Libsyn Directory

#86 How to Start Setting Boundaries in Your Business with Danielle Prahl

Release Date: 07/24/2019

#185 Don't Miss Moments: Highlights from Beyond Influential Podcast Episodes 181-184

Beyond Influential

This week’s show is a special highlights episode where I’ve gone through the latest interviews and pulled out the must-listen clips and moments from conversations you might have missed or will want to revisit. This is an easy way to see if a particular guest or topic sparks your interest, and if you like what you hear, you can check out the full episodes, which are all linked below. You can also check out the shownotes for each episode for more info about the guest, how to connect with them, their book recommendations and more! #181 Feel Your Best: How to Optimize Your Diet with Data and...

#184 Creating The Next Craze in Nightlife with Sauna, Ice Baths, & Breathwork with Myles Farmer of Othership

Beyond Influential

This week’s episode is all about building the next craze in nightlife—an alcohol-free alternative focused on wellness and community building. Othership is a luxury sauna and ice bath experience with carefully curated and guided classes to make sure you have an immersive and transformative time where you can truly connect with yourself and others. With their first location based in Toronto, Othership has attracted both devoted enthusiasts and the attention of major wellness investors. Othership also has a great breathwork app, and you can get an extended free trial right here: My...

#183 Stress Resilience, Heart Rate Variability, and Using Biofeedback to Train Your Nervous System with Dr. Jay Wiles

Beyond Influential

Dr. Jay Wiles is a clinical health and performance psychologist and the subject-matter expert on heart rate variability (HRV) and the interconnection between the human stress response and health optimization. He works as a leading consultant in psychophysiology to health influencers, professional athletes and teams, executives, and high performers. He is also the co-founder and Chief Scientific Officer of Hanu Health, where he has pioneered a new and innovative way of using heart rate variability and respiratory training to help you adapt and respond to stress, while allowing you to build...

#182 Hypnosis 101: What It Really Is, What It Can Do For You & How to Use It Yourself with Dr. David Spiegel

Beyond Influential

Have you ever been hypnotized? When you hear the word hypnosis, I’m willing to bet the first thing you think of is those stage performances where an audience member is instructed to do something ridiculous. But in reality, hypnosis is so much more than that, and it can truly benefit you in many ways. Whether you want to stress less, sleep better, manage pain, lose weight, overcome fears, or improve professional performance, hypnosis can help you do it. This week’s Beyond Influential guest, Dr. David Spiegel is the expert when it comes to clinical hypnosis, and his mission is to help...

#181 Feel Your Best: How to Optimize Your Diet with Data and Improve Your Metabolic Health with Dr. Lauren Kelley-Chew of Levels Health

Beyond Influential

What if you could see in real-time how what you’re eating affects your health? We all know we should be “eating healthy”—but what does that mean exactly? Health is not one size fits all and with so much competing advice out there, I’m excited to introduce you to this week’s guest, Dr. Lauren Kelley-Chew. Lauren is a physician entrepreneur whose background includes private equity, a Y-Combinator backed digital therapeutics startup, and leading strategy and business operations at Verily Life Sciences (formerly Google X) where she focused on devices and emerging products....

#180 Halfway Through 2022: Beyond Influential Interview Highlights

Beyond Influential

This week’s show is a special highlights episode where I’ve gone through the latest interviews and pulled out the must-listen clips and moments from conversations you might have missed or will want to revisit. This is an easy way to see if a particular guest or topic sparks your interest, and if you like what you hear, you can check out the full episodes, which are all linked below. You can also check out the shownotes for each episode for more info about the guest, how to connect with them, their book recommendations and more! #173 Self-Compassion for Business Success as an Entrepreneur...

#179 Life as a Content Creator: The Business, Burnout, & Work-Life Harmony With Ehlie Luna Pt. 2

Beyond Influential

Ehlie Luna is a Brooklyn-based, Haitian-American pro makeup artist, creative, and content creator specializing in the beauty space. She served as the key MUA with the New York City Ballet, where she blended theater and fashion by working with designers like Humberto of Opening Ceremony, Valentino, and Stella McCartney. Her creative work has also been featured in commercials and ads for Broadway, and for brands like Kiss, Daily Paper and Facebook. As a content creator, she’s worked with brands like MAC Cosmetics, Pattern Beauty, Uoma Beauty, Beautyblender, Macy’s and more. If you don’t...

#178 Becoming a Content Creator: The Value of Experience & Pushing Through Fear With Ehlie Luna Pt. 1

Beyond Influential

#177 How to Transform Your Money Mindset & Rewire Your Brain for Wealth with Barbara Huson

Beyond Influential

This episode is all about a topic that needs to be discussed more openly, especially for women… and that’s money. Like it or not, money is a necessity in our society and it’s also an important source of power, which means it is incredibly important to feel confident and empowered when it comes to anything related to your finances. And whether you’re aware of it or not, everyone has a unique relationship and internal dialogue around money that affects your monetary habits, behaviors, and decisions. This week’s guest is a leading authority on helping women transform their...

Beyond Influential

I thought now would be a great time to reshare the most popular Beyond Influential interview of all time, Episode 45 with Melissa Wood-Tepperberg, aka Melissa Wood Health, on Tapping into Your Passion & Staying Unfiltered in an Instagram World. And while I’m sure there have been a few changes in the specific details as she’s scaled, the conversation still holds up today. Since this episode was recorded, I’ve loved watching the growth and evolution of Melissa’s brand and business. (At the time, I hadn’t tried her workouts, but since then they’ve really helped out when I fell off...

More Episodes

There’s a pattern I’ve seen over and over again that has huge consequences in today’s entrepreneurial world: our educational system and traditional workplaces groom people to be “employees” and not leaders and business owners.

Not that there’s anything wrong with serving others; when it comes to business, true service - no matter who you are or what you sell - is the one ingredient you can’t do without. However, this “employee culture” traps us in an endless cycle of people-pleasing and putting others’ needs above our own.

In the professional world specifically, there’s a widely held belief (whether you’re a business owner or not), it’s all about whatever the client (or boss, or manager…) wants, whenever the client wants it, and we deliver above and beyond - no matter how many late nights we cram in, or what it costs us in the end.

A bad client is still money in your pocket, right?

Wrong - and I’m telling you why in today’s episode of Beyond Influential.

Joining me yet again for Episode #86 is the fabulous Danielle Prahl, and together we talk all about establishing boundaries in your business and personal life, breaking bad habits, the myth of work-life balance, and saying goodbye to the “employee” culture to truly embrace the mindset of a CEO.

We share the strategic changes we’ve made that have not only allowed us to build successful businesses, but also given us the space to love what we do (which leads to even more and faster business growth!).

Today, we dig into:

Boundaries: Why they are hard to set (and why I had never had them!)
How to serve your clients well, without compromising your values, sanity, or time;
The #1 solution to burnout and how to deal with problem clients;
Finding that perfect work-life balance;
Being the CEO: The mindset needed to make more money with less work, while getting the results you want from people;
Why money, successes, and what you’re doing in your business shouldn’t be a taboo subject;
Tips on organizing your weekly schedule - tracking your time, focus, and mood, before learning to prioritize on what gets results; and
How to be self-aware of your emotions, needs, and triggers to set the right boundaries in your business and personal life.

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Previous Episode of Beyond Influential with Danielle:

To connect with Danielle:

To connect with me, Brittany Krystle:

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