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+1: #975 The Tenth of an Inch

Heroic with Brian Johnson | Activate Your Best. Every Day.

Release Date: 12/06/2019

The Odds of Success: Ignore Them If You Want to Do Great Things (Heroic +1 #1,733) show art The Odds of Success: Ignore Them If You Want to Do Great Things (Heroic +1 #1,733)

Heroic with Brian Johnson | Activate Your Best. Every Day.

Today's +1 features wisdom from Bob Rotella and Bernard Roth.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us

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How Champions Think: They Create Their Own Reality (Heroic +1 #1,732) show art How Champions Think: They Create Their Own Reality (Heroic +1 #1,732)

Heroic with Brian Johnson | Activate Your Best. Every Day.

Today's +1 features wisdom from Bob Rotella.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us

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The Hard Thing Rule: Time to Bring Forth the Best (Heroic +1 #1,731) show art The Hard Thing Rule: Time to Bring Forth the Best (Heroic +1 #1,731)

Heroic with Brian Johnson | Activate Your Best. Every Day.

Today's +1 features wisdom from Angela Duckworth.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us

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The Making of a Master: It Starts with a Heroic Target (Heroic +1 #1,730) show art The Making of a Master: It Starts with a Heroic Target (Heroic +1 #1,730)

Heroic with Brian Johnson | Activate Your Best. Every Day.

Today's +1 features wisdom from Gabriel Oettingen and Heidi Grant Halvorson.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us

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Becoming Invincible: Via Stoic Persistence (Heroic +1 #1,729) show art Becoming Invincible: Via Stoic Persistence (Heroic +1 #1,729)

Heroic with Brian Johnson | Activate Your Best. Every Day.

Today's +1 features wisdom from David Fideler, Seneca, and Yogananda.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us

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Vicious Crowds: vs. Virtuous Friends (Heroic +1 #1,728) show art Vicious Crowds: vs. Virtuous Friends (Heroic +1 #1,728)

Heroic with Brian Johnson | Activate Your Best. Every Day.

Today's +1 features wisdom from David Fideler, Seneca, Jim Rohn, Epictetus, and Buddha.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us

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WAKE UP!: This Isn’t a Dress Rehearsal (Heroic +1 #1,727) show art WAKE UP!: This Isn’t a Dress Rehearsal (Heroic +1 #1,727)

Heroic with Brian Johnson | Activate Your Best. Every Day.

Today's +1 features wisdom from David Fideler, Seneca.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us

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A Student of Stoicism: Is Called A Student of Stoicism: Is Called "The Progressor" (Heroic +1 #1,726)

Heroic with Brian Johnson | Activate Your Best. Every Day.

Today's +1 features wisdom from David Fideler, Seneca, Epictetus, Marcus Aurelius, and George Leonard.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us

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Breakfast with Seneca: A Stoic Guide to the Art of Living (Heroic +1 #1,725) show art Breakfast with Seneca: A Stoic Guide to the Art of Living (Heroic +1 #1,725)

Heroic with Brian Johnson | Activate Your Best. Every Day.

Today's +1 features wisdom from David Fideler, Tom Morris, Seneca, Epictetus, andMarcus Aurelius.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us

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Stoics Say: It’s ALL On Loan: & Will Need to Be Returned (Heroic +1 #1,724) show art Stoics Say: It’s ALL On Loan: & Will Need to Be Returned (Heroic +1 #1,724)

Heroic with Brian Johnson | Activate Your Best. Every Day.

Today's +1 features wisdom from Seneca, Epictetus, Marcus Aurelius, and David Fideler.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us

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More Episodes
We talk a lot about the futility of arguing with reality.
 
As Byron Katie so perfectly says, “When I argue with reality I lose. But only 100% of the time.” (Hah.)
 
Today we’re going to take another look at that wisdom from a slightly different angle.
 
We’ll invite a couple of modern Zen Masters to the party: Joko Beck and Phil Jackson.
 
We’ll start with legendary basketball coach Phil Jackson’s wisdom. In his book Sacred Hoops, he tells us: “In Zen it is said that the gap between accepting things the way they are and wishing them to be otherwise is ‘the tenth of an inch of difference between heaven and hell.’ If we can accept whatever we’ve been dealt—no matter how unwelcome—the way to proceed eventually becomes clear. This is what is meant by right action: the capacity to observe what’s happening and act appropriately, without being distracted by self-centered thoughts. If we rage and resist, our angry, fearful minds have trouble quieting down sufficiently to allow us to act in the most beneficial way for ourselves and others.”
 
Thank you, Phil.
 
Now for Joko Beck. In Everyday Zen, she tells us: “If we require that life be a certain way, inevitably we suffer—since life is always the way it is, and not always fair, not always pleasant. Life is not particularly the way we want it to be, it is just the way it is. And that need not prevent our enjoyment of it, our appreciation, our gratitude.”
 
That’s Today’s +1.
 
When/if we find ourselves a little (or a lot annoyed) Today—whether that’s with our kids or our colleagues or ourselves—let’s see if we can step back and notice the gap between what’s happening in the moment and what we want to be happening in the moment.
 
That tenth of an inch?
 
Let’s close it.
 
-1. -1. -1. for the +1 win!
 
P.S. If you’re getting all crazy-ragey? Well, you just fell into a mile-long chasm between reality and your fantasy of what should be happening. Good news? Just snap your fingers, love what it is and that gap magically vanishes.