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285: Creativity + Imposter Syndrome with Jennifer Louden

Therapy Chat

Release Date: 07/02/2021

330: How I Found Heart + Soul Connection In A Barn show art 330: How I Found Heart + Soul Connection In A Barn

Therapy Chat

Welcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C shares an experience from several years ago when she first felt the magic of interacting with horses in a therapeutic environment. As you listen to this vulnerable recounting of what it felt like for her, you may get a feel for how powerful equine work can be. Taking talking out of psychotherapy allows for a different level of relational attunement. If you missed last week's interview with Mary Sue McCarthy, be sure to check it out for more specifics on how and why equine assisted psychotherapy is so effective at helping us...

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329: The Magic Of Trauma-Focused Equine-assisted Psychotherapy with Mary Sure Mccarthy show art 329: The Magic Of Trauma-Focused Equine-assisted Psychotherapy with Mary Sure Mccarthy

Therapy Chat

Welcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C interviews Mary Sue McCarthy, LCPC. Mary Sue is a trauma therapist in Hunt Valley, Maryland who has a talk therapy/EMDR practice as well as a second practice solely for Trauma Focused Equine Assisted Therapy (TF-EAP). Mary shares how she fell in love with this way of working, how it is different from talk therapy, and how TF-EAP is attachment work. She discusses how experientially practicing risking connection and detaching with connection allows her clients to practice relational boundaries in the session.   Mary Sue...

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328: Repairing Broken Family Relationships with Laura Davis show art 328: Repairing Broken Family Relationships with Laura Davis

Therapy Chat

Welcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C interviews Laura Davis about the complexity of repairing broken family relationships.   Laura Davis is the author of The Burning Light of Two Stars, the story of her loving, tumultuous relationship with her mother, and six other non-fiction books. Her first book, The Courage to Heal, paved the way for hundreds of thousands of women to heal from the trauma of sexual abuse. Becoming the Parent You Want to Be helped parents develop a vision for the families they want to create. I Thought We'd Never Speak Again: The Road from...

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327: Bioenergetic Therapy with Laurie Ure show art 327: Bioenergetic Therapy with Laurie Ure

Therapy Chat

Welcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C interviews Laurie Ure, LICSW, who is a clinical social worker and Certified Bioenergetic Therapist in Massachusetts. Laurie explained what Bioenergetics is, how she uses it in her work, and guided Laura through a practice. You'll learn about energetic boundaries and using Bioenergetics in therapy through this fascinating discussion.    Laurie Ure, LICSW, has practiced as a Certified Bioenergetic Therapist in Gloucester, MA, for over 25 years. She trains bioenergetic therapists in the U.S. and internationally. In...

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326: Therapeutic Gaming And Nerd Culture with Charlene Macpherson show art 326: Therapeutic Gaming And Nerd Culture with Charlene Macpherson

Therapy Chat

Welcome back to Therapy Chat! This week host Laura Reagan, LCSW-C speaks with friend and colleague Charlene MacPherson, LCSW-C about Charlene's work bringing therapeutic gaming to adults in Linthicum, Maryland.   Laura and Charlene discuss how embracing one's authentic self as a therapist helps clients who are looking for what is unique about us to feel seen and understood in therapy settings. Charlene talks about her journey to acceptance as a self-proclaimed nerd and how she learned to embrace her gifts and use them to help her clients. This is a beautiful conversation that will inspire...

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325: Navigating The Legal System As A Survivor with Kaytee Gillis show art 325: Navigating The Legal System As A Survivor with Kaytee Gillis

Therapy Chat

Welcome back to Therapy Chat! This week's episode is about a sensitive topic - finding safety via the legal system following domestic violence and stalking. If this topic hits close to home for you, please take care of yourself while listening.   Today host Laura Reagan, LCSW-C interviews Kaytee Gillis, LCSW, a Louisiana-based psychotherapist, advocate and author. Her recent book, "Invisible Bruises - How A Better Understanding of the Patterns of Domestic Violence Can Help Survivors Navigate the Legal System" is out now. In this conversation, Laura and Kaytee discuss the limitations of...

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324: Developing A Healthy Relationship With Money with Lindsay Bryan-Podvin show art 324: Developing A Healthy Relationship With Money with Lindsay Bryan-Podvin

Therapy Chat

Welcome back to Therapy Chat! This week host Laura Reagan, LCSW-C interviews Lindsay Bryan-Podvin about understanding and improving our relationship with money. Money is such a taboo in American culture, our capitalist economy and consumerist culture ensure that money is on everyone's mind all the time, but we don't talk about it nearly enough. Like so many taboo subjects, we feel like we should be "good with money," but we receive many conflicting messages about our relationship with money from family, friends, upbringing and culture. Lindsay demystifies money and helps clients...

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323: Supporting Your Child's Gender Identity with Tavi Hawn show art 323: Supporting Your Child's Gender Identity with Tavi Hawn

Therapy Chat

Welcome back to Therapy Chat! This week host Laura Reagan, LCSW-C interviews Tavi Hawn, LCSW-C about their newest book (January 2022), The Gender Identity Guide for Parents- Compassionate Advice to Help Your Child Be Their Most Authentic Self. This was an interesting and important conversation. Tavi is a wonderful teacher who guides a discussion about supporting children around their gender identity that is compassionate and vulnerable. You'll enjoy this thought-provoking conversation about children's gender identity and parenting. Tavi (pronounced Tah-vee) Hawn is a Southern lover of...

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322: Rhythm + Our Nervous Systems With Music Therapist Maya Benattar show art 322: Rhythm + Our Nervous Systems With Music Therapist Maya Benattar

Therapy Chat

Welcome back to Therapy Chat! This week host Laura Reagan interviews returning guest Maya Benattar, a music therapist practising in NYC. Maya's first interview on Therapy Chat was in 2017 and we're grateful that she agreed to return for this conversation to talk about rhythm and how it shows up in our lives. Listen to this fascinating discussion of how Maya uses rhythm in her work with clients! Maya Benattar, MA, MT-BC, LCAT is a music therapist and psychotherapist in private practice in Midtown Manhattan and online throughout NY state. Her specialties include anxiety,...

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321: Trauma Attachment + Sensory Informed Parenting with Dr Mona Delahooke show art 321: Trauma Attachment + Sensory Informed Parenting with Dr Mona Delahooke

Therapy Chat

Welcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C welcomes back a returning guest, Dr. Mona Delahooke. Mona has a new book out this year called "Brain-Body  Parenting: How to stop managing behavior and start raising joyful, resilient kids".  Mona M. Delahooke, Ph.D. is a clinical child psychologist with a passion for supporting families and children. She has worked widely with multi- disciplinary teams in the area of developmental and emotional differences for over 20 years. She is a senior faculty member of the Profectum Foundation and is a trainer and consultant to...

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More Episodes

Welcome back to Therapy Chat! This week host Laura Reagan, LCSW-C interviews author Jennifer Louden on creativity, imposter syndrome and the inner critic. 

JENNIFER LOUDEN is a personal growth pioneer who helped launch the concept of self-care with her first bestseller, The Woman’s Comfort Book. Since then, she’s written six additional books on wellbeing and whole living, including The Woman’s Retreat Book and The Life Organizer, with close to a million copies of her books in print in nine languages. Jennifer has spoken around the U.S., Canada, and Europe, and has written a national magazine column for a Martha Stewart magazine. 

Plus, she’s been profiled or quoted in dozens of major magazines; two of Brené Brown’s books, Daring Greatly and Dare to Lead; and has appeared on hundreds of TVprograms, radio shows, and podcasts—even on Oprah. 

Jennifer has been teaching women’s retreats since 1992 and creating vibrant online communities and innovative learning experiences since 1999. She writes weekly to her email list of 20,000 and hosts an online paid community of over 600 members. She lives in Boulder County, Colorado.

Learn more and purchase Jennifer's books at:  www.jenniferlouden.com

To be in the know about Laura's new podcast, Trauma Chat, which is launching in June 2021,  go to www.traumachatpod.com and sign up for the email list! You'll receive a free gift for signing up!

New website coming soon: www.traumatherapistnetwork.com - a community for finding information, resources and help for trauma. Sign up for the email list to be notified when the website goes live and receive a free gift!

Podcast produced by Pete Bailey - https://petebailey.net/audio