The BibRave Podcast
Welp, after five incredible years filled with amazing guests, enlightening conversations, and more fun than we ever thought weâd have, weâve decided to sunset The BibRave Podcast. âčïž Today's episode is #260 and the Grand Finale!
info_outline #259: Understanding Pandemic Flux SyndromeThe BibRave Podcast
Tim and Jess talk with Dr. Ross about Pandemic Flux Syndrome - the phenomenon weâre all experiencing the features starkly different sets and ranges and types of feelings â dulled emotions followed by anxiety and depressive spikes, the need to drastically change something about our lives.Â
info_outline #258: Sunshine & Good Vibes - Knockaround Founder, Adam MoyerThe BibRave Podcast
Whatâs Up, Runners! Weâre stoked to bring you the latest episode of The BibRave Podcast, featuring Founder, Adam âAceâ Moyer! In a How I Built This-styled episode, Tim chats with Ace and Liam Norman (leading voice of the brand) about the company's founding over 15 years ago and what makes the brand tick. Itâs a delightful convo featuring two really thoughtful but laid-back guys who are clearly working exactly where they should be. Founded in 2005 when Ace was studying visual arts at UC-San Diego, Knockaround started from humble yet...
info_outline #257: Vegan? Vegetarian? Do We Need to Choose?The BibRave Podcast
Whatâs Up, Runners! For this weekâs episode of The BibRave Podcast, weâre bringing back our resident dietician and badass runner extraordinaire, Katie Hynes!! Tim, Jess, and Katie talk about a lot of diet-related issues, but they really focus on vegan and vegetarian diets. There are a lot of misconceptions about each, both positive and negative, and the three talk through the nuances of how each diet can work for runners. And for all the omnivores out there (like Tim & Jess), thereâs a lot of great overall nutrition advice too! They discuss why Katie had been...
info_outline #256: Behind the Scenes of the Weirdest Olympics EverThe BibRave Podcast
Whatâs Up, Runners! We have such a fun and interesting episode of The BibRave Podcast that we decided to give it to you early! Tim and Jess are talking with Jay Holder, recently back from the Tokyo Olympics where he worked as Deputy Venue Media Manager for the Olympic Stadium. In this episode, Jay gives us the inside scoop on what can only be called the weirdest Olympics ever! Jayâs duties in Tokyo covered everything from building out press operations (for all Athletics competition as well as Opening/Closing Ceremonies), coordinating press seats for each Athletics...
info_outline #255: Jared Wardâs Take on the Tokyo OlympicsThe BibRave Podcast
Whatâs Up, Runners! Big episode of The BibRave Podcast for you this week as we roll into coverage of the Tokyo Olympic Marathon. The women and men race next Saturday and Sunday respectively, so we brought on baller-Olympian, Jared Ward, for some insight and analysis! As a quick refresher, Jared represented Team USA at the Rio Olympics in 2016. He absolutely crushed it on race day and finished 6th - a spectacular showing and an amazing moment in his career! Tim and Jared talk about Tokyo, what runners can expect from being at the Olympics, how the Olympics differ...
info_outline #254: Dean Karnazes: Biological Age â Calendar AgeThe BibRave Podcast
We welcome Dean Karnazes to The BibRave Podcast this week! In short, this man is a fountain of youth (which we discuss) and his latest book has so much to offer ALL types of runners or athletes. Deanâs newest book, A Runnerâs High isnât a book about Deanâs long-distance running exploits (of which there are MANY), nor is it a book promoting distance running. But it is about the struggle of aging as our minds and bodies come into conflict, and we talk a lot about these kinds of conflicts.
info_outline #253: What Does Vitamin D Even DO?The BibRave Podcast
Weâre stoked to bring you another episode of The BibRave Podcast! Today weâre welcoming back Dr. David Harmon (aka Cholesterol Dave from past episodes) to talk all about Vitamin D!
info_outline #252: Making the Outside a Safe Space - Mikah MeyerThe BibRave Podcast
Tim and Jess talk with Mikah Meyer who - in case you missed his 3-year, world record road trip to all 419 U.S. National Park Service sites - was also the first openly gay man featured in an Outdoors Recreation Campaign. They talk about his experience traveling across the country to all of the National Parks & also running across Mississippi & Minnesota. Mikah shares his passion for making the outdoors a safe space for everyone!
info_outline #251: Chris Mosier and Transathlete RightsThe BibRave Podcast
Welcome Chris Mosier, trailblazing transathlete, to The BibRave Podcast! He's is an amazing hall of fame triathlete, All-American duathlete, and a 6-time member of Team USA. In 2015, he became the first known transgender man to represent the United States in international competition and was the catalyst for change for the International Olympic Committee policy on transgender athletes. He is also the first transgender athlete to compete in the Olympic Trials in any sport!
info_outlineWe welcome podcast fav and ultrarunning legend, Ian Sharman, back to the show this week! Ian recently hosted Tim and Jess at his home in Bend where the three discussed a ton of running-related topics (including Ian razzing Tim for not running or racing more đ).
They talk about the new show Ian is hosting, Podium Runner Endurance, his coaching business (Sharman Ultra Coaching, which had a banner 2020), stories of newly-minted ultra runners, how Ian helps people enter the sport, and running adversity (mental and physical). As usual, Ian delivers with interesting insights, running commentary, and an amazing overall perspective on running and life.
This weekâs episode is sponsored by Tanri Outdoors! This AAPI-owned business makes products for every kind of runner (roads, tracks, trails - you name it!). Check out their super clean, natural ingredient sunscreen, lip balms, and apparel. Use code âBIBRAVE10â for 10% off your purchase on their website today!
This weekâs episode is also sponsored by Athletic Brewing - your new fav non-alcoholic beer! As runners, we love to plan our long runs on the weekends⊠but maybe we like to enjoy a cold one or two on Friday/Saturday night! Check out the awesome options Athletic Brewing has to offer, get FREE shipping on two six-packs or more, and use code âBIBRAVE15â for 15% off at checkout!
For a deeper podcast dive, check out this weekâs show notes đ! And if you enjoyed this episode, we would love it if you could leave us a review on iTunes!
Want to join the podcast conversation? Message us on social - Twitter, Instagram, or Facebook - and donât forget to use the hashtags #BibChat & #BRPodcast!
Show Notes:
- Ian Sharman:
- Talk Ultra Podcast
- BibRave Podcast Episode with Renee Metivier
- Revel Mt Charleston
- UltrAspire Alpha pack
- Smith Rock Ascent 50K
- Becoming Ultra Podcast - Season 9
- Matt Fitzgerald on The BibRave Podcast
- Bart Yasso: My Life on the Run
- Follow Team BibRave on social!
For those digging the sweet ukulele intro music, đ¶ that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!
If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes... đ
If you want more from the BibRave running community, check out our race review page at BibRave.com or follow us on Twitter @BibRave.