Libsyn Directory

Shelli Epstein on perseverance, life in the circus and fulfilling a dream

Release Date: 03/21/2023

Uncle Kevin & I: Personal branding is the new way to talk about identity but is the image we strive for ourselves a healthy one?

Becoming More Human

This week Uncke Kevin & Fran deep dive into the spiritual side of Alexandra's interview from Tuesday’s episode. Have you considered if you're creating a personal brand? How does that reflect your identity? What perception are you creating of who you are? Are you telling the truth effectively or are you living a lie? The line between the two is very close, just be very clear about what you are trying to do. Follow us https://www.instagram.com/becoming_more_human/ #StoriesWorthSharing For exclusive episodes visit Stay curious, Fran x

Alexandra Lunn on personal branding and the personal dangers surrounding what we've created

Becoming More Human

This week Francesca is joined by Alexandra Lunn, a Founder of her named sake branding studio based in London. We are all now defining ourselves as brands, even if we're not fully conscious of it, it's happened as social media became part of our daily lives. But as we define ourselves, are we becoming disconnected from who we really are? Are we portraying a real sense of self? How do we disconnect in order to re-connect to ourselves? The episode is also available here - We hope this story resonates, please pass it on to anyone else you think needs to hear it. Follow us ...

Uncle Kevin & I: Are you looking for a new beginning? The spiritual lessons we learned from Marcelina's interview

Becoming More Human

This week Uncke Kevin & Fran deep dive into the spiritual side of Marcelina's interview from Tuesday’s episode. This is all about new beginnings, and getting back to your true self, it's a life choice and not an easy one but the pay off is worth it. Follow us https://www.instagram.com/becoming_more_human/ #StoriesWorthSharing For exclusive episodes visit Stay curious, Fran x

Marcelina Adamczyk on new beginnings and not ignoring the core of who you are

Becoming More Human

This week Francesca is joined by Marcelina Adamczyk, she is a movement expert focusing on the mind-body connection. She quit her 9-5 and decided to focus on her inner workings and found linking movement to breath as a powerful journey. This episode will inspire you to get out of your own head and to get moving, whatever is going on in your life, simply get back to the breath. The episode is also available here - https://becomingmorehuman.co.uk/2023/05/04/marcelina-adamczyk/ We hope this story resonates, please pass it on to anyone else you think needs to hear it. Follow us ...

Uncle Kevin & I: To play or not to play? The spiritual lessons we learnt from Claire's interview

Becoming More Human

In this week's special episode with Uncle Kevin and Fran, they go into a spiritual discussion off the back of Claire's interview on creativity. Do you have time to play? Do you know your story? Maybe you think you're too old to play? This is your sign to get out and play, get creative, and unleash your true self... we dare you! Follow us https://www.instagram.com/becoming_more_human/ #StoriesWorthSharing For exclusive episodes visit Stay curious, Fran x

Claire Koryczan on the Creative Economy and why you must find time to play.

Becoming More Human

This week's special episode is with Claire Koryczan Founder & Director of Imagine Beyond, we discuss the creative economy, yes that's right, the creative economy is something are living through right now. Do you consider yourself creative? Most people as they get older don't think about being creative, as we're usually 'too busy', but this episode will remind you about the importance of creativity and how we can all access it for ourselves. Follow us https://www.instagram.com/becoming_more_human/ #StoriesWorthSharing For exclusive episodes visit Stay curious, Fran x

Special Episode: Humanitarian aid on the front line in Africa, what can we learn?

Becoming More Human

This special episode Francesca recorded in the studio in the iconic Somerset House in London with the CEO of Doctors with Africa CUAMM UK, Andrea Atzori. Andrea shares stories from the ground in Africa, real inspirational stories from people living in Africa, and he goes into detail about how Doctors with Africa CUAMM UK plays an integral role in supporting the communities. The charity needs your help, please donate by clicking the link below. DONATE HERE - Follow us #StoriesWorthSharing For exclusive episodes visit Stay curious, Fran x

The evolution to becoming you true authentic self: In conversation with Allegra Haines, an entrepreneur, and trans rights advocate for International Women's Day

Becoming More Human

This week's special episode is with entrepreneur and trans rights advocate Allegra Haines, recorded at Soho House, White City, London for International Women's Day powered by Porsche. This inspiring talk will help you learn about what it means to be a transgender woman and provide space for personal thought about the vision we hold for ourselves today, and for the future. This is a celebration of modern-day womanhood. Go back and listen to the first episode with Allegra and Uncle Kevin here...

Uncle Kevin & I: Are you living a fairytale life and are you even aware of it? The spiritual lessons we learnt from Katinka's interview

Becoming More Human

This week Uncke Kevin & Fran deep dive into the spiritual side of Katinka's interview from Tuesday’s episode. Have you heard of Cinderella Syndrome? We all want a fairy tale ending, don't we? Fran and Uncle Kevin discuss 'our story' in context to the narrative we create for ourselves, often a fairytale, which could very well find us in trouble later down the line. What is your story? Follow us #StoriesWorthSharing For exclusive episodes visit Stay curious, Fran x

Katinka Blackford Newman on the pill that nearly took her life

Becoming More Human

This week Francesca is joined by Katinka Blackford Newman, she is an award-winning documentary film director and writer with countless hours of high-end broadcast TV to her name. She has worked in television for over 25 years and has made films for major international broadcasters and streamers including Discovery, National Geographic, HBO Max, BBC TV, ITV, and Channel 4. In 2016 she applied her investigative and story-telling skills to writing a best-selling book. ‘The Pill That Steals Lives’ (John Blake Publishing), is a personal memoir and investigation based on her own experience. In...

More Episodes

Francesca is joined by Shelli Epstein, she began her career as a gymnast before becoming a star performer with the world-renowned Cirque du Soleil. After Covid and an injury abruptly ended Shelli’s ability to perform, she dedicated herself to becoming a fitness and performance coach, and now works with athletes and fitness enthusiasts, teaching them the value of resilience, teamwork, and self-belief. Her mission is to empower and motivate people to live their best lives. Flying High is her first book.

The episode is also available here - https://becomingmorehuman.co.uk/2023/01/16/shelli-epstein-on-perseverance-and-reaching-her-goals/

We hope this story resonates, please pass it on to anyone else you think needs to hear it.

For all podcast episodes and exclusive episodes visit www.becomingmorehuman.co.uk

Stay curious, Fran x

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