loader from loading.io

Q&A 415: What Is Ben Greenfield's Current Daily Routine? 13 New Body Hacks, What To Do About Caffeine Sensitivities, Alternatives To Coffee & Much More.

Ben Greenfield Fitness

Release Date: 07/23/2020

The Croissant Diet, Wine Fasting, Oodles Of Pork Lard, Keto Bricks & Much More With Brad Marshall. show art The Croissant Diet, Wine Fasting, Oodles Of Pork Lard, Keto Bricks & Much More With Brad Marshall.

Ben Greenfield Fitness

You are what your animals eat. My friend Ron Penna recently emailed me about a guy named Brad Marshall who is the author of the Blog Fire In A Bottle and the creator of The Croissant Diet.

info_outline
Two Nerdy Biohackers Reveal Their Secrets To Spiritual Health, Life Optimization, Plant Medicines, Rites Of Passage, Mental Models & Much More! show art Two Nerdy Biohackers Reveal Their Secrets To Spiritual Health, Life Optimization, Plant Medicines, Rites Of Passage, Mental Models & Much More!

Ben Greenfield Fitness

-What's new in Ben and Luke's lives...6:05         -Why Ben and Luke are drawn to writing books and hosting podcasts...21:20         -Living a life without asking, "What now?"...24:55         -The need for young men to undergo rites of passage into adulthood...34:25         -Ben's experiences with plant medicines...55:30         -How Luke changed his perspective on psychedelics...1:05:05         -Luke Storey's personal spiritual disciplines practice...1:17:15    ...

info_outline
The Best Way To Test How Healthy Your Heart Is: Ben Greenfield Undergoes A Complete Advanced Cardiac Evaluation & Reports The Surprising Results! show art The Best Way To Test How Healthy Your Heart Is: Ben Greenfield Undergoes A Complete Advanced Cardiac Evaluation & Reports The Surprising Results!

Ben Greenfield Fitness

Ben underwent an intensive series of tests for his heart at the Atelier Health facility in Los Angeles this past summer.

info_outline
The Christian Psychedelic: Should Christians Use Plant Medicines, Is Microdosing (Or Tripping) A Sin, Accessing Spiritual Realms, DMT & Much More With Paul Risse & Ben Greenfield. show art The Christian Psychedelic: Should Christians Use Plant Medicines, Is Microdosing (Or Tripping) A Sin, Accessing Spiritual Realms, DMT & Much More With Paul Risse & Ben Greenfield.

Ben Greenfield Fitness

My guest on today's show, Paul Risse, is not only a Christian who has a history with the use of psychedelics, but is also a husband, father, and a bit of modern Renaissance man.

info_outline
Recapture the Rapture: Biohacking Sex, Tantric Breathwork, Plant Medicines For Orgasmic Enhancement & Much More! show art Recapture the Rapture: Biohacking Sex, Tantric Breathwork, Plant Medicines For Orgasmic Enhancement & Much More!

Ben Greenfield Fitness

info_outline
Dr. Matt Cook & Ben Greenfield Get Put In The Hotseat: Favorite Books, Best Anti-Stress Tactics, Pig-Based Nootropics, Best Billboard Advice & Much More! show art Dr. Matt Cook & Ben Greenfield Get Put In The Hotseat: Favorite Books, Best Anti-Stress Tactics, Pig-Based Nootropics, Best Billboard Advice & Much More!

Ben Greenfield Fitness

He's back!

info_outline
Everything You Need To Know About Whole Body Vibration For Fat Loss, Strength Gains, Cardiovascular Fitness, Stem Cell Production, Growth Hormone, Testosterone & Much More! show art Everything You Need To Know About Whole Body Vibration For Fat Loss, Strength Gains, Cardiovascular Fitness, Stem Cell Production, Growth Hormone, Testosterone & Much More!

Ben Greenfield Fitness

Can those fancy vibration platforms at your health club or gym really help you burn fat or lose weight, and is there any research behind that?

info_outline
Q&A 418: The Latest Research On Longevity, Ketones, Baking Soda, Fasting & More, Insane Biohacking Celebrities, How To Fix Your Vision Without Glasses & Much More. show art Q&A 418: The Latest Research On Longevity, Ketones, Baking Soda, Fasting & More, Insane Biohacking Celebrities, How To Fix Your Vision Without Glasses & Much More.

Ben Greenfield Fitness

Ben Greenfield covers the latest news in the world of Health and Fitness, and answers listener questions, including:

info_outline
Virtual Reality & Psychedelics, Censorship Of Health Website, The Wild Diet, Chewy-Chew Chocolate Chip Cookies & Much More With Abel James. show art Virtual Reality & Psychedelics, Censorship Of Health Website, The Wild Diet, Chewy-Chew Chocolate Chip Cookies & Much More With Abel James.

Ben Greenfield Fitness

Abel James is a New York Times Bestselling Author, Musician, and Online Creator. He’s host of the award-winning Fat-Burning Man Show, rated as Apple’s #1 Health Podcast in 8 countries with over 50 million downloads and 2000+ 5-star reviews.

info_outline
What Really Makes You Ill? Why Everything You Thought You Knew About Disease Is Wrong. show art What Really Makes You Ill? Why Everything You Thought You Knew About Disease Is Wrong.

Ben Greenfield Fitness

What Really Makes You Ill? Why Everything You Thought You Knew About Disease Is Wrong is a massive book that I just finished.

info_outline
 
More Episodes

bengreenfieldfitness.com/415

News Flashes…3:40

-13 Body Hacks, Evaluated: What Science Says About Shortcuts To Health And Wellness

 

 

 

 

 

-Flies aren’t little people I know… But it’s interesting that in sleep deprived flies, melatonin, NAD and alpha lipoic acid protect against the oxidation induced damage in the gut from sleep deprivation. Read about it here.
 
 
 
 
 
 

-What would make your high cholesterol a BAD THING? Four articles I read recently give us some clues.

 

 

 

What To Do About Caffeine Sensitivities & Alternatives To Coffee...38:25

 

 

 

What Is Ben Greenfield's Current Daily Routine?...57:05

 

 

 

 

Episode sponsors: Kion, Joovv, Four Sigmatic, Seed Daily Synbiotic

 

 

 

 

 

bengreenfieldfitness.com/415