283: Your Potential Has No Limits
Release Date: 10/22/2019
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
Much of our happiness can be changed by engaging in daily, intentional activities that impact how we act and think. In fact, happiness also comes from the relationships we develop. This week be even more deliberate about building relationships and being present in them. This Week’s Power Phrase: “I choose happiness by building relationships around me.” Quote of the Week: "Happiness is not the goal…it’s a by product of a life well-lived.” - Elenor Roosevelt
info_outline 607: How to Grow Your Self-ImageHigh Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
You can never outperform your self-image. Your self-image is your view of yourself. Be careful what you say to yourself about yourself. To level of your self-image, consider the beliefs you want to hold about yourself to reach all of your goals and dreams. This Week's Power Phrase: “I talk to myself powerfully today.” Quote of the Week: “People are never able to outperform their self-image.” - John Maxwell
info_outline 606: How to Be Antifragile with Dr. Nick Holton and Dr. Adam Wright, Co-Founders of The Antifragile AcademyHigh Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
Dr. Nick Holton is a Co-Founder of The Antifragile Academy whose work focuses on helping individuals, teams, businesses and organizations become better versions of themselves through the application of the cutting-edge science of human flourishing – a synergistic development of both peak performance and overall well-being and fulfillment. He also runs a podcast alongside the Human Flourishing Program at Harvard. Nick has also directed multiple large scale implementation projects oriented toward human flourishing for schools and organizations around the globe, and has delivered talks...
info_outline 605: QTIP: Quit Taking It PersonallyHigh Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
Today on the podcast we talk about not taking things personally. When you decide to protect yourself and not take things personally, you avoid needless suffering. You cannot be hurt by others. Your anger, irritation, jealousy, frustration, and conflicts with others lessen. You are happier and at your best more often. Now, does that sound good? Power Phrase this Week: “I care what I think about myself more than what other people think of me.” Quote of the Week: “Not taking things personally is a superpower.” - James Clear
info_outline 604: Best Practices in High Performance Leadership with Dr. Andy Neillie, Keynote Speaker, Executive Coach and Business OwnerHigh Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
Speaking, training and leading teams have characterized the past 20 years of Andy’s career. He is a keynote speaker, corporate trainer, coach and consultant. He travels weekly to present workshops on leadership and sales-related topics for numerous Fortune 500 firms as well as small and mid-sized companies, trade groups and associations. In addition to teaching leadership principles for Concordia University’s MBA program, Dr. Andy published his first book, , which uses simple lessons learned from a Golden Retriever about living well and leading well. It was honored...
info_outline 603: How to Build ConfidenceHigh Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
Confidence is a choice you make daily. Your belief and trust in your ability is your choice. Dr. Cindra shares how to intentionally decide today to nurture your confidence. Believe and trust that you can! Power Phrase of the Week: “I choose confidence.” Quote of the Week: “Your success will be determined by your own confidence and fortitude.” - Michelle Obama
info_outline 602: Build, Prove, and Sell Your Business with Ellen Long, TedX Speaker & Exit AdvisorHigh Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
Ellen Long is a seasoned professional, guiding business owners to build, prove and sell their highly profitable companies. She is a “Women to Watch” award winner, investor, and board member. Ellen is also a TEDx speaker, in which she delivered a talk on her passion entitled, “The Journey to Enough: Finding Your Minimum Viable Happiness", which focuses on the theme of entrepreneurial happiness and well-being. Her expertise serves as a compass in an unpredictable world, offering business owners the assurance of a well-thought-out plan when they need it the most. In this episode, Cindra and...
info_outline 601: Performing Under Pressure When the Stakes Are HighHigh Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
High performers in sport, business and life use pressure to be at their best. Awareness is the first step to reducing pressure. In this episode, Dr. Kamphoff shares the natural tools you can use to POP the Pressure. This Week's Power Phrase: “I have everything I need inside me now.” Quote of the Week: “The bigger the moment, the bigger than man.” Bill Cowher – CBS Commentator about Patrick Mahomes
info_outline 600: Mindset is a Competitive Advantage with Josh Lifrak, Keynote Speaker & Mental Performance CoachHigh Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
Over the past 18 years, Joshua Lifrak, M.S. has worked with elite athletes and corporate leaders to help them perform at their highest levels. He has also been instrumental in helping transform organizational cultures and individual mindsets to create an environment for optimal development and growth. He is currently the Director of Performance and Coaching for Limitless Minds, a Health and Wellness Technology Company founded by Denver Broncos Quarterback Russell Wilson and Mental Performance Coach and author of It Takes What it Takes – the late Trevor Moawad. He is also the President of...
info_outline 599: How to Let GoHigh Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
Showing yourself self-compassion is key to adapting and bouncing back quickly after setbacks, adversity, and mistakes. There are so many things you cannot control. Self-compassion is also a powerful antidote to stress, anxiety, and perfectionistic thinking, which can lead to poor performance. When you practice self-compassion, you are able to live and let go. In this episode, Cindra shows you how. Power Phrase this Week: “I am kind to myself today.” Quote of the Week: “To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on...
info_outline“I don’t know where the limits are, but I would like to go there.” Eliud Kipchoge
High performers believe their potential is unlimited. They recognize their limiting beliefs and condition themselves to move their vision to new heights. They level up their beliefs to change their future and experience.
Power Phrase this Week: “I choose empowering beliefs so that I can reach my potential. If I think it, I can do it.”