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119 Thyroid in Pregnancy: What You Need to Know - Encore Presentation

Natural MD Radio

Release Date: 01/22/2020

140 Soul and Soil: Farming While Black with Leah Penniman show art 140 Soul and Soil: Farming While Black with Leah Penniman

Natural MD Radio

Some of us find our path in life early, whether due to adversity, chance, or some fire in the soul. For me, food activism was my entry point into all the I now do as a midwife, herbalist, and MD, as well as a mom and a human. My guest today also got a fire in her soul that has also shaped her work early on in her life, and helped her to become the remarkable food activist she is today, Leah Penniman is a Black Kreyol farmer, author, mother, and food justice activist who has been tending the soil and organizing for an anti-racist food system for over 20 years. She currently serves as founding...

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139 How and Why to Raise an Eco-Conscious Family show art 139 How and Why to Raise an Eco-Conscious Family

Natural MD Radio

I’d love to share some common sense ideas with you on how you can raise your family as an eco-warrior in this podcast. It’s not as hard as you think, it doesn't have to be expensive, I know these options are not cheap, and can be hard to budget for, but what's really convincing, is that the results can be significant. We can’t simply wait for policy makers, industry leaders, or the government to change the course of our planetary catastrophe – and with it – our personal health and safety and that of the next generations. The change has to start with us, how we live, what we teach our...

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138 How Being a Black-Woman-MD Made Home Birth the Best Choice show art 138 How Being a Black-Woman-MD Made Home Birth the Best Choice

Natural MD Radio

In this episode of the Birth Circle I get to sit down with new mama Dr. Jessica Clemons to talk about racial and reproductive justice, and how her experience as a black med student and black pregnant woman impacted her journey to bring her baby boy into this world at home this past April. Dr. Jess, MD, is a Board-Certified Psychiatrist, from Weill Cornell Medical College of Cornell University NYU Langone Medical Center. While her work is primarily in providing direct clinical care, her mission is to reduce stigma associated with mental illness, particularly in the Black community. For an...

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137 The Business of Birth Control show art 137 The Business of Birth Control

Natural MD Radio

Join me for a dynamic conversation with Abby Epstein and Ricki Lake about their new documentary - The Business of Birth Control. Looking at the complex relationship of hormonal contraception to women’s health and liberation, their film features the stories of activists, doctors and scientists who are blowing the whistle on how hormonal birth control affects the mind and body. The film revisits the 1970’s Nelson Pill Hearings, where feminists disrupted the proceedings to demand informed consent and follows a courageous group of bereaved parents who are fighting to get warning labels on Yaz...

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136 The Birth Circle: Finding Wisdom in Birth with Emily Baldoni show art 136 The Birth Circle: Finding Wisdom in Birth with Emily Baldoni

Natural MD Radio

The Birth Circle is a place where we can reclaim the power of support, encouragement, and inspiration – as well as touching into our common sisterhood – through shared stories. The stories of transformation you'll find in this series are here to provide you with insight, inspiration, wisdom, and support. In this episode. Emily Baldoni, actor, entrepreneur, @weareamma co-founder, and mama, shares her experiences with her two births - the first at home, the second a transfer to hospital - the tools that helped her ride the waves of each, and how birth and motherhood have transformed her -...

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134 [Updated] Magnesium for Women show art 134 [Updated] Magnesium for Women

Natural MD Radio

Magnesium is the most abundant mineral in the body – and it has a role in hundreds of functions. However, many women in the US are low in this important mineral – and you might be feeling the impact. The good news is that increasing your dietary magnesium and taking a daily supplement can quickly reverse symptoms and optimize your mood, sleep, menstrual cycles, daily elimination, and more! It's also one of the minerals I recommend the most frequently in my medical practice – from my teen to wisdom year patients, and I want to share with you how simple it is to use to reverse the common...

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135 The Birth Circle: Miscarriage as a Portal with Jovan Sage show art 135 The Birth Circle: Miscarriage as a Portal with Jovan Sage

Natural MD Radio

I am very excited to introduce you to a new series in the Natural MD Radio that is dedicated to reinvigorating this tradition and the power that comes from continuing to share our stories - welcome to the Birth Circle. The Birth Circle is a place where we can reclaim the power of support, encouragement, and inspiration – as well as touching into our common sisterhood – through shared stories. These are real mamas telling their real stories - the intense, the beautiful, the painful, the scary, magical, and weird and everything in between - in order to illuminate, celebrate, and normalize...

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133 The Optimal Fertility Diet show art 133 The Optimal Fertility Diet

Natural MD Radio

If it’s taking longer than you thought it would to get pregnant, or if you’ve been told you have a fertility problem, or even if you have a ton of friends who have faced fertility challenges, you might be freaking out a little – or chances are, even a lot. But please don't lose hope or confidence in your body; there’s a lot you can do to supercharge your fertility – and the most powerful place to start is with the foods you eat. In fact, I recommend all women – even if not planning to conceive for a year or more – follow an optimal fertility diet, as not only does it improve...

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132 How Your Thyroid Affects Your Menstrual Cycle show art 132 How Your Thyroid Affects Your Menstrual Cycle

Natural MD Radio

In this episode I'm going to teach you all about how the function or dysfunction of your thyroid can be a factor in the function or disfunction of your periods, including whether they are regular, how long, heavy, whether you skip them, and whether you’re ovulating - and how PCOS, ovarian cysts, and more factor in. And of course, I’ll tell you what you can do with 5 steps to take control of your thyroid - and hormonal health - today. For an accompanying article, go to avivaromm.com/132

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131 Hormonal Headaches and Migraines: Why They Happen, What You Can Do show art 131 Hormonal Headaches and Migraines: Why They Happen, What You Can Do

Natural MD Radio

Women are too often told by doctors that our hormone-related symptoms are not significant; that they’re just “normal,” or that they are over-reacting – in other words, that it’s all in their heads. But hormonal headaches are not just ‘all in your head.’ Migraines are actually described in the medical literature as one of the most common, disabling gynecologic conditions, and menstruation as one of the most potent migraine triggers. In this episode I’m going to  break down what you need to know about hormonal headaches and migraines, including what causes them and...

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Healthy thyroid function is essential to the physical and emotional health of pregnant women and to new moms. It’s also critical for the health of the baby.

This is such an important topic that I’ve brought this popular podcast episode and blog back for an encore. I discuss the risks of undiagnosed thyroid problems for mom and baby, how thyroid function changes during pregnancy, and why it’s important for all pregnant women to get complete thyroid testing.

You’ll also learn how to advocate for yourself to get the testing that you need, and the steps to take once you have your results.

Read the companion article at avivaromm.com/119