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Q&A 436: The Worst Food For Cancer Risk, Are Eggs Good Or Bad For You, The Sport That Makes You Live Longest, What Is The Healthiest Chocolate & Much More!

Ben Greenfield Fitness

Release Date: 10/07/2021

Q&A 439: Benefits Of Walking Backwards, The New Fountain Of Youth Pill, Biohacking Skin Health, Chemicals In Your Food & Much More! show art Q&A 439: Benefits Of Walking Backwards, The New Fountain Of Youth Pill, Biohacking Skin Health, Chemicals In Your Food & Much More!

Ben Greenfield Fitness

News Flashes –  for more… Japanese Professor Creates ... This new year try walking backwards: ... ‘Fountain of youth’ pill shows ability to ... Can you get more fit from the blood infusion of a fit person's plasma? ... Interesting data on hydrogen-enriched water  and for ...   . I dig it. (I use this one about 5 days of the week for 30-60 min: LINK TO MY HBOT USA ARTICLE OR PODCAST) ALSO LINK TO NEO40 AND LINK TO THESE: https://amzn.to/34TfIs5... suggest that essential amino acids play a novel role in maintaining brain health and protecting against...

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Sacred Hunting, Convict Conditioning, Rites Of Passage, Plant Medicines, Rekindling Ancient Spiritual Practices & More With Mansal Denton. show art Sacred Hunting, Convict Conditioning, Rites Of Passage, Plant Medicines, Rekindling Ancient Spiritual Practices & More With Mansal Denton.

Ben Greenfield Fitness

BenGreenfieldFitness.com/sacredhuntingpodcast My guest on this podcast, Mansal Denton, also known as "Little Beaver", is the founder of Sacred Hunting, host of the Mansal Denton Podcast, and the subject of an upcoming documentary BELOW THE DROP, which explores our relationship to life and death through hunting.  Feeling insecure in early life, he chased a woman to Europe, which led him to prison. Struggling with shame and confusion of what it meant to be a man, he found his calling with the sacred art of hunting. He now desires to share this practice with more men. His indigenous name...

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How To Get Rid Of Knee Pain Forever, The Best Knee Rehab Exercises, The Ancient Chinese Technique To Keep Your Knees Young & More With Ben Patrick, The How To Get Rid Of Knee Pain Forever, The Best Knee Rehab Exercises, The Ancient Chinese Technique To Keep Your Knees Young & More With Ben Patrick, The "Knees Over Toes Guy".

Ben Greenfield Fitness

BenGreenfieldFitness.com/benpatrick Ben Patrick (“Knees Over Toes Guy”), is the coach and founder of the “Athletic Truth Group,” (ATG) a gym and online training service based out of Clearwater Beach, Florida. Ben overcame debilitating knee and shin pain, as well as subsequent surgeries through a personal journey taking knee and foot strength training means to their fullest potential. Ben transformed his basketball career, going from being continually injured and under-achieving to having a successful junior college stint through improving his own knee health and performance. This...

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Did Ben Greenfield Get Vaccinated (Yet?), Can You Get COVID Twice, The Latest On Omicron, Treating Long Haul COVID & Much More With Dr. Matt Cook. show art Did Ben Greenfield Get Vaccinated (Yet?), Can You Get COVID Twice, The Latest On Omicron, Treating Long Haul COVID & Much More With Dr. Matt Cook.

Ben Greenfield Fitness

BenGreenfieldFitness.com/mattcookdecember About two months ago, I had a deep and wide-ranging podcast conversation with Dr. Matthew Cook about COVID and vaccines. That podcast wound up creating just as many questions as it answered, including the extremely frequent, "Did Ben get vaccinated?" question (for my latest thoughts on that, check out this recent Instagram post <LINK TO MY INSTAGRAM POST ABOUT THE JAB TSHIRT OR EMBED IT), along with many questions regarding vaccine safety, efficacy, unvaccinated vs. vaccinated immunity, transmission, and many other topics - and also included a quite...

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How To Build Your Legacy, Bond Your Family With Traditions, Rituals & Routines, Rites Of Passage & Much More With Rich Christiansen of Legado Family Founder. show art How To Build Your Legacy, Bond Your Family With Traditions, Rituals & Routines, Rites Of Passage & Much More With Rich Christiansen of Legado Family Founder.

Ben Greenfield Fitness

BenGreenfieldFitness.com/legadopodcast When it comes to passing on important family values and beliefs to future generations, I firmly believe that family traditions are the powerful legacy-building tool in a parent’s toolbox. Traditions, habits, rituals and routines are the glue that stick, the threads that bind and the clasps that hold a family together through the best and worst of times. As our family discussed in the recent podcast “,” we recently worked with the wonderful , who specializes in helping families identify their core values, then create memorabilia, traditions,...

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Could This Molecule Be The Next Darling Of The Anti-Aging Industry? A Fascinating Geranylgeraniol (GG) Discussion With Dr. Barrie Tan. show art Could This Molecule Be The Next Darling Of The Anti-Aging Industry? A Fascinating Geranylgeraniol (GG) Discussion With Dr. Barrie Tan.

Ben Greenfield Fitness

BenGreenfieldFitness.com/gg About two years ago, I had a fascinating podcast discussion with Dr. Barrie Tan, titled . During that discussion, Barrie briefly alluded to a special molecule he was deep in the throes of researching, a molecule that he was convinced could be one of the greatest new compounds that humankind has ever discovered for full-body health. Your body makes this thing on it's own, but your levels drop significantly with age, and thus there are remarkable longevity benefits as well as benefits for muscle protein synthesis, testosterone and hormone regulation, CoQ10 synthesis,...

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Q&A 438: Is A Carnivore Diet Bad For You, How To Build More Muscle With Cold, The Best Baby Food, Alcohol Microdosing & Much More! show art Q&A 438: Is A Carnivore Diet Bad For You, How To Build More Muscle With Cold, The Best Baby Food, Alcohol Microdosing & Much More!

Ben Greenfield Fitness

News Flashes –  for more… Apparently the FDA (check out Serenity Baby Foods too!)...12:18 Two supplements that your kids (50KIU D and 6mg/kg mag)...19:30 The benefits of Microdosing with alcohol :  and ...23:15 High doses of anti-inflammatory drugs compromise muscle strength and hypertrophic adaptations to resistance training in young adults: ...31:18 The latest study on the effects of eating a strict carnivore diet - (aside from some problematic societal restrictions, in my opinion)...48:49 Listener Q&A: -Does cold therapy increase testosterone levels?...1:02:40 -Ben's...

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Ben Greenfield's Daily Routine & Personal Optimization Habits: The Rituals, Routines, Tactics & Strategies Ben Uses For Maximum Productivity & Impact. show art Ben Greenfield's Daily Routine & Personal Optimization Habits: The Rituals, Routines, Tactics & Strategies Ben Uses For Maximum Productivity & Impact.

Ben Greenfield Fitness

I recently got put in the hotseat by my friend Joseph Apolinar, a (survival, evasion, resistance and escape) specialist. Whether it’s in the desert, the arctic, at sea, in the jungle or as a prisoner of war, Airmen must be prepared to survive, evade, resist and escape any situation. And it’s the SERE specialists' mission to train them. These experts know how to survive in the most remote and hostile environments on the planet. It’s up to them to make sure that when a mission doesn’t go as planned, the Airmen involved are ready for anything and can return with honor. So Joseph is...

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Vaccines vs. Natural Immunity, Sudden Death In Athletes, The Best Early Treatment Of COVID, The Joe Rogan Vaccine Podcast, Can You Get COVID Twice & Much More With Dr. Peter McCullough. show art Vaccines vs. Natural Immunity, Sudden Death In Athletes, The Best Early Treatment Of COVID, The Joe Rogan Vaccine Podcast, Can You Get COVID Twice & Much More With Dr. Peter McCullough.

Ben Greenfield Fitness

BenGreenfieldFitness.com/DrPeter is an internist, cardiologist, epidemiologist. He practices both internal medicine, including the management of common infectious diseases, as well as the cardiovascular complications of both the viral infection and the injuries developing after the COVID-19 vaccine in Dallas TX, USA. Since the outset of the pandemic, Dr. Peter McCullough has been a leader in the medical response to the COVID-19 disaster and has published the first synthesis of sequenced multidrug treatment of ambulatory patients infected with SARS-CoV-2 in the and subsequently updated in ....

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33 Day Alaskan Caribou Hunts, Japanese Misogis, Ice Baths, Saunas & Rucking: Embrace Discomfort to Reclaim Your Wild, Healthy, Happy Self. show art 33 Day Alaskan Caribou Hunts, Japanese Misogis, Ice Baths, Saunas & Rucking: Embrace Discomfort to Reclaim Your Wild, Healthy, Happy Self.

Ben Greenfield Fitness

BenGreenfieldFitness.com/comfortcrisis In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, under-challenged lives actually be the leading cause of many of our most urgent physical and mental health issues? In the book , award-winning journalist Michael Easter, my guest on this podcast, seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. In this podcast, we take a deep dive into Michael's...

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More Episodes

https://bengreenfieldfitness.com/436

News Flashes – Follow Ben on Twitter for more…

-When it comes to cancer risk, guess what the very WORST thing is from a dietary standpoint? Clue here...06:05
 
-Guess which sport is most correlated with longevity? Answer here...13:30
 
-Blood flow restriction WITH aerobic exercise allows for decent training of VO2max but at LOWER intensities. Pretty cool...17:45
 
-Are eggs good or bad for you? The experts weigh in (and I agree with the consensus/summary)...23:50
 
-Someday I don't think folks will chuckle so much or find it ridiculous when I talk about suppositories for sleep or cleansing coffee enemas...the latest "butt" research...31:10

Special Announcements...

-The Boundless Cookbook: Optimize your physical and mental performance with nutritious and delicious Greenfield family recipes. This is your roadmap to a culinary journey that includes ancient food and wild game preparation tactics, biohacked smoothies, meat rubs, cocktails, desserts, and beyond—without any restrictive diet, limited ingredients, or tasteless “health foods”!  Order yours today here!

Check out Ben on Instagram for epic posts and photos about his morning, day, and evening routines, recipes, and much more!

Follow Ben on Twitter for daily news flashes and the latest health, fitness, and anti-aging research.

Join Ben's Facebook page for conversations with listeners and even more useful information, posts, and support!

Episode sponsors:

-Kion Clean Protein

-Thrive Market

-Organifi Gold Pumpkin Spice

-Seed Daily Synbiotic

https://bengreenfieldfitness.com/436