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150 High Estrogen: What It Means and What You Can Do

Natural MD Radio

Release Date: 04/21/2021

157 Healing Irritable Bowel Syndrome: A Root Cause Approach show art 157 Healing Irritable Bowel Syndrome: A Root Cause Approach

Natural MD Radio

Irritable Bowel Syndrome (IBS) is a condition that causes millions of Americans to suffer with intestinal cramping, bloating, gas, constipation and/or diarrhea. And it affects women twice as often as men. Some of my patients have had such significant problems that they are anxious about social events, and what should be normal activities like going grocery shopping or having to travel any more than short distances for fear of needing a bathroom quickly. If you've been there, I don't need to tell you how uncomfortable it can be. While I want us to let go of the stigma of bloating, and the...

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156 Top 10 Herbs and Supplements for PCOS show art 156 Top 10 Herbs and Supplements for PCOS

Natural MD Radio

Dealing with PCOS is no small matter. Symptoms like acne, hirsutism (hair growth in unwanted places like your chin, breasts, or lower belly), weight gain, alopecia (hair loss), irregular or skipped periods, and possibly even fertility problems are challenging — both physically and emotionally. Unfortunately, most women tell me that they received nothing more than a brochure from their doctor and prescription for the Pill — no further questions asked, no further guidance given. I’m here to tell you there’s a lot more we can do for PCOS. In my new book, Hormone Intelligence, I created a...

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 155 Body Literacy: The First Step Toward Hormone Intelligence show art 155 Body Literacy: The First Step Toward Hormone Intelligence

Natural MD Radio

As many of you know, for the past 4 years I’ve been writing a new book. It's called Hormone Intelligence and I wanted to share with you an interview about my book, with talk show host, actor and filmmaker, Ricki Lake, and documentary producer, Abby Epstein, who created The Business of Being Born, and the forthcoming Business of Birth Control.

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154 How Your Menstrual Cycle Works - For Women of All Ages show art 154 How Your Menstrual Cycle Works - For Women of All Ages

Natural MD Radio

Menstrual cycles. We have about 400 of them in our lifetime. Yet most of us know so little about how this amazing process really works, and why they’re so important to pay attention to and know how to interpret. It’s led most of us to grow up pretty much in the dark about a fact of life that if you have a uterus, you’re going to experience for 35 to 40 or so years of your life. That right there's a good reason to know more about how your menstrual cycle works. While hormones are a force of nature and we can't control it all, the more you know about your own hormones and cycles, the more...

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153 What Your Period Can Tell You About Your Health show art 153 What Your Period Can Tell You About Your Health

Natural MD Radio

Throughout history, the menstrual cycle has been shrouded in magic and mystery. In some ancient cultures, menstrual blood was imbued with magical powers, and menstruating women considered to have the ability to even see the future. In the middle-ages, a major religious and with it, cultural shift occurred. Menstruation and menstruating women were no longer treated with reverence. Menstruation was considered dirty; menstruating women dangerous, and menstrual blood toxic enough to make crops wither, leave men impotent, and lead to natural disasters. Vestiges of these attitudes have persisted...

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152 COVID-19 in Pregnancy and Breastfeeding show art 152 COVID-19 in Pregnancy and Breastfeeding

Natural MD Radio

Pregnancy is already a time of heightened concern and sense of responsibility – after all, we know that what we do has an impact on our own health – and our baby’s development, growth, and health. Certainly, for women around the globe, COVID-19 has added multiple new layers of concern, worry, and questions on so many aspects of healthcare and mothering: whether it’s safe to get pregnant during this time, where to have your baby (i.e., home vs. hospital), whether to get the vaccine, how much should you worry, should you be around friends and family while you’re pregnant, what about...

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151 The PCOS Gut Connection show art 151 The PCOS Gut Connection

Natural MD Radio

The PCOS gut connection is a surprising new approach to a complex condition that Despite the fact that 1 in 10 women experience PCOS, the medical model has little to offer beyond or instead of prescription medications - which can help but aren’t ‘answers.’ One significant root cause that research is revealing is the connection between the microbiome and PCOS. In fact, gut health may play a much bigger role in PCOS than was ever previously considered. Join me in this episode as we explore the PCOS Gut connection. And for a companion article go to avivaromm.com/151

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150 High Estrogen: What It Means and What You Can Do show art 150 High Estrogen: What It Means and What You Can Do

Natural MD Radio

Do you have high estrogen levels? The term “estrogen dominance” gets tossed around a lot in the wellness and functional medicine worlds. It’s a common blanket explanation for many common – and even sometimes more serious – hormone-related issues. But what you’ve heard about estrogen dominance may not be entirely accurate, has some dubious historical underpinnings, and often oversimplifies what’s really going on. Let’s unpack what’s meant by estrogen dominance, what’s really going on, and why it’s important to identify and understand. Then we’ll look at how to address...

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150 High Estrogen: What It Means and What You Can Do show art 150 High Estrogen: What It Means and What You Can Do

Natural MD Radio

Do you have high estrogen levels? The term “estrogen dominance” gets tossed around a lot in the wellness and functional medicine worlds. It’s a common blanket explanation for many common – and even sometimes more serious – hormone-related issues. But what you’ve heard about estrogen dominance may not be entirely accurate, has some dubious historical underpinnings, and often oversimplifies what’s really going on. Let’s unpack what’s meant by estrogen dominance, what’s really going on, and why it’s important to identify and understand. Then we’ll look at how to address...

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149 Has COVID-19 Caused a Wave of Pandemic Period Problems? show art 149 Has COVID-19 Caused a Wave of Pandemic Period Problems?

Natural MD Radio

Have you noticed a change in your menstrual cycle this past year or lately and wondered if it’s just you? In short, it’s not. From longer or shorter cycles, to more cramps and heavy bleeding to heightened PMS symptoms, a substantial number of women are reporting changes in their usual menstrual cycle patterns. And many are trying to understand and adapt, wondering what’s causing their cycles to suddenly take a turn for the irregular or more uncomfortable. . Let’s dive into this unexpected side effect of pandemic life, what it means, and what we can do to keep – or to get – our...

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Do you have high estrogen levels? The term “estrogen dominance” gets tossed around a lot in the wellness and functional medicine worlds. It’s a common blanket explanation for many common – and even sometimes more serious – hormone-related issues. But what you’ve heard about estrogen dominance may not be entirely accurate, has some dubious historical underpinnings, and often oversimplifies what’s really going on.

Let’s unpack what’s meant by estrogen dominance, what’s really going on, and why it’s important to identify and understand. Then we’ll look at how to address estrogen-related issues to reverse common gynecologic symptoms from breast tenderness to menstrual migraine, heavy periods to hot flashes, and more – as well as protecting yourself against the risks of chronic excess estrogen exposure. For an accompanying article, go to avivaromm.com/150