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Training Female Soldiers with Shannon and Hamish MacLachlan

Powering Performance

Release Date: 12/30/2020

Veterans helping Veterans in Strength and Conditioning with Nate Palin show art Veterans helping Veterans in Strength and Conditioning with Nate Palin

Powering Performance

In this week's episode of Powering Performance, we are joined by Nate Palin, Director of Education at FitOps. Tune in to hear about the work Nate is doing at FitOps, discussion on the ACFT, and the future of S&C in tactical.

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Mental Performance for Athletes and Coaches with Sara Erdner show art Mental Performance for Athletes and Coaches with Sara Erdner

Powering Performance

In this week's episode of Powering Performance, we are joined by Dr. Sara Erdner, Assistant Professor of Coaching and Coordinator of the Master of Science in Coaching degree at Adams State University. Tune in to hear about her book Dear Coach and mental performance tips for both athlete-coach relationships and career development. 

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Blending Physical Therapy and Strength and Conditioning With Squat University Founder Dr. Aaron Horschig show art Blending Physical Therapy and Strength and Conditioning With Squat University Founder Dr. Aaron Horschig

Powering Performance

In this week's episode of Powering Performance, we are joined by Dr. Aaron Horschig owner and founder of Squat University. Tune in to hear about how Physical Therapy and Strength and Conditioning complement each other, movements Aaron uses for assessing athletes, and his new book. 

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Olympic Lifting with Mike Gattone show art Olympic Lifting with Mike Gattone

Powering Performance

In this week's episode of Powering Performance, we are joined by Mike Gattone, High-Performance Director of USA Weightlifting. Tune in to hear about tools and tips from Mike for strength coaches to incorporate for well-rounded training. 

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What’s Old is New Again with Lorne Goldenberg show art What’s Old is New Again with Lorne Goldenberg

Powering Performance

We are joined by Lorne Goldenberg, Veteran Strength and Conditioning Coach with 30 years in the NHL, and experience working with athletes in the NFL, and CFL. Tune in to hear about how Lorne has seen athlete mindset change, how he believes the use of the internet has changed Strength and Conditioning, and his philosophy for aerobic and anaerobic training.

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Training Periodization with Dr. Greg Haff show art Training Periodization with Dr. Greg Haff

Powering Performance

In this week's episode of Powering Performance, we are joined by Dr. Greg Haff, Course Coordinator for the Masters of Exercise Science (Strength and Conditioning) at Edith Cowan University. Tune in to hear about Greg's presentation at the NSCA's periodization conference, his idea of emphasis periodization and how he sees Strength and Conditioning evolving. 

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Training Female Soldiers with Shannon and Hamish MacLachlan show art Training Female Soldiers with Shannon and Hamish MacLachlan

Powering Performance

In this week's episode of Powering Performance, we are joined by Shannon and Hamish MacLachlan of TrainHer. Tune in to learn about how TrainHer approaches training female soldiers ranging from specific training focuses to tracking mensural cycles to improve overall performance and help these athletes reach their goals. 

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Strength and Conditioning in the NHL with Mike Potenza show art Strength and Conditioning in the NHL with Mike Potenza

Powering Performance

In this week's episode of Powering Performance, we are joined by Mike Potenza, Strength and Conditioning Coach for the San Jose Sharks. Tune in to hear about the adjustments to training Mike made in lieu of COVID-19, how he tailors training based on gameplay philosophy, and how the Strength Coach role is evolving in the NHL.

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Creating an Online Training Business with Shelton Stevens show art Creating an Online Training Business with Shelton Stevens

Powering Performance

In this week's episode of Powering Performance, we are joined by Shelton Stevens, Owner of 13 Bar Performance and Human Performance Specialist at USASOC. Tune in for some great tips on establishing an online training business using Bridge and Shelton's approach to training athletes both in-person and remotely. 

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The Connection Between Feet and Performance with Dr. Matthew Zanis show art The Connection Between Feet and Performance with Dr. Matthew Zanis

Powering Performance

In this week's episode of Powering Performance, we are joined by Dr.Matthew Zanis, movement expert and owner of Rooted in MVMNT. Tune in to learn about how the foot can impact performance and how Dr. Zanis is able to look at feet in connection with injuries.  

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More Episodes

In this week's episode of Powering Performance, we are joined by Shannon and Hamish MacLachlan of TrainHer. Tune in to learn about how TrainHer approaches training female soldiers ranging from specific training focuses to tracking mensural cycles to improve overall performance and help these athletes reach their goals.