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BR 75: How Do Women Define Their Identity and Self-Esteem? (Part 1)

Balance Redefined Radio With Connie Sokol

Release Date: 06/27/2019

BR 102: PowerUp: How the Little Things Make Big Changes show art BR 102: PowerUp: How the Little Things Make Big Changes

Balance Redefined Radio With Connie Sokol

Are you missing it? With our time, energy, and focus on the needed big things we can miss the BIG lessons the LITTLE things have to teach us. Most importantly, how to feel the good stuff. Check this powerful perception shift, and how it just might be the missing link to your life satisfaction.

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BR 101: Buy the Flowers and Feel the Love, No Matter What! show art BR 101: Buy the Flowers and Feel the Love, No Matter What!

Balance Redefined Radio With Connie Sokol

Over half of Americans have a love-hate relationship with Valentine's Day...why is that? Let's get to the heart of making this holiday one of joy and love, no matter your situation. Hear hilarious bloopers on Valentine's Days gone wrong and unusual ways to celebrate! Get three tools so that single, divorced, widowed, or married, you'll have your best Valentine's Day ever!

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BR 100: 3 Positive Steps to Successfully Deal with Addiction--For You or a Loved One show art BR 100: 3 Positive Steps to Successfully Deal with Addiction--For You or a Loved One

Balance Redefined Radio With Connie Sokol

Welcome to the 100th episode!

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BR 99: Are You Stuck in the Dabbling Zone? 3 Tips to Make a Shift show art BR 99: Are You Stuck in the Dabbling Zone? 3 Tips to Make a Shift

Balance Redefined Radio With Connie Sokol

Are you searching for how to make a life shift but end up in nibbling on change like samples at Costco? Stop dabbling and start getting results. Learn the first step in making any shift--it's absolutely key! And the one choice that will increase your likelihood of success 95% (true story). Lastly, do the one simple thing that you can do right now, in ten minutes, that will jumpstart your shift. Oh yes, goodies galore. Buckle up and start listening!

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BR 98: 3 Keys to Lasting Weight Loss and Healthy Living show art BR 98: 3 Keys to Lasting Weight Loss and Healthy Living

Balance Redefined Radio With Connie Sokol

"Want to get fit but in a REAL life way? Forget extremes, do what works. Health and wellness coach, Andie Thueson, makes weight loss and keep-it-off doable for busy women and mothers. Years ago she lost 40 pounds, has kept it off, and helps women do the same. All WHILE eating carbs, feeling energetic, and loving life. Check out this get happy about your body and health interview!

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BR97: Get Organized: Interview with Jenny Layton show art BR97: Get Organized: Interview with Jenny Layton

Balance Redefined Radio With Connie Sokol

Want to get organized? In preparation for the Let's Do This! Live Webinar on January 8, 2020, I've interviewed the Fabulous Jenny Layton!

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BR 96: Got Success? Get the Power of Traction show art BR 96: Got Success? Get the Power of Traction

Balance Redefined Radio With Connie Sokol

Have you got a vision, passion, and even some tools but can't seem to make it a success? Are you tired and thinking maybe it's time to quit? Don't do it, not until you listen to this podcast. When it's a right and true path, know that TRACTION can make all the difference between success and failure. Get the detailed low down and some needed mojo to keep going strong and get the results!

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BR 95: Holiday Hurdles 3 Tips to Deal with the Less than Ideal show art BR 95: Holiday Hurdles 3 Tips to Deal with the Less than Ideal

Balance Redefined Radio With Connie Sokol

Longing for a holiday of family laughter and pumpkin pie, but your reality isn't remotely close to it? Whether it's the passing of a loved one, divorce, a health or financial crisis, or estrangement and loneliness, these simple but powerful tips can help. Get the comfort, peace, and clear direction you and your family need to experience a fulfilling holiday season no matter your situation.

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BR 94: A Christ Centered Christmas: He Understands Betrayal show art BR 94: A Christ Centered Christmas: He Understands Betrayal

Balance Redefined Radio With Connie Sokol

Join me this month as I stay Christ-Centered and the holidays simple and meaningful!

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BR 93: A Christ-Centered Christmas: He Made a Difference--You Can Too show art BR 93: A Christ-Centered Christmas: He Made a Difference--You Can Too

Balance Redefined Radio With Connie Sokol

Join me this month as I stay Christ-Centered and the holidays simple and meaningful!

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More Episodes

With so many roles in a woman’s life, how can she better define her identity? Where can she go to figure that out? Dr. Trish helps us understand healthy ways--spiritual and emotional--a woman can know who she is and what she is to do and how it positively affects her family. Discover how we can better understand this crucial piece in a woman's life and better support each other in our particular roles in various life seasons.