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Personal Freedom, Social Media Addiction, Farming, Structured Water, Personal Productivity & More With Ben Greenfield & Kyle Kingsbury.

Ben Greenfield Life

Release Date: 05/21/2022

Endure Chapter 11: Seatbelts & Sentries  show art Endure Chapter 11: Seatbelts & Sentries

Ben Greenfield Life

My new book, Endure, is now available! I’ll gift you the first three chapters of Endure as an instantly downloadable e-book and I'll also give you a sweet discount on the exact journal my family and I developed and use each day, The Spiritual Disciplines Journal. Visit  for all the details!

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Ben Greenfield's Favorite Workouts, Building a Generational Legacy, Biohacking On a Budget, & Much More: Part 2 of Ben's Talk at the Health Optimisation Summit. show art Ben Greenfield's Favorite Workouts, Building a Generational Legacy, Biohacking On a Budget, & Much More: Part 2 of Ben's Talk at the Health Optimisation Summit.

Ben Greenfield Life

Today's episode is Part 2 of my talk at the Health Optimisation Summit, recently held in London by noted UK biohacker and media personality Tim Gray. The brings together the best from all the key diets, and everything in the health, wellbeing, medical, nutrition, biohacking, and fitness worlds, with the view not to push one mindset, but to incorporate them all with the sole goal of making people healthier–using whichever mindset or 'diet' is best for the individual. When I interviewed Tim Gray recently, on the podcast episode "," I got a sneak peek into what his life looks like, from...

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The Nitty-Gritty Details Of Ben Greenfield's Daily Routine, How To Optimize Your Workspace, The Latest Biohacking Secrets, Superfood Smoothies & Much More: Part 1 of Ben's Talk at the Health Optimisation Summit. show art The Nitty-Gritty Details Of Ben Greenfield's Daily Routine, How To Optimize Your Workspace, The Latest Biohacking Secrets, Superfood Smoothies & Much More: Part 1 of Ben's Talk at the Health Optimisation Summit.

Ben Greenfield Life

Here, for your itching ears and supremely curious heart and mind, comes Part 1 of my talk at the Health Optimisation Summit, recently held in London by my friend and podcast guest, Tim Gray. The is Europe’s largest health conference, showcasing the best speakers from the health, biohacking, fitness, longevity, nutrition, functional, and preventative medicine spaces (including yours truly) in order to provide people with the knowledge, tools, and resources to take their own health and performance to the next level. The UK's leading biohacker,  is known for his detailed tracking of more...

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Endure Chapter 10: Chop Wood, Carry Water show art Endure Chapter 10: Chop Wood, Carry Water

Ben Greenfield Life

My new book, Endure, is now available! I’ll gift you the first three chapters of Endure as an instantly downloadable e-book and I'll also give you a sweet discount on the exact journal my family and I developed and use each day, The Spiritual Disciplines Journal. Visit  for all the details!

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How to Love People & Use Things, Whether Or Not You're A How to Love People & Use Things, Whether Or Not You're A "Hoarder," Minimalist Diets & Workouts & 7 Essential Relationships with Joshua Millburn.

Ben Greenfield Life

I've been interviewed a few times on the outstanding Minimalists podcast with Joshua Millburn and his partner in crime Ryan Nicodemus, who together founded The Minimalists. This time it was I who put one of them on the hot seat for my podcast, and was able to speak with Joshua about his journey into the minimalism mindset, how we sometimes go about it the wrong way, the four stages of hoarding, and much more. At first glance, people might think the point of minimalism is only to get rid of material possessions: Eliminating. Jettisoning. Extracting. Detaching. Decluttering....

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Everything You Need To Know About Amino Acids, Animal Vs. Plant Protein, How Much Protein You Need & Much, Much More With Kion's Angelo Keely. show art Everything You Need To Know About Amino Acids, Animal Vs. Plant Protein, How Much Protein You Need & Much, Much More With Kion's Angelo Keely.

Ben Greenfield Life

I have been supplementing with amino acids a lot lately. And so have many of you, as the Aminos supplement is easily the best-selling product over at Kion, my supplements company that I and Angelo Keely began in 2017. In fact, Angelo and I talked about amino acids, along with our then new protein powder on the podcast back in November of 2021. And since I've been using Kion Aminos to such great effect lately, I wanted to share what we talked about last year, because I know so many people have begun listening to the show since then. So enjoy! Angelo Keely is the co-founder and CEO of...

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Endure Chapter 9: Create show art Endure Chapter 9: Create

Ben Greenfield Life

My new book, Endure, is now available! I’ll gift you the first three chapters of Endure as an instantly downloadable e-book and I'll also give you a sweet discount on the exact journal my family and I developed and use each day, The Spiritual Disciplines Journal. Visit  for all the details!

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Bodybuilding, Biohacking, Biometrics Testing, Children As Mini-Adults, What Ben's Reading & More With Roger Snipes. show art Bodybuilding, Biohacking, Biometrics Testing, Children As Mini-Adults, What Ben's Reading & More With Roger Snipes.

Ben Greenfield Life

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The The "Softer Side" of Biohacking, Parenting Strategies, How Ben Stays in Top Shape While Traveling & More with Reconditioned Podcast Host Lauren Vaknine.

Ben Greenfield Life

Today's episode is the second of three "walk and talk" podcasts I recorded while attending and speaking at the Health Optimisation Summit in London in May 2022. This time I was put on the hot seat by a leading UK biohacking expert named Lauren Vaknine. During our chat, we discussed faith, family, how females approach biohacking and much more. Enjoy! Meet Lauren Vaknine: Lauren Vaknine is a holistic health and life coach, wellness educator, speaker and host of the popular Reconditioned Podcast. As a leading voice in wellness in the UK, Lauren uses the experience and knowledge she gained during...

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Endure Chapter 8: Soul show art Endure Chapter 8: Soul

Ben Greenfield Life

My new book, Endure, is now available! I’ll gift you the first three chapters of Endure as an instantly downloadable e-book and I'll also give you a sweet discount on the exact journal my family and I developed and use each day, The Spiritual Disciplines Journal. Visit  for all the details!

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More Episodes

https://bengreenfieldlife.com/kyleandben

My friend Kyle Kingsbury is the host of the Kyle Kingsbury Podcast and a Master Coach for the Fit For Service app.

Through his podcast and Fit For Service, Kyle teaches people how to enhance their physical, mental, emotional, and spiritual practices.

Kyle is a former football player (Arizona State) and mixed martial artist who fought professionally for eight years (UFC six years). While fighting at the highest level he became fascinated with all things diet, performance, and recovery related. Since retiring, Kyle's focus has shifted to learning more about longevity, plant medicines, and inner peace.

The Fit For Service app is a place to learn, be inspired, transform, and connect with other people. The guiding principle is simple: practice vulnerability and serve yourself by serving others. The app is a platform for discussion groups, houses a library of content unavailable to the public, and provides members with access to guided meditations and breathwork, binaural beats, ecstatic dance playlists, and other exclusive media. As a Master Coach, Kyle offers unique digital knowledge and support to members.

Kyle Kingsbury has previously appeared on the podcast in the following episodes:

Recently, Kyle and I had a great chat in Austin, Texas about social media, cultivating a positive relationship with the earth, structured water, parenting, and much more.

In this conversation with Kyle Kingsbury, you'll discover:

-Ben and Kyle's favorite travel spots...

-Addictions and the dark side of social media...

-Why Kyle felt compelled to form an in-person educational farm...

-Exotic game and personal sovereignty...

-Why Ben is a fan of structured water...

-Ben's recent content production tear...

-Important takeaways from Ben's parenting book...

-What we really need to make America great again...

-How much of the Book of Revelation has actually taken place?...

-How to leave a lasting legacy beyond your life...

-Regrets held by Ben from his life adventures...

-And much more...

Upcoming events:

-Peptides Summit

-Health Optimization Summit:

Episode sponsors:

-JOOVV

-Ice Barrel

-Hapbee

-Kion Aminos

-Inside Tracker

https://bengreenfieldlife.com/kyleandben