Living Life to the Fullest: Stop Letting Fear Hold You Back!
Be Ambitious
Press play on this episode if you need some encouragment to stop letting fear hold you back! Recently, I went indoor skydiving and it reminded me that living life to the fullest = doing things that scare you and excite you at the same time. Fear stops us from doing things we onced dreamed about as children. You never know when your last day on earth will be. What are you waiting for?! Join our Be Ambitious Podcast Listener Community on Facebook: Connect with us on the Be Ambitious Podcast Instagram: https://www.instagram.com/beambitiouspodcast/ Connect with Ashley on...
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Your Guide to Pelvic Floor Health for Pregnancy & Postpartum w/Dr. Rachael Elizabeth Miller
Be Ambitious
Dr. Rachael Elizabeth Miller loves helping mamas discover that the process of becoming and being a mother doesn't have to be scary. Instead, pregnancy, giving birth and postpartum life can be customized to align with what they envision all stages of motherhood to be like. For nearly 2 decades Dr. Rachael has become a mom to 5 kids via multiple birth methods and settings, and also built a thriving women's health physical therapy and coaching practice. In that process she has learned first hand that each mom's journey from pregnancy to recovery is unique and can be full of joy and excitement,...
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5 Reasons Why Women Need Community & 5 Ways to Find It!
Be Ambitious
In this episode I share the why women need community, how to find it, personal examples of how community has positively impacted my life and what community means from a biblical perspective. Why women need community The benefits of having a community How to find a community A biblical view of community Join our Be Ambitious Podcast Listener Community on Facebook: Connect with us on the Be Ambitious Podcast Instagram: https://www.instagram.com/beambitiouspodcast/ Connect with Ashley on Instagram: *If you’ve found any of my...
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Welcome to the Be Ambitious Podcast with Ashley Baumann
Be Ambitious
Welcome to the Be Ambitious Podcast! How do you create your dream life? When should you leave your 9 to 5? Is it possible to run a business while balancing motherhood? How do you prioritize your health while being a business owner? What do you need to do to grow professionally, personally and spiritually? The answers to these questions are found here on the Be Ambitious Podcast! Whether your ambitious and growth-oriented, starting a side hustle or full time business, this is the show for you! Be Ambitious is about helping you find and create a fulfilling career, and live an...
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Take Control of Your Financial Future with Certified Financial Planner Carla Adams
Be Ambitious
Carla Adams is a wife, mother of 2 and Certified Financial Planner. With more than 15 years of experience in the wealth management industry, Carla founded Ametrine Wealth with the vision of helping people–particularly women–take control of their financial futures. She prides herself on creating a compassionate, trusting environment for clients and removing the barriers that keep people from setting and achieving their financial goals. Carla’s clients value her financial planning insight, ability to break down complex topics, attention to detail, and approachable demeanor. In this...
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Goal Setting for 2024
Be Ambitious
Happy 2024!! Who's ready to set some goals and intentions for the year ahead?! The definition of a goal: the object of a person's ambition or effort; an aim or desired result. In this episode I share how I am setting goals and intentions for the new year. It's a fun new way you can use too! I share several different categories (with examples) you can use to brainstorm ideas for your personal life and your business. Would love to hear what goals you make after listening to the episode - DM or tag me on social!! Join our Be Ambitious Podcast Listener Community on Facebook: ...
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The Transition from One to Two Kids: What Every Mom Needs to Know
Be Ambitious
Mommas, this episode is for you - whether you are expecting another baby or thinking about it. I share what the journey has been like welcoming our second child and adjusting to being a stay at home mom of 2! Prepare for some honesty on what's been easier and also what's been more challenging the second time around. I hope this not only encourages you but prepares you. You got this and you're doing great!! In This Episode: How I had to change my mindset around balancing a baby and a toddler as a stay at home mom What was easier and what was more challenging the second time...
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5 Social Media Ideas For Business Growth with Social Media Manager Tanya Kara Tutcher
Be Ambitious
Tanya Kara Tutcher is a social media manager, founder of Influence PRX and mom of 2 boys living in Sarasota, Fl. She has been in social media management since 2015 teaching business owners nationwide how to use social media to grow their business. In This Episode: How to be consistent on social media as a business owner How Tanya finds inspiration for her social media content Tanya’s favorite app right now to increase engagement How to stay up to date with social media trends Where the future of social media is headed Listen to Tanya's previous interview about...
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How to Grow Your Etsy Shop w/Multi-Six Figure Etsy Seller Dylan Jahraus
Be Ambitious
Dylan Jahraus is a multi-six figure Etsy seller, yes, but also a military spouse and a mom of two small boys. Creating a multi-six figure Etsy shop was life changing for her and set her family up to build the generational wealth of their dreams by their early thirties. Dylan's background is corporate e-commerce where she worked for companies like Zappos and Zulily. Her expertise was buying, product development, pricing strategy, planning and forecasting. She now sells on Etsy, Amazon and Shopify. Most recently Dylan developed a program, Multi-Six Figure Etsy Blueprint, where she has taught...
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How to Get Yourself Out of the Comparison Trap
Be Ambitious
In this quick solo episode we chat all about COMPARISON. If we are constantly looking at what everyone else is doing than we will never be focused on what we should be doing. Comparison is the thief of joy! We know this and yet we still continue to focus our energy on others. Make a more conscious effort to put blinders on and focus on your path. Here are some tips we chat about during the episode: Practice contentment & gratitude Take social media breaks Focus on your strengths Celebrate other people Compete with yourself Join our Be Ambitious Podcast Listener...
info_outlineI’m not gonna sugar coat it, being rejected sucks. It makes you question yourself and feel like a failure. It hurts and it stings. It makes you feel down & out and causes your head to spin with negative self talk.
Instead of wallowing in the negativity for days try moving forward with positivity. But like how do you do that when you’re feeling rejected?! This is what’s worked for me:
1. Let yourself feel the emotions for a little bit - sadness, hurt, disappointment.
2. Talk to those around you who are positive & supportive about how you’re feeling - they will reenforce positivity and help you see the silver lining.
3. Learn and acknowledge that Rejection is just REDIRECTION - everything happens for a reason. Opportunities will pass you by in order to make room for something bigger & better. God has a plan!
4. Move forward with positivity and focus your energy on something new - Don’t dwell on the rejection. Instead plan a new project or find a new opportunity to focus on and get excited about!
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