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Ep. 99 - [Q&A] Getting Aligned, Feeling Your Feelings, My Definition of Joy & Wellness

Release Date: 03/19/2019

The End of Chasing Joy, Things I Haven’t Shared Yet & What’s Next

The Chasing Joy Podcast

On This Show I Discuss: life update how I’ve grown/evolved in 2020 why I’m ending the show what’s next Links: Gal Pals Podcast: Gal Pals Instagram: Connect with me on instagram: Read: The Big Leap

The Chasing Joy Unlearning Week 4

The Chasing Joy Podcast

Week 4 The New Jim Crow by Michelle Alexander Book List: Week 1 Me & White Supremecy by Layla F. Saad Week 2 How to Be an Anti Racist by Ibram X Kendi Week 3 So You Want to Talk About Race Ijeoma Oluo Week 4 The New Jim Crow by Michelle Alexander Register to vote: Listen to Gal Pals:

The Chasing Joy Unlearning Week 3

The Chasing Joy Podcast

This week’s book: So You Want to Talk About Race by Ijeoma Oluo The Books We’ll be Reading Week 1 Me & White Supremecy by Layla F. Saad Week 2 How to Be an Anti Racist by Ibram X Kendi Week 3 So You Want to Talk About Race Ijeoma Oluo Week 4 The New Jim Crow by Michelle Alexander

The Chasing Joy Unlearning Week 2

The Chasing Joy Podcast

The Chasing Joy Unlearning Week 2 This week’s book recommendation: How to Be An Anti-Racist by Ibram X Kendi Hi friends. Hope you’re well I hope you’re taking care of yourself I hope you’re checking in on your friends and making sure they’re doing the same I hope you’re taking this time to do some personal inventory and evaluating your individual role both in upholding systems of oppression in the past and the role you want to take to dismantle them now and in the future If you’re feeling really overwhelmed you’re not alone. My loving reminder...

How Chasing Joy is Moving Forward

The Chasing Joy Podcast

This week I’m sharing what the format of the podcast is going to look like for the next 4 weeks Listen: to Balanced Black Girl by Lestraundra Alfred Watch: 13th The Books We’ll Be Reading Week 1 Me & White Supremecy by Layla F. Saad Week 2 How to Be an Anti Racist by Ibram X Kendi Week 3 So You Want to Talk About Race Ijeoma Oluo Week 4 The New Jim Crow by Michelle Alexander

Self Sabotage & Perfectionism

The Chasing Joy Podcast

I'm sharing a recent episode of Gal Pals that is truly been some of my biggest and hardest work of 2020. I got so much out of this conversation that I wanted to share it on Chasing Joy as well. Join the Gal Pals from Envy to Energy Workshop: From Envy to Energy the gal pals guide to moving through feelings of envy into manifestation date: 6/3 time: noon Wednesday location: via zoom (link provided after signup) $22 Support the show sponsor: ABLE use code: GEORGIEMORLEY25 Listen to the Gal Pals Podcast podcast: Gal Pals instagram: Connect with Me Online: The Joy...

Influencer Marketing, Tik Tok, Instagram & Embracing Change with Robbin Mangano

The Chasing Joy Podcast

Today’s episode is all about behind the scenes of the content creation, blogger and influencer marketing world with PR and digital marketing expert Robbin Mangano, owner of the Wave Collective. Robbin’s PR company represents me and I’ve learned so much from her over the years. Today we’re diving into all things influencer marketing and more We Talk About: Robbin’s story exploring the world of public relations Learning through experience Lessons in working in influencer marketing and social media from both a creator and brand perspective Why having a diverse background can...

Getting Out of a Funk, Seeing Yourself Clearly, Surviving Breakups & More [Q&A]

The Chasing Joy Podcast

On this episode, I dive into your super thoughtful questions. Thank you! Support the show sponsor: ABLE use code: GEORGIEMORLEY15 On this Episode I Answer the Following Questions: How have you been coping during isolation? What would you advise your past self (meeting you on Jan. 1, 2020) about this year to keep you motivated and moving forward? Advice on getting over a breakup? What are your favorite books/podcasts that you dive into for inspiration? Advice on how to stay motivated to do work/school from home? Advice on how to prevent anxiety + exhaustion and how to be positive for...

Creativity, Finding Your North Star & What Intuition Sounds Like with Katina Mountanos

The Chasing Joy Podcast

Katina Mountanos is the founder of , a viral blog and community of over 23,000 millennials who are figuring out how to navigate adulthood in a conscious, happy way (). She is an entrepreneur, writer, and mindset coach whose work has been featured on HuffPost, Fast Company, Teen Vogue, Elite Daily, Mindbodygreen, and others. We Talk About: The value of boredom & the negative messages we got about it as a kid How Katina started On Adulting Messages we get about success as kids Why success doesn’t have to be a battle Why it’s ok to love lots of things Having a niche versus a...

Why It’s Ok If You Haven’t Found Your One Purpose

The Chasing Joy Podcast

How to navigate being a multi-passionate person in a world that wants us to be easily defined. On This Episode I Cover: How I was a creative dabbler growing up How I’ve evolved my platform over the years Reflection Questions: Why do I have this desire to be easily defined Where does this pressure come from? What are the fears that come up around being a complicated person who evolves quickly and likes a lot of different things? How to Navigate Life When You’re Multi Passionate & Evolve A Lot Today’s Sponsor: Thank you to Brilli for sponsoring the podcast & use code...

More Episodes

This week’s episode is a Q&A. I asked you to ask me your questions and with the help of my friend Engrid Latina I/we answer them. Like with everything, it’s so important that you listen to your gut first and foremost. Take what you like and leave the rest!

Questions:

What are your most and least favorite parts of the wellness world? I know you want to stray from the term but what keeps you with it? I personally love your approach to wellness; not just green juice and positivity but realness, finance, ups & downs, taking it slow and working hard. Idk I guess I just would like to hear you talk on this topic!
What’s your fave way to get into alignment? (Aka what do you do when you just feel bleh)
What do you do when you can’t find a job? How do you keep your head up?
How do you deal when frustrating things happen, that are not in your control?
Do you rent or own your home? I want to put down roots but the idea of being tied down is scary.
How to stay consistent with posting while staying creative. Where do you get inspiration from?
How hard and scary was it to leave your full-time job and start your blogging full time?
Do you have any practical tips for reducing student debt while in college?
What tips do you have for starting the journey of intuitive eating?
How do you know whether to make a career change you're attracted to when it requires investing significant money?
With work and life being so intertwined - how do you answer the question of what your hobbies are without talking about work too much
Why did you decide to focus on joy for your podcast?
Love the thought of moving to a small place like Nantucket but afraid of the lack of social life
Hypothalamic amenorrhea and the fear of gaining weight when your BMI is already normal
How to intuitively find what workouts are best for you?
Can you speak on doing photography for local businesses?

Nourishing Women Podcast

https://itunes.apple.com/us/podcast/nourishing-women-podcast/id1273444999?mt=2

Connect with Me

On instagram: instagram.com/init4thelongrunblog

On the blog: http://init4thelongrun.com

Join the Joy Squad

Joy Squad Private Facebook Group https://www.facebook.com/groups/thejoysquad/

Chasing Joy Podcast Instagram https://www.instagram.com/chasingjoypodcast/

Connect with Engrid:

On her podcast: https://itunes.apple.com/us/podcast/liveng-proof-podcast/id1155709043?mt=2

On her website: http://livengproof.com/

On her instagram: https://www.instagram.com/livengproof/

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