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#21: Understanding How Trauma Affects You & Your Business with Nicole Lewis-Keeber

One Year From Now

Release Date: 08/20/2019

#179: The End (for now) show art #179: The End (for now)

One Year From Now

Hailey says goodbye to the podcast and One Year from Now / BrainSpace Optimized as she sets off for new adventures.

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#178: The Low/No Social Media Business Experiment show art #178: The Low/No Social Media Business Experiment

One Year From Now

Why does it feel impossible to wean off of social media usage, even when you don’t particularly enjoy it nor is it helping you make more money in your business? In this episode I’m exploring:    Why you might want a low/no social media business Audience building vs selling/nuturing with social (they’re not the same thing) My low/no SM experiment (why I did it, what was hard, simple and what I learned) A sales-focused content strategy  7 changes I’m making to my SM consumption and creation habits Links I mentioned:  Article by Tara of WhatWorks...

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#177: [Work-Along] Mid-Year Review show art #177: [Work-Along] Mid-Year Review

One Year From Now

Hailey outlines a 60-minute mid-year review session for you to work along with! This session covers:  What materials you'll need to complete this session Reviewing your orginally January 1 plan Business strategy & method review Cashflow & budget review Customer portfolio review Options on taking action on your findings ------- Need support implenting or exploring your findings? Work with Hailey for the next 30 days:  Bonus Brain Bonus Brain is a life & business strategy subscription for service-based entreprenurs. You can use your 30 days to get help solving business problems,...

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#176: A Frank Chat about the Online (Business) Coaching Space show art #176: A Frank Chat about the Online (Business) Coaching Space

One Year From Now

A frank chat about my internal struggles with being the the online business coaching space...and what I'm changing as a result.  Defining and naming the impact of Coaching and the online business hellscape How I've been identifying my work as a strategist Changes to my business (Bonus Brain and moving back to 1 on 1) Evaluating your participation in fast changing industries     

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#175: Planning a Working Vacation show art #175: Planning a Working Vacation

One Year From Now

Hailey reviews she penned in 2018 (!) on intentionally planning a working vacation that doesn't leave you depleted and more stressed than when you left.  -------- Bonus Brain -  A 1 on 1, on-demand entrepreneurial strategy subscription with someone who’s been there. Solo-entrepreneurship can be stressful and lonely. Sometimes, you just need an additional brain (who's created quantifiable business & entrepreneurial results, who gets where things can get sticky emotionally, financially and personally in business) to connect with to help you co-solve the problems in your daily life....

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#174: Bonus Brain is Born! (The Iterative Process) show art #174: Bonus Brain is Born! (The Iterative Process)

One Year From Now

In this episode Hailey officially introduces Bonus Brain (previously '30 Days of Audio-Based Coaching') and discusses the iternative process.  - Life & Business Strategy for Service-Based Entrepreneurs On-Demand.

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#173: Trappings of the Solopreneur Career Ladder show art #173: Trappings of the Solopreneur Career Ladder

One Year From Now

Your career is not a ladder! Often see solpreneurs well into their journey getting caught up in a “ladder” model of thinking - their success is only measured by going “up” in a very narrow way (income, team).  In this episode I share a new paradigm to consider for your career - the jungle gym and how you can leverage it to build a more successful and sustainable entrepreneurial career.  The trappings of the career ladder idea as a entrepreneur Moving beyond the ego-driven golden handcuffs  Moving to the jungle gym model and winning by your own definition The 8+...

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#172: [REVISITED] The W-2 Income Stream show art #172: [REVISITED] The W-2 Income Stream

One Year From Now

You are an entrepreneur because of who you are, not just what you do. Being an entrepreneur is so much more than a job title, and your identity as an entrepreneur shouldn’t mean that you can never work a W-2 again.  In this revisited episode, I cover… Moving to a W-2 when it actually makes sense as a career entrepreneur W-2 positions as income streams & part of your asset portfolio Entrepreneurship as an identity, not as a title based on what you’re working on Strategically showing up to a W-2 role for the most impact Getting over the stigma of “going backwards” (hint:...

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#171: Protect Your Entrepreneurship Confidence show art #171: Protect Your Entrepreneurship Confidence

One Year From Now

Hailey shares a short rant on what to do when you're overwhelmed by by a slump. 

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#170: Digestible Offers Pt 3 HOW show art #170: Digestible Offers Pt 3 HOW

One Year From Now

This episode is the final in a 3-part series on digestible offers - the why/what/how of creating or retooling a more digestible offer for your audience.  ✨PODCAST LISTENER ONLY DISCOUNT: Use the url  through Sunday, 4/16/23, 12p to get 10% off a month of audio-coaching. ✨ Simply put, a digestible offer is one that is easy for your audience to consume.  You might find that your current offers have become indigestible for whatever reason, (major shifts in the industry you serve) or you may be ready to experiment with a new offer. This episode walks you through decision making...

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Today, we're having an open and down to earth conversation about a pretty serious topic. We're talking about trauma and how it affects your relationship with your business. My guest, Nicole Lewis-Keeber, is a licensed therapist and social worker turned business coach.

 

She focuses on the way Small T trauma (we'll talk about Small T and Big T trauma) can deeply affect the businesses we choose to build and how we show up to them. This is a sensitive topic and can be a scary topic, but I think so few people are talking about the connection between our past experiences and what we're creating with our work.

 

Nicole helps us see that we are not our businesses but instead are in relationship with our businesses. That distinction allows us to create healthier relationships that are financially successful and emotionally stable instead of relationships that are strewn with toxic patterns of behavior.