Two Nerdy Biohackers Reveal Their Secrets To Spiritual Health, Life Optimization, Plant Medicines, Rites Of Passage, Mental Models & Much More!
Release Date: 10/22/2020
Ben Greenfield Fitness
The world around us continually requires more of us while we give less and less thought to our long-term health. This distracted and overwhelmed mindset has landed us squarely in survival mode, depriving us of the necessary steps to create lasting, sustained energy. The truth is most of us are so exhausted and don't know how to find the energy to live our best lives.
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Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at as a digital download. You can also get the physical version for next to nothing. I'm not making any money off this book. I'm just covering my shipping and handling and printing costs. I just want you to experience some of the things I've written within the pages. Now, because of that, I'm also recording the audio book version, and I want to give you a bit of a taste of that audio book version. If you like it all the resources and everything for what you're about to hear are at . So I hope...
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For over 20 years, Paul Chek’s unique, holistic health approach to treatment and education has transformed the lives of countless men and women through programs like the P~P~S Success Mastery Program. He is an expert at developing effective methods for addressing all aspects of well-being, both physical and mental.
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I get tons of questions about microdosing - specifically, microdosing with psychedelics or plant medicines such as lithium, psilocybin, LSD, san pedro, DMT, ibogaine, and beyond.
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To download your free copy of Fit Soul, visit fitsoulbook.com Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get the physical version for next to nothing. I'm just covering my shipping and handling and printing costs. I'm also recording the audio book version, but I'd like to give you a bit of a taste of that audio book version. And I may actually begin to release every chapter for you on this podcast on Sundays. So you can sit back and prepare to experience the half hour long or so...
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Ben and Jay T. Wiles dish on what's current in the world of health, fitness, spirituality and more in today's huge Q&A!
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bengreenfieldfitness.com/drivenbydoug
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As I've mentioned many times before on podcasts, I've been using something called a "Continuous Glucose Monitor" (CGM) at various intervals throughout my life for about 4 years or so. I explore these questions and many others in this podcast with Josh Clemente.
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I'll admit that I've never been a fan of the "juicing" and "cold-pressed juice" trend. Most of these juices are full of sugar that provide very little of the actual fiber and water you'd find in whole fruit. Yet, recently, I've begun drinking actual liquid juices again, as have my wife and kids.
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In this special episode of the podcast, recorded live at Ben's house in Spokane, Washington, Ra Optics founder and light/circadian rhythm expert Matt Maruca interviews Ben Greenfield.
info_outline-What's new in Ben and Luke's lives...6:05
-Why Ben and Luke are drawn to writing books and hosting podcasts...21:20
-Living a life without asking, "What now?"...24:55
-The need for young men to undergo rites of passage into adulthood...34:25
-Ben's experiences with plant medicines...55:30
-How Luke changed his perspective on psychedelics...1:05:05
-Luke Storey's personal spiritual disciplines practice...1:17:15