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+1: #1045 What’s 1 + 1?

Heroic with Brian Johnson | Activate Your Best. Every Day.

Release Date: 02/14/2020

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Heroic with Brian Johnson | Activate Your Best. Every Day.

Today's +1 features wisdom from Bob Rotella and Bernard Roth.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us

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How Champions Think: They Create Their Own Reality (Heroic +1 #1,732) show art How Champions Think: They Create Their Own Reality (Heroic +1 #1,732)

Heroic with Brian Johnson | Activate Your Best. Every Day.

Today's +1 features wisdom from Bob Rotella.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us

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The Hard Thing Rule: Time to Bring Forth the Best (Heroic +1 #1,731) show art The Hard Thing Rule: Time to Bring Forth the Best (Heroic +1 #1,731)

Heroic with Brian Johnson | Activate Your Best. Every Day.

Today's +1 features wisdom from Angela Duckworth.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us

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The Making of a Master: It Starts with a Heroic Target (Heroic +1 #1,730) show art The Making of a Master: It Starts with a Heroic Target (Heroic +1 #1,730)

Heroic with Brian Johnson | Activate Your Best. Every Day.

Today's +1 features wisdom from Gabriel Oettingen and Heidi Grant Halvorson.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us

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Heroic with Brian Johnson | Activate Your Best. Every Day.

Today's +1 features wisdom from David Fideler, Seneca, and Yogananda.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us

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Heroic with Brian Johnson | Activate Your Best. Every Day.

Today's +1 features wisdom from David Fideler, Seneca, Jim Rohn, Epictetus, and Buddha.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us

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WAKE UP!: This Isn’t a Dress Rehearsal (Heroic +1 #1,727) show art WAKE UP!: This Isn’t a Dress Rehearsal (Heroic +1 #1,727)

Heroic with Brian Johnson | Activate Your Best. Every Day.

Today's +1 features wisdom from David Fideler, Seneca.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us

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A Student of Stoicism: Is Called A Student of Stoicism: Is Called "The Progressor" (Heroic +1 #1,726)

Heroic with Brian Johnson | Activate Your Best. Every Day.

Today's +1 features wisdom from David Fideler, Seneca, Epictetus, Marcus Aurelius, and George Leonard.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us

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Breakfast with Seneca: A Stoic Guide to the Art of Living (Heroic +1 #1,725) show art Breakfast with Seneca: A Stoic Guide to the Art of Living (Heroic +1 #1,725)

Heroic with Brian Johnson | Activate Your Best. Every Day.

Today's +1 features wisdom from David Fideler, Tom Morris, Seneca, Epictetus, andMarcus Aurelius.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us

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Stoics Say: It’s ALL On Loan: & Will Need to Be Returned (Heroic +1 #1,724) show art Stoics Say: It’s ALL On Loan: & Will Need to Be Returned (Heroic +1 #1,724)

Heroic with Brian Johnson | Activate Your Best. Every Day.

Today's +1 features wisdom from Seneca, Epictetus, Marcus Aurelius, and David Fideler.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us

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More Episodes
In our last +1, we had fun with the ultimate riddles of life—from skunks and giraffes to watches and pearls. 
 
And… The answer to pretty much all of life’s riddles?
 
Love.
 
After Emerson gave me that answer to the hero-virtue riddle, we went to visit the ladies in the bath to tell mommy about his answer. 
 
Which, of course, led to a whole ‘nother round of riddles. 
 
Today we’re going to talk about the riddle I got from Ellen Langer—the “mother of mindfulness” research and the creator of the “psychology of possibility.”
 
In our interview, she asked me this little riddle…
 
Ellen: “What’s 1 + 1?”
 
… Before we carry on, whaddya think? What’s 1 + 1? …
 
Got it? Awesome. 
 
Now, back to the show…
 
Ellen: “What’s 1 + 1?”
Me: “Uhhh…” 
 
(The quick look inside my head in that moment: “I know the answer can’t be 2 but…” “Hmmmm…” Insert thought from Part X: “Well! At least we’re filming this so I’ll look ridiculous!” Quick reply by Optimus: “That wasn’t helpful Part X. Just have fun and answer the question, B.” ← Yes, all of that happened in the span of a couple seconds. lol) 
 
Me: “Uhh… 2?”
Ellen: "Nope. The right answer is ‘It depends.’”
 
Then Ellen (in full Professor Langer mode) proceeded to school me on the importance of mindfully approaching life and its challenges.
 
If you’re adding two of the Arabic numeral “1”s together, she explained, the answer is 2.
 
But…
 
If you’re putting two pieces of gum together, the answer is 1. 
 
And, as we discussed in the Joov-light powered bathroom the other night, if you’re putting two “1”s right next to each other, the answer is “11.” Put a sperm and an egg together and you get one baby (or maybe two!).
 
You get the idea…
 
And…
 
That’s Today’s +1.
 
If you feel so inspired, have fun riddling your friends and family as we remember to approach life a little more mindfully.
 
Today.