This Doctor Has A "Stealth Strategy To Stop COVID Cold": A Breaking Interview With A Controversial Alternative Health Figure On Vitamin D, COVID-19, Sunshine, Vitamin K2, Magnesium & Much More!
Release Date: 11/26/2020
How You Really Lose Fat (You'll Be Surprised), How To Enhance Fat Loss Using Simple Breath Tactics, Plus Near Death Experiences, Psychedelics & More!.
Ben Greenfield Fitness
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Ben Got COVID (& What He Did About It), How To Fix Issues With Your Brain, The "God Cap" For Neurofeedback, Do Home Neurofeedback Devices Work & More With Dr. Andrew Hill.
Ben Greenfield Fitness
Special Announcement: In the beginning of this episode, I describe how I got COVID and what I did about it. Enjoy!
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Advanced Smart Drugs & Nootropics You've Never Heard Of, Rare Japanese Seaweed For Sleep Enhancement, The Most Powerful Form Of Vitamin B1 That Exists & Much More!
Ben Greenfield Fitness
Even though it's pretty rare I scroll through feeds on social media, I began following an interesting Instagram account. Titled "Ergogenic Health", it intrigued me with some very interesting content I hadn't seen before.
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Q&A 423: Does Weed Make You Stupid & Does Cannabis Affect Testosterone?, What's The Best Pre-Workout Formula?, Should Teens Fast? & Much More.
Ben Greenfield Fitness
News Flashes – for more… This just in: ...02:05 but ...05:15 Wow: cannabis users ...07:00 But have ...09:30 Regular THC users were defined as those who use THC at least one time per month, every month for at least 1 year. Four herbs in increased testosterone: fenugreek, forskohlii, ashwagandha and ginseng...11:00 shows astaxanthin a good brain anti-aging agent...13:15 It appears that it also , particularly relevant to cytokine storm...16:40 Astaxanthin is also one of the few antioxidants/antinflammatories that can cross the blood-brain barrier for a...
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Healthy Eating & Fitness For Kids, How Unschooling Works, Top Book Recommendations, Common Kitchen Mistakes & Much More: Ben Greenfield Puts His Sons In The Hot-Seat (The Official River & Terran Greenfield Interview).
Ben Greenfield Fitness
River and Terran Greenfield are my twin 12 year old sons. They are , they are hyper-creative, they can survive in the wilderness with a knife, backpack and wool blanket, they know more kitchen and cooking tricks than most adults (and have an ), and they are generally crushing life. So in this very special episode, I put my twin boys in the podcasting hot seat to discuss life, creativity, cooking and healthy eating for kids, fitness, and much more. During our discussion, you'll discover: -Best breakfast to crush the day.. 4:40 Fresh-baked sourdough bread w/ jam and butter Eggs and bacon...
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Ancient Healing Secrets, Tinctures, Salves, Hydrosols & Teas, Permaculture Tips & Much More From A Little-Known Superfood Farm In Hawaii.
Ben Greenfield Fitness
I first met Doug Wolkon when I was visiting Kauai and was convinced by big-wave surfer to go visit a favorite local farm of his called . I was immediately blown away by the vast array of over 80 varieties of organic healing plants and food orchards... ...along with a team of incredibly knowledgeable herbalists and gardeners; a closed-loop vermiculture feeding system (worm compost farm), honeybees, butterflies, and other pollinators; wildfowl; environmentally-compatible farming (water-catchments, permaculture guilds, and more); and medicine-making systems (solar-dehydrators, low-temperature...
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Carnivore Diet, Raw Beans, Lectin Myths, Pre-Sleep Gelatin, Apple Peels & More - Q&A Episode With Joel Greene!
Ben Greenfield Fitness
It's time for Part 3 of my monster podcast series with author , in which Joel hops on for an epic solosode to answer all your burning questions, including: How does "The Carnivore Code" affect Crohn's disease? Should you cook beans, or eat them raw? How much gelatin should you eat before bed or in the afternoon? If apple peel is the first way forward, my question is how much apple peel should we aim for? And what's the best color apple? How should we take human milk oligosaccharides (HMO)? Any thoughts on taking pectin powder (like the kind used to make jellies) in order to feed Akkermansia?...
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Q&A 422: Colostrum & Melatonin For COVID, 14 Ways To Find Balance In Your Life, Is Nut Oil & Fish Oil Oxidized, Rancid Or Bad For You? Is Sunlight Beneficial In The Winter? & Much More.
Ben Greenfield Fitness
News Flashes – for more… found that a combination of colostrum and probiotics is more effective in preventing flu than vaccination! [06:25] And found colostrum alone at least 3 times more effective than vaccination to prevent flu and is very cost-effective [08:54] ...seems relatively natural - passive immunity by immunoglobulin transfer [10:45] Another model/mechanism of action for colostrum/COVID [12:30] Interesting...The most effective anti-COVID medicine in one recent analysis was… [15:20] Special Announcements... Check out where Ben is...
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Breathwork vs. Psychedelics, Tantric Sex, Relational Alchemy, Questions That Lead To Love & Much More With Stefanos Sifandos & Christine Hassler.
Ben Greenfield Fitness
My two guests on today's show flew to my home in Spokane to train me and my wife Jessa in some very special forms of breath work training that they specialize in, particularly for couples and tantric sex, but also for trauma, emotional release and much more. describes himself as a relational alchemist, international speaker, and author who facilitates transformational growth through neuro-empowerment practices, an integration of spiritual praxis, and western psychology to improve, evolve, and enhance the quality of relationships. By integrating the best of Eastern and Western...
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Fatherhood, Motherhood, Parenting, Home Schooling, Religion, Muscle Gain, Sourdough Bread & Much More With The Mind Pump Guys & Jessa Greenfield.
Ben Greenfield Fitness
https://bengreenfieldfitness.com/pumpparenting
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My guest on today's podcast is a multi-time, incredibly popular repeat guest, and hosts one of the most popular alternative health website on the internet. He is my brilliant and controversial friend Dr. Joseph Mercola.
Dr. Mercola has been a guest on many previous podcast episodes.
Dr. Mercola just released a special report at StopCovidCold.com, and he has some very interesting ideas in that free report that we explore and unpack in today's podcast.
During our discussion, you'll discover:
-Beginning the day with Vitamin D...5:15
-The physiological benefits of Vitamin D...7:15
-Vitamin D as a steroid hormone...10:40
-Why Vitamin D deficiency is a growing problem...14:35
-The impact of Vitamin D on the immune system...23:30
-How Vitamin D regulates the innate immune system...30:10
-The connection between Vitamin D and antimicrobial peptides (AMPs)...34:15
-How a Vitamin D deficiency increases the risk for acquiring COVID-19...36:25
-Proper dosing of Vitamin D to avoid toxicity...44:10