast? Check out our partners below! : BestSelf has goal journals, planners, thought decks, and a ton of productivity tools that are extremely helpful for those of us who are anxious and depressed and need some motivation. Use code “HEIFERS” for 15% off your...

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Angus Eye Tea: Anxiety, Depression, And Other Cheerful Topics

The Monthly Meltdown is a “plan with me” episode that focuses on my previous month’s goals and what I have planned for the coming month. Want to support the podcast? Check out our partners below! : BestSelf has goal journals, planners, thought decks, and a ton of productivity tools that are extremely helpful for those of us who are anxious and depressed and need some motivation. Use code “HEIFERS” for 15% off your order! You can find the show notes for this episode  at . Let’s chat! Email: anguseyetea@gmail.com Follow me on and @AngusEyeTea. ... I am not a health...

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Angus Eye Tea: Anxiety, Depression, And Other Cheerful Topics

Hey, Heifers! Welcome to the ‘Rona Rut--the aftermath of your quarantine surge where you thought you could accomplish EVERYTHING  and now realize you have accomplished NOTHING. I talk about my past month and the things I’ve discovered about myself while being quarantined. I hope this helps keep you on the up and up and remember, this is not for forever! We can get through this. You can find the show notes for this episode at . Let’s chat! Email: anguseyetea@gmail.com Follow me on and @AngusEyeTea. Want to support the podcast? Check out our partners below! : BestSelf has goal...

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Hey, Heifers! I’ve been pretty uninspired recently in what I’m calling the ‘Rona Rut. But then I remembered I’ve wanted to do more fun meditations for AGES, and I’ve only ever made one! Since we can’t get wasted at our favorite bars right now, I wanted to bring the ratchet to you.  You can find the show notes for this episode at . Let’s chat! Email: anguseyetea@gmail.com Follow me on and @AngusEyeTea. Want to support the podcast? Check out our partners below! : BestSelf has goal journals, planners, thought decks, and a ton of productivity tools that are extremely helpful...

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Angus Eye Tea: Anxiety, Depression, And Other Cheerful Topics

Hey, Heifers! Finding new friends as an adult is hard. Where do you find these humans? How do you ensnare them into being friends with you? How do you handle toxic friendships? How do you break up with friends? What if someone friend-breaks-up with YOU? Hope Kelaher, therapist and author of Here to Make Friends: How to Make Friends as an Adult, helps us out with all of these questions!  You can find Hope here: Get your own copy of Her website, You can find the show notes for this episode at . Let’s chat! Email: anguseyetea@gmail.com Follow me on and @AngusEyeTea. Want to support...

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Angus Eye Tea: Anxiety, Depression, And Other Cheerful Topics

Hey, Heifers! New month, new goals, and a new appreciation for my four walls. We’re in a weird time and for this Monthly Meltdown, I lay out some goals that are quarantine specific. I also talk about what’s helped me so far, which I hope you can use in your daily routine, as well! I’m also proud to say this is one of my episodes where I DON’T SING AT ALL. LIKE, NO SINGING OCCURS. CAN YOU BELIEVE?? You can find the show notes for this episode  at . Let’s chat! Email: anguseyetea@gmail.com Follow me on and @AngusEyeTea. Want to support the podcast? Check out our partners below!...

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Angus Eye Tea: Anxiety, Depression, And Other Cheerful Topics

Hey, Heifers! Are your Hipster Witch senses tingling? The world is chaotic right now, so I thought it would be refreshing to focus our gaze on the skies. Astrologer Crystal Warren tells us all about astrology, if science can back it up, Zodiac signs, and more! Here’s where you can find Crystal: @insightfullycrystal on and You can find the show notes for this episode at . Let’s chat! Email: anguseyetea@gmail.com Follow me on and @AngusEyeTea. Want to support the podcast? Check out our partners below! : BestSelf has goal journals, planners, thought decks, and a ton of productivity...

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Angus Eye Tea: Anxiety, Depression, And Other Cheerful Topics

Hey, Heifers! I have an amazing guest on today’s episode, Dr. Shainna Ali! She is the author of The Self-Love Workbook and, you guessed it, we talk about self-love! We go from defining self-love, figuring out the difference between self-love and selfish, and even touch on men and self-love! I think this topic is perfect for those of us who are practicing social distancing right now. Make sure to take care of yourself!  Here’s where you can find Shainna:        And, of course, get your own copy of The Self-Love Workbook: ...and check out her new teen version! :...

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More Episodes

Hey, Heifers! Do you feel pressured to tell people about your mental health disorder? Do you wish you could open up about it with your family/friends, but aren’t sure how? Are you worried about what people might think?

Hi, I’m a podcast host and now I’m an infomercialist! Jk, but I’ve gone through this experience many times. I’d love to share with you what has helped me and hopefully give you the courage to share this part of your life with those who care about you.

Hit me up!

Email: anguseyetea@gmail.com

www.anguseyetea.com/blog

Follow me on Insta and Twitter @AngusEyeTea.

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Wanna support the podcast? Check out our partners below!

BestSelf Co - They have a planner I've used for two years, along with a TON of cool productivity tools, so I asked to join their ambassador program! Use code ANGUSEYETEA for 15% off your order.

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I am not a health professional. I am simply a human who was diagnosed with an anxiety and depression disorder. Please talk to your friends, family, teachers, doctor, trusted human, etc. if you need help. I also have a resources page on my website that can direct you to different hotlines, therapy websites, and more at https://anguseyetea.com/resources/