Ep56:Dr. David Perlmutter Grain Brain on Brain Health|BDNF|Cholesterol & Brain Function
Release Date: 01/30/2019
Burn it Nutrition Podcast
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info_outline- Dr. David Perlmutter breaks down the powerful effects food has on brains function
- How to continue growing brain cells via BDNF short for brain-derived neurotrophic factor
- How important cholesterol is for brain health and why we shouldn't fear it
- The new science uncovered since he first released Grain Brain and his new updated version
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Laura's Lean Protein for quality grass-fed meats head to http://store.meyernaturalfoods.com/ or find a store locally with their store locator here: https://www.laurasleanbeef.com/where-to-buy
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To order some quality sea salt by Redmond's Real Salt head to https://realsalt.com/
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To get your hands on some Keto Donuts from Oh Keto Donuts head to their website at https://www.ohketodonuts.com/shop
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Learn more about Fox Hill Kitchens Keto Everything Bagels at https://foxhillkitchens.com
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Real Good Pizza for you or your kid's lunches head to https://www.realgoodfoods.com/ or find a store locally with their store locator here: https://www.realgoodfoods.com/store-locator/
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Here are the links to learn more about Dr. David Perlmutter:
Dr. Perlmutter's Website: https://www.drperlmutter.com/
Dr. Perlmutter's Instagram: https://www.instagram.com/davidperlmutter/
Dr. Perlmutter's Book: Here
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Follow Joseph Navarro on Instagram under @BurnitNutrition
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Follow Joseph Navarro on Facebook under @BurnitNutrition
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Notice of Sponsorship Affiliate Disclosure with Stoka Nutrition, Redmonds Real Salt, Oh Keto Donut, Fox Hill Kitchens, Real Good Foods, Laura's Lean Beef, Amazon
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