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Navigating Loss: Grieving What You've Lost to COVID-19 Lesson One

A Widow's Tale Podcast

Release Date: 03/23/2020

Scary Numbers show art Scary Numbers

A Widow's Tale Podcast

Trump's America is #1 again - just not in a good way. A lesson from the old days resurfaces. What is old is always new again, some day!

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Reckoning on the River show art Reckoning on the River

A Widow's Tale Podcast

What I learned at 23 in my years along the Big Muddy about dancing, racism, and a life that's far from perfect.

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Something's Breaking! Do You Hear It? show art Something's Breaking! Do You Hear It?

A Widow's Tale Podcast

Our world as we know it is breaking apart. Do you hear it?

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Home Repairs show art Home Repairs

A Widow's Tale Podcast

We're rebuilding our lives form COVID one day at a time.

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Coming Out from Under COVID-19 show art Coming Out from Under COVID-19

A Widow's Tale Podcast

Safe or not, out we come! But it's not quite the same. It's like Noah after the flood or me, when I had hepatitis in the 5th grade.

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In Loving Memory of Mothers show art In Loving Memory of Mothers

A Widow's Tale Podcast

It's a special day, the day we remember those who gave us life. For those who have lost their mothers recently, the day is especially poignant.

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Social Isolation and Self Compassion During COVID 19 show art Social Isolation and Self Compassion During COVID 19

A Widow's Tale Podcast

The problem with all this isolation is that we are neurologically hard-wired for social connection, for touch, for communal support. Acknowledging that we're missing these essential social pieces lets us take the first step toward self compassion.

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Walking Hand in Hand show art Walking Hand in Hand

A Widow's Tale Podcast

Long-term devotion has such a sweetness to it!

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COVID-19 and Dandelions show art COVID-19 and Dandelions

A Widow's Tale Podcast

Waste not, want not. What I learned from my Great Depression era grandmother.

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COVID and the Easter Bunny show art COVID and the Easter Bunny

A Widow's Tale Podcast

What Easter miracles are looking for YOU?

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More Episodes

Navigating Loss. In this pandemic, we've all lost something. Grieving is an important part of healing from loss. Here's a quick first lesson from the founder of A Widows Tale in how naming what you've lost and sitting with your breath can help you feel better today.