Self Enquiry and the differences between Men and Women with Dan Hanson
Release Date: 09/15/2023
Leah Itsines birth story of Jesse
What if we were taught..
In this episode, Leah Itsines shares the deeply personal journey of her second pregnancy and the birth of baby Jesse. Planning a VBAC, Leah opens up about the extensive preparation she did for Jesse’s birth and reflects on the challenges, surprises, and joys along the way. Raw, vulnerable, and often hilarious, Leah recounts her labour story with authenticity and humor, giving listeners a front-row seat to the highs and lows of bringing Jesse into the world. She also shares her postpartum experience and what it’s been like adjusting to life as a family of four. A heartfelt and candid...
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Understanding Early Pregnancy Loss — A Holistic Conversation with Paige Waters
What if we were taught..
In today’s episode, we take a deep dive into the much-needed conversation around early pregnancy loss, exploring it through a holistic and compassionate lens with acupuncturist and fertility expert, Paige Waters. With over a decade of experience in fertility and women’s health, Paige shares her wisdom and expertise as we discuss: The emotional and psychological impact of early pregnancy loss Common causes and contributing factors — from a holistic Chinese medicine perspective Recurrent pregnancy loss and how Chinese medicine can support understanding and healing The...
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Early Pregnancy Loss with Dr Drew Moffrey
What if we were taught..
Today’s episode explores a deeply important topic — early pregnancy loss. Early pregnancy loss (often referred to as “miscarriage”) is defined as a pregnancy loss before 20 weeks’ gestation. It affects 1 in 4 pregnancies and is an area that needs more information, education, support, and follow-up care. I’m joined by Dr Drew Moffrey, a Private Obstetrician and Gynaecologist based at Pindara Hospital on the Gold Coast. Drew also hosts the annual event, raising vital funds for families navigating early loss. Together, we explore: What defines early pregnancy loss and the various...
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Understanding the Menstrual Cycle with Paige Waters – A Holistic Breakdown of the Four Phases
What if we were taught..
In this empowering episode, I’m joined by Acupuncturist and Fertility Specialist Paige Waters—affectionately known as The Fertility Detective—to dive deep into the menstrual cycle. Together, we explore the four distinct phases of the cycle through both a physiological and emotional lens, helping you understand what’s really going on in your body, mind, and spirit each month. With over a decade of experience in fertility and women’s health, Paige shares her wisdom on how tuning into the rhythms of the cycle can transform everything from relationships to productivity and emotional...
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Exploring Birth Trauma with Athena Hammond
What if we were taught..
In today’s episode, we dive deep into the topic of birth trauma — its impact, prevalence, and the many ways it can shape a woman’s and couple’s journey into postpartum, future births, and beyond. We explore: What birth trauma is and how common it really is Why trauma isn’t always physical — it can also be emotional or psychological The challenges of living with trauma in the postpartum period How birth trauma can influence future pregnancies and births The increased vulnerability of women with a history of sexual assault The first steps toward healing and reclaiming your journey...
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What is a “Doula” and how can they support you with Mel
What if we were taught..
In this episode, I’m joined by Mel — a Doula, Mum of 2 and passionate advocate for supported, empowered birth and postpartum — to dive deep into the world of doulas. In this episode we chat about; What is a Doula? The role of a Doula in pregnancy, birth & postpartum The training involved in becoming a Doula The different types of Doulas you can have How a Doula supports birth, postpartum, partners and the entire family How to choose the right doula for your family About Mel Mel is the heart behind . With a deep commitment to emotional, physical, and practical...
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Exploring the "Breath" with Sal Howe
What if we were taught..
, a breath training expert who breaks down the science and strategy behind functional breathing. Sal explains how dysfunctional breathing patterns—like chronic mouth or chest breathing—can impact stress, energy, sleep, and even labor. She also discusses how breath training is about retraining the respiratory system for optimal everyday function. We explore the four pillars of functional breathing—biomechanics, biochemistry, psychophysiology, and habit—the crucial role of nose breathing and CO₂ tolerance, and how breath directly influences the nervous system via the vagus nerve....
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Little People Big Feelings with Gen Muir
What if we were taught..
Are you curious about what’s really going on behind your child’s big feelings and challenging behaviours? Do you want to better understand your little one—and yourself—during those tough parenting moments? Wondering how we can connect more deeply with our children, help them build emotional resilience, and parent differently from the way we were raised? In this episode, I’m so excited to be joined by the incredible Gen Muir. We explore: • The emotional layers beneath our children’s behaviours • How our own triggers show up in parenting, and what it really takes to stay...
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My top 3 tips on what to do as soon as you find out your pregnant!
What if we were taught..
One of the main things I hear women say when they first find out they are pregnant is ;“ I have no idea where to start”! In this short solo episode I give my top 3 tips on what to do as soon as you find out you are pregnant. So if you are pregnant and wondering where to start with this minefield then this is the episode for you. This also marks the final episode for 2024. Wishing each and everyone of you a very Merry Xmas. We will return Feb 2025 and boy do we have an exciting lineup install for 2025!! For full show notes and links mentioned in this episode head over...
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Natalie's Birth Story
What if we were taught..
Today’s episode is with new Mum Natalie. Natalie is currently 5 weeks into her Motherhood journey so I felt extremely honoured to hear this story (for the first time with you) during such a sacred and special stage. Often we hear this generalisation that “your first birth may be longer”, well Natalie is a beautiful example of how birth cannot be generalised but is individual and how we cannot predict the length of anyones labour! After just 4.5 hrs of labour, Natalie and Scott welcomed baby Nelly to their world! In this episode we chat about; What labour was like for her and how Scott...
info_outline“Women crave emotional connection and being heard… Men just want to “fix it”. Does this sound familiar?
In this episode we are joined once again with Dan Hanson to take a deep dive into self enquiry and explore the differences between Men and Women. This is such a refreshing conversation to hear the masculine and feminine perspective from a man that is incredibly humble, honest and has done the work.
What does this have to do with a Pregnancy, Birth and Parenting podcast…..?? EVERYTHING! Because we are raising little humans, we are shaping their emotional intelligence and how we (parents) communicate to one another shapes how they communicate.
Dan Hanson
Dan Hanson was an extremely well known Myofunctional Dentist up until 2021 when he temporarily retired due to the covid response restrictions. Up until 2021, Dan was helping to prevent children from needing orthodontic treatment using Myofunctional Orthodontics, as well as helping infants to feed, performing oral surgery for congenital mouth defects. Dan remains active in this space- lecturing on such subjects, speaking at conferences and educational events worldwide.
But it doesn’t stop there- Dans expansive knowledge and wisdom extends so much further than dentistry.
In more recent years he has founded “The Community Solution” and is author of the book ‘The Community Solution – A Vision for Connecting Humanity’.
Dan’s mission with ‘The Community Solution’ is to inspire and guide others to set up and facilitate sustainable, decentralised communities like his own. His intention is to birth a time when people sit face to face regularly, have fun, and support each other through challenges while forming unshakable bonds.
Dan is also a ‘men’s guide’ and group personal development facilitator with a passion for self-inquiry. He creates and facilitates ‘self-inquiry’ events for both men and women who have the desire to better know themselves and to understand and transform their relationships to self and other . To this end he founded Breathe Health Retreats, which provides transformational self-awareness and leadership events as well as Rites Of Passage programs encouraging emotional growth and self-awareness in young men during their transition to manhood.
To sum up I feel deeply privileged to have the opportunity to talk and to have worked with Dan. His knowledge base is extensive and he truly walks the talk of a holistic health professional that deeply wants to positively impact those around him. He is one of the most humble and inspiring life teachers I have ever had the privilege of knowing and I am sure you will learn a lot from this episode and future episodes to come.
In this episode we discuss ;
- Self enquiry and how our own upbringing shapes our parenting journey
- Dans own Personal struggles with sleep apnea and bodily symptoms and how that introduced him into breath-work and an intense health exploration journey
- How his marriage crises was a pivotal point into self enquiry and self work
- How he identified his own self judgment and his realisation that he is a equal contributor to his relationship
- How his own childhood trauma profoundly influenced him as an adult and the work he had to do to unpack that
- How meeting the woman's emotional needs helps in the bedroom
- How we are a culture that is deeply uncomfortable with feelings and emotional releases
- How women just want to be heard and men just want to “fix it”, how to navigate this, serve each other and have a better understanding of the masculine and feminine.
- Where to start with the work
- What Dan's Men's retreats and Men's groups look like
- Exploring your “shadow” self and Ego
- The father and sons rights of passage he facilitates
- The importance of rights of passage for boys
- Women's cycles and the profound impact it had on his own relationship when he had this understanding
- The community work he is doing
And so much more…
For full show notes and links mentioned in this episode head over to www.thepregnancycollective.com.au/podcast
Follow me on Instagram: the_pregnancy_collective
Follow me on Facebook: The Pregnancy Collective
Check out Dan Hanson ;
Self Enquiry and Rites of Passage work
Check out his Community Solution work here
Check out his work with Myofunctional therapy here;
Follow Dan Hanson on Facebook
Facebook Breath Health Retreats
Facebook: The Community Solution
Follow Dan on Instagram:
Please note; all information shared on this Podcast by myself or guests is for informational purposes only and is not intended to be a substitute for medical advice.