13. Building A Beautiful Life With Cancer with Casey White
Release Date: 01/06/2021
The Hidden Power Of Breathing with Shereen Yusuff
The Big Believer Podcast
In this episode I speak with Shereen Yusuff about the Wim Hof Method and how incorporating daily breathwork and cold exposure can positively change our chemistry to promote body-mind healing and personal power. Shereen is a Wim Hof instructor who trained under Wim and created Suda Prem Studio to teach people around the world about this powerful method to overcome self-imposed limitations and become the best versions of themselves. She leads immersive group workshops, privately coaches individuals including professional athletes and has been featured on the Huffington Post. ...
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20. Activating Your Inner Health System with Dr. Kim D'Eramo
The Big Believer Podcast
Please join me for an inspiring conversation with Dr. Kim D'Eramo where we discuss the powerful effects that the mind-body connection has on our physical and mental health, and the possibilities that open up in our life when we begin to activate our own inner health system. Dr. Kim founded The American Institute of Mind Body Medicine(AIMBM) in 2014 to train individuals and wellness practitioners how to activate the body’s ability to heal itself. Through AIMBM, she conducts live workshops and retreats, and assists clients online internationally. Dr. Kim’s work has been...
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19. You're Allowed To Be A Mess Right Now with Kyle Cease
The Big Believer Podcast
I had the pleasure of speaking with New York Times Best-Selling Author and spiritual teacher Kyle Cease. We talk about why the belief "When _______ happens then I'll be happy" no longer works and why he believes that it's an encouraging sign about where we are heading and an invitation to heal. I hope you enjoy it. New York TImes Best Selling Author Kyle Cease has a gift of merging comedy with personal transformation. As a comedian Kyle had two #1 comedy central specials and was ranked #1 on Comedy Central's Standup Showdown. After leaving his job as an award-winning comedian, Kyle...
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18. Going Beyond Negative Self Talk with Cheri Huber
The Big Believer Podcast
In this episode I interview Zen teacher and author Cheri Huber. We talk about the persistent negative voice in our heads and how we can begin to cultivate a much more nurturing relationship with the deeper, sacred part of ourselves.
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17. Relaxing Into Life
The Big Believer Podcast
I used to think of relaxing as sitting on the couch watching my favorite show sipping my favorite drink. But the deeper I go, the more I realize there is an untapped world of relaxing that is showing me how to stop struggling with life. To allow it to be as it is. And the peace and resiliency that comes with it.
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16. Releasing Our Secrets
The Big Believer Podcast
Just a heads up: in this episode I share some deeply personal and embarrassing information about myself that is sexual in nature. Feel free to skip this if it makes you uncomfortable in any way. If you feel up for it, I hope that sharing some of the messiest parts of myself will show you a truth that I have discovered: It can feel very scary, but light naturally dissolves darkness.
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15. Don't Get Hit By The Second Arrow
The Big Believer Podcast
Every single day things happen in our life that we don't like. That's reality. But what is our reaction when these things inevitably occur? In this episode I talk about a concept called The Second Arrow and how it has improved my relationship to the realities of life.
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14. Confessions Of A Podcast Host
The Big Believer Podcast
I won't pretend. This is not an uplifting episode but one I feel is necessary to share for those who wish to hear it. In this episode I take you behind the curtain to show what my life is like with depression and mental illness.
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13. Building A Beautiful Life With Cancer with Casey White
The Big Believer Podcast
What would you do if, just after graduating college, you were told you had only 20 years to live? Our guest, Casey White, had to face that exact situation after he was diagnosed with Brain Cancer in 2010. Please join me in an inspiring conversation that left me looking at life in a completely new way.
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12. My 10 Days In Silence
The Big Believer Podcast
My brother Ryan interviews me about my experience and lessons learned on my 10 day silent vipassana meditation retreat I undertook in March 2019.
info_outlineWhat would you do if you were told you had just 20 years to live?
That was exactly what was told to Casey White. In 2010, just after graduating college, doctors discovered a Grade 2 Brain Tumor on the left side of Casey's brain.
Instead of letting this news define him, it motivated him to take life into his own hands and build something beautiful with it.
Please enjoy this powerful and inspiring conversation with my dear friend.
Randy Pausch, The Last Lecture: https://www.cmu.edu/randyslecture/