Transformational Journey: From Pain And Alcohol To Fitness And Focus
Release Date: 04/23/2019
Beyond the Field and Bachelor Mansion: Clayton Echard's Quest for Authentic Masculinity
The Next Chapter
Following his NFL stint, Clayton sought to reinvent himself on the reality TV show "The Bachelor," where fame and external validation only compounded his inner turmoil. Struggling with the weight of public expectations and relentless criticism, Clayton found himself lost in a cycle of seeking approval from others, losing touch with his true identity in the process. Now, on a journey of self-discovery and healing, Clayton is rewriting the narrative of masculinity, embracing his vulnerability, and striving to make a positive impact by becoming a mental health advocate. Clayton talks with Carey...
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Awakening the Soul: Tammy Fellows' Path to Finding Purpose
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Join host Carey Pena on "The Next Chapter" as she sits down with guest Tammy Fellows, a former magazine Publisher who found herself feeling lost in the midst of her successful career. Tammy shares her personal journey of rediscovery and purpose after experiencing memory loss that left her questioning her own mental health. Tammy's decision to explore meditation as a solution marked the beginning of a profound transformation. Listeners are invited into Tammy's world as a wife, mother of four boys, and a busy business owner navigating the complexities of modern life. As she delves into her...
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Unbreakable Spirit: Turning Tragedy to Triumph with Risa Kostis
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Welcome to "The Next Chapter with Carey Pena" podcast featuring the inspiring journey of Risa Kostis. In this episode, Risa courageously shares her story of resilience and self-discovery after a life-altering car accident left her face disfigured and her dreams of singing and performing shattered. Through years of challenging reconstructive surgeries, Risa battled depression and lost her inner light. However, with the unwavering support of friends, she embarked on a transformative healing journey. Determined to reclaim her self-worth and not let adversity dim her spirit, Risa emerged stronger,...
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Deep Breath: Learning How To Take Control Of Your Health | The Next Chapter Podcast with Jerame Mudick
The Next Chapter
Relentlessly bullied as a child, Jerame Mudick started working out to protect himself. It worked. It also started him on a lifelong journey of self-discovery. He started Re|Connect, a popular holistic fitness and healing center in Arizona. From lifting weights to lifting spirits, Jerame’s superpower is uplifting others and helping them unlock their full potential. In this episode, Jerame talks about the most impactful lessons he’s learned and the top three things you can start with, including skillfully using your breath.
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I See Colors Now. From Addiction and Trauma to Entrepreneurial Success with Carey Gerst
The Next Chapter
"My addiction really started when I broke my back." Former Flight attendant Carey Gerst recalls the day the international flight she was working on hit an air pocket. This injury led to years of addiction to pain pills and then other drugs and alcohol. For the first time, Carey opens up about doctor shopping and how one doctor sexually abused her in his office. Her next chapter is all about empowerment. She's now clean and sober and has a thriving career as an artist, art healer, and entrepreneur.
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How Two Friends Found Sobriety Together
The Next Chapter
Addiction landed them both in jail, and that's where Bex Cox and Ashley Walton first met. Now, they are on a miraculous journey of healing and helping others. The two talk to Carey Pena about how their friendship and focus on health played a key role in their sobriety and the new chapter in their lives that exceeds what they thought possible. Follow Inspired Media 360 on , or visit us for more content !
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Finding Integrity - A Simple Life Hack To Help Us Improve with Todd Kane
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Ever just lost it? Been so triggered by someone or something that all self-control flew out the window? Suddenly relationship-wrecking words are flying out of your mouth and you’re not sure why? Speaker, Author, and Life Coach Todd Kane has. Todd's Ted Talk: ----- After 30 years in the military, he became a successful hairstylist and built a wildly popular salon. One day a client set him off and he snapped. Determined to improve his reactions, relationships, and integrity he took a deep personal dive and started his next chapter by creating FIND. An acronym for Feel. Interrogate....
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Overcoming Grief and Learning To Love Life Again: Chef Adam Allison Shares His Next Chapter
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"I’ve learned that grief is just love you can’t give." Adam Allison is a successful Chef and Restauranteur. When the love of his life was diagnosed with lung cancer, he became her caretaker until she lost her courageous battle. Allison discusses how he battled depression and grief through therapy, community, and cooking. Follow Inspired Media 360 on , or visit us for more content !
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"I was a black-out binge drinker." How Doug Dolan changed his life and is now saving others.
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After years of alcoholism, Doug Dolan talks about how he finally got sober and cleaned up the "spiritual clutter" from his life. He is now the Co-Founder of Recovery In The Pines, a treatment center in Prescott, Arizona, where they teach people how to make a psychic change and renew mind and body. Follow Inspired Media 360 on , or visit us for more content !
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Don't Let The World Define You: Author and Entrepreneur Ben Lytle Helps People Find Their Potential
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Ben Lytle built two Fortune 500 companies. He could have retired in his 50's. Instead, he keeps writing new chapters. Lytle talks to Carey Pena about his new book, which outlines what he believes will happen over the next 30 years. How not to fear it, but how to navigate with success. Follow Inspired Media 360 on , or visit us for more content !
info_outline“I’ve been hospitalized over 32 times. Attitude is everything and I don’t take it for granted.”
Danielle Bryant is the founder of the Make It Count 4 Dani Foundation. Her mission is to advocate, educate, encourage, and inspire those living with Rheumatoid Arthritis to MAKE IT COUNT.
In high school, Bryant was a star athlete. Suddenly her health began to deteriorate, and she was experiencing pain all over her body. “My joints would swell, they’d be red. But I had to do what I had to do,” Bryant explains. “I was extremely scared, I didn’t even know how to explain it. I was in the prime of my athletic career.”
Bryant did not want to forfeit her chance to receive a college softball scholarship, so she hid the pain. Then came the drinking. She carried around vodka in her backpack.
When her dreams of playing college sports were dashed, depression took hold. It was a cycle that persisted for many years.
Total life transformation came to her in a dream. Bryant says she woke up and realized that the only person who would be able to fix her life was her.
“I committed to loving myself first. I started to take control and I found that my best medication was going to the gym and building my muscles. I just really concentrated on my health and being healthy again.”
She sought help from Alcoholics Anonymous and was able to quit drinking.
Bryant went on to become a successful businessperson in Phoenix, Arizona. She is the Founder of a boutique construction company called Thrive.
Rheumatoid Arthritis does not go away. It’s an autoimmune disease that travels everywhere in the body. Bryant has extreme joint pain and has had to deal with her organs being compromised. But she’s managing her condition one day at a time.
“My mindset is powerful,” Bryant shares. “I don’t know what it’s like to not have pain because I have lived with it for so long.”
On this 35 minute episode of Transformation Tuesday, Bryant talks to Carey Pena about her journey to health and mission to inspire others to get up and move – no matter what is happening in your life.
Bryant also shares insight on her workout routine and daily diet (she sticks to chicken and fish and stays away from nightshade vegetables and dairy).
With her Foundation, Make It Count 4 Dani, Bryant is able to share her message with a wider audience, many of whom are living with Rheumatoid Arthritis or other debilitating conditions.
“I have received these letters and amazing messages from people and they are searching for their life back. I had a call with a 22 year old young man who was diagnosed with Rheumatoid Arthritis and was kicked out of the military for it, and I cried on the phone with him.”
Ever since she made the decision to transform her life at age 23, Bryant has not touched alcohol. She is fueled by healthy living and the opportunity to help others.
“Being able to help another human being,” she says, “that is a gift.”
To learn more about Make It Count 4 Dani visit makeitcount4dani.com
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