loader from loading.io

How To Know If You Are Subconsciously In Fight, Flight Or Freeze Mode (And What To Do About It) - An Interview With Dr. Olga Stevko.

Ben Greenfield Fitness

Release Date: 07/04/2020

Why Your Pursuit Of A Better Body & The Perfect Diet Is Never Going To Make You Happy, How Christians Should Make Food Choices, The Ultimate Source Of Joy & Much More With Doug Wilson. show art Why Your Pursuit Of A Better Body & The Perfect Diet Is Never Going To Make You Happy, How Christians Should Make Food Choices, The Ultimate Source Of Joy & Much More With Doug Wilson.

Ben Greenfield Fitness

In today's podcast, Pastor Doug Wilson and I get into how Christianity mingles with food choices, and much more - including longevity, nutrition, fitness...

info_outline
Carnivore Diet Myths Debunked, Hard Questions About Meat Vs. Plants, Are Broccoli Sprouts Really Bad For You & Much More With Dr. Paul Saladino. show art Carnivore Diet Myths Debunked, Hard Questions About Meat Vs. Plants, Are Broccoli Sprouts Really Bad For You & Much More With Dr. Paul Saladino.

Ben Greenfield Fitness

I recently got my hands on Dr. Paul Saladino's new book "The Carnivore Code". 

info_outline
Biohacking Your Brain With Precision Medicine, Genomics, Psychedelics, Advanced Nutritional Strategies & Much More! show art Biohacking Your Brain With Precision Medicine, Genomics, Psychedelics, Advanced Nutritional Strategies & Much More!

Ben Greenfield Fitness

Drs. Matt Dawson and Mike Mallin are the head honcho docs at Wild Health. They're back on the podcast to talk all things brain optimization, brain biohacking and a medical-based precision genomics approach to upgrading the brain.

info_outline
Potent Breathwork Tactics From A Navy SEAL Commander, Staring Down Your Wolf, Operating Calmly Under Stress & More With Mark Divine. show art Potent Breathwork Tactics From A Navy SEAL Commander, Staring Down Your Wolf, Operating Calmly Under Stress & More With Mark Divine.

Ben Greenfield Fitness

What does it take to command a team of elite individuals?

info_outline
The Latest Research On Ketones & Ketosis For Performance & Recovery, Do Ketones Break A Fast, Using Ketones For 45 Days Of Crossfit Murph, Ketone Esters vs. Ketone Salts & More With Geoffrey Woo of HVMN. show art The Latest Research On Ketones & Ketosis For Performance & Recovery, Do Ketones Break A Fast, Using Ketones For 45 Days Of Crossfit Murph, Ketone Esters vs. Ketone Salts & More With Geoffrey Woo of HVMN.

Ben Greenfield Fitness

It's time for a serious geek out on all things ketones, ketosis, ketone esters and more!

info_outline
Q&A 415: What Is Ben Greenfield's Current Daily Routine? 13 New Body Hacks, What To Do About Caffeine Sensitivities, Alternatives To Coffee & Much More. show art Q&A 415: What Is Ben Greenfield's Current Daily Routine? 13 New Body Hacks, What To Do About Caffeine Sensitivities, Alternatives To Coffee & Much More.

Ben Greenfield Fitness

Ben and Jay dish on what's new in the world of health and fitness, including:

info_outline
Why Viruses Are Crucial To Life On This Planet, The Link Between Air Pollution, Glyphosate & Pandemics, Loss Of Biodiversity (& What We Can Do About It) & More With Dr. Zach Bush. show art Why Viruses Are Crucial To Life On This Planet, The Link Between Air Pollution, Glyphosate & Pandemics, Loss Of Biodiversity (& What We Can Do About It) & More With Dr. Zach Bush.

Ben Greenfield Fitness

Zach Bush, MD is an internationally recognized educator and thought leader on the microbiome as it relates to health, disease, and food systems.

info_outline
Joel Greene Podcast Part 2: How To Reshape Fat Cells, Enhance Repair During Sleep, Target Your Joel Greene Podcast Part 2: How To Reshape Fat Cells, Enhance Repair During Sleep, Target Your "Circaseptan Rhythms", Build Young Muscle & Get Rid Of Old Muscle.

Ben Greenfield Fitness

This is part 2 of my epic podcast w/ Joel Greene, a man who has has hacked peak human, working out once per week, eating whatever, whenever, and does it all on fast food!

info_outline
Joel Greene Podcast Part 1: How To Reboot The Gut, Eat Cheesecake Without Gaining Weight, Amplify Any Fasting Protocol & Maximize Fat Loss. show art Joel Greene Podcast Part 1: How To Reboot The Gut, Eat Cheesecake Without Gaining Weight, Amplify Any Fasting Protocol & Maximize Fat Loss.

Ben Greenfield Fitness

My guest on today's episode, Joel Greene, has hacked peak human performance...working out once per week...eating whatever, whenever...and does it all on fast food!

info_outline
The Future Of Medical Biohacking: Skull Resets, Suppositories, Nasal Sprays, Nebulizers, Sound Therapy & More With Dr. John Lieurance. show art The Future Of Medical Biohacking: Skull Resets, Suppositories, Nasal Sprays, Nebulizers, Sound Therapy & More With Dr. John Lieurance.

Ben Greenfield Fitness

Dr. John Lieurance is a Naturopathic Physician & Chiropractic Neurologist who has been in private practice in Florida for 25 years. He is the chief scientific advisor of both Glutagenic.com as well as Advanced Biome Corp. He heads up Advanced Rejuvenation, a multi-disciplinary clinic, with a focus on Treating Chronic Diseases, Regenerative Medicine, Functional Neurology, Functional Medicine & Stem Cell Research.

info_outline
 
More Episodes

bengreenfieldfitness.com/olga

 

 

 

 

Dr. Olga Stevko is an expert at helping people achieve rapid transformation for professional and personal growth, and a Medical Doctor from Russia. Dr. Stevko’s clients include over 1,000 entrepreneurs, CEOs, executives, celebrities, doctors, and other professionals and their family members. She helps her clients to identify and transform unconscious programs that create issues in various areas of their life, including health, relationships and business.

 

 

 

Dr. Olga Stevko's unique methodology allows her to see patterns how nervous system reacts to everything around with flight, fight and freeze responses. These patterns affect both the mind and body, and how people look, think, feel, react, communicate and behave. These patterns also affect client's aging and longevity.

 

 

 

Through observation (of clients face, posture, quality of voice, verbal  non-verbal communication), Dr. Stevko can rapidly assess people's patterns in life and what unconscious programs cause them. After transforming key limiting unconscious programs, Dr. Olga Stevko's clients experience fast and permanent results. Clients have also reported dramatic positive changes in their face, posture, voice, mental processing, communication, behavior and energy.

 

 

 

During our discussion, you'll discover:

 

 

 

-How unconscious shapes life experience and is tied to the nervous system...7:06

 

 

 

-Epigenetic trauma...8:41

 

 

 

-Training to link deductive and observational analysis with neuro-linguistic programming and physiology...9:57

 

 

 

Identifying trauma using neuro-muscular indicators...12:13

 

 

 

-How unconscious programs affect behavior...18:50

 

 

 

-Link between physiological presentation and interpretation of trauma...24:30

 

 

 

-Combination of treatment modalities to treat unconscious mind...29:30

 

 

 

-Piecing together evidence to affect physical change...41:48

 

 

 

-Analysis of Ben’s physiological indicators of psychological profile...46:36

 

 

 

-Analysis of Ben’s drawing as psychological indicator...51:37

 

 

 

-Indications of multi-tasking proficiency and efficiency...55:20

 

 

 

-FOMO and scarcity versus abundance...1:00:19

 

 

 

-Affecting behavior change...1:01:02

 

 

 

-Being guarded and reserving trust...1:03:50 

 

 

 

-Chasing challenges and the sense of achievement...1:08:36

 

 

 

-Dr. Olga Stevko individual and group services, including audio and video resources...1:14:12

 

 

 

-Psycho-immunology...1:15:19

 

 

 

-High blood-pressure and hypertension...1:16:42

 

 

 

Episode sponsors: Kion, Organifi, Water and Wellness, Pique Tea

 

bengreenfieldfitness.com/olga