249: Why Talent Needs Trauma
Release Date: 05/07/2019
610: Your Mindset is Your Superpower with Allistair McCraw, Keynote Speaker and 7-Time Best-Selling Author
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
Allistair McCaw is recognized as one of the world’s leading figures on team culture, leadership, and mindset. For over 25 years, he has consulted and worked with numerous Olympians, Grand Slam Champions, Fortune 500 companies and NCAA Colleges including LSU, SMU, Duke, and the University of Minnesota. An author of 7 best-selling books and a keynote speaker, Allistair consults and mentors leaders, coaches, teams and organizations. A 29x marathon finisher and former 5-time World Championship competitor in the sport of Duathlon, Allistair resides in Florida. In this episode, Cindra and...
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609: How to Grow Confidence
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
Confidence is a choice you make daily. Your belief and trust in your ability is your choice. Don’t overthink the feeling of confidence – you might feel nervous and unconfident when you are trying something new. Keep building the foundational skill of confidence. Intentionally decide today to take control of your confidence. Believe and trust that you can! Power Phrase this Week: “I choose confidence today!” Quote of the Week: “You don’t become what you want, you become what you believe.” - Oprah
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608: The Key to Happiness
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
Much of our happiness can be changed by engaging in daily, intentional activities that impact how we act and think. In fact, happiness also comes from the relationships we develop. This week be even more deliberate about building relationships and being present in them. This Week’s Power Phrase: “I choose happiness by building relationships around me.” Quote of the Week: "Happiness is not the goal…it’s a by product of a life well-lived.” - Elenor Roosevelt
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607: How to Grow Your Self-Image
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
You can never outperform your self-image. Your self-image is your view of yourself. Be careful what you say to yourself about yourself. To level of your self-image, consider the beliefs you want to hold about yourself to reach all of your goals and dreams. This Week's Power Phrase: “I talk to myself powerfully today.” Quote of the Week: “People are never able to outperform their self-image.” - John Maxwell
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606: How to Be Antifragile with Dr. Nick Holton and Dr. Adam Wright, Co-Founders of The Antifragile Academy
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
Dr. Nick Holton is a Co-Founder of The Antifragile Academy whose work focuses on helping individuals, teams, businesses and organizations become better versions of themselves through the application of the cutting-edge science of human flourishing – a synergistic development of both peak performance and overall well-being and fulfillment. He also runs a podcast alongside the Human Flourishing Program at Harvard. Nick has also directed multiple large scale implementation projects oriented toward human flourishing for schools and organizations around the globe, and has delivered talks...
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605: QTIP: Quit Taking It Personally
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
Today on the podcast we talk about not taking things personally. When you decide to protect yourself and not take things personally, you avoid needless suffering. You cannot be hurt by others. Your anger, irritation, jealousy, frustration, and conflicts with others lessen. You are happier and at your best more often. Now, does that sound good? Power Phrase this Week: “I care what I think about myself more than what other people think of me.” Quote of the Week: “Not taking things personally is a superpower.” - James Clear
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604: Best Practices in High Performance Leadership with Dr. Andy Neillie, Keynote Speaker, Executive Coach and Business Owner
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
Speaking, training and leading teams have characterized the past 20 years of Andy’s career. He is a keynote speaker, corporate trainer, coach and consultant. He travels weekly to present workshops on leadership and sales-related topics for numerous Fortune 500 firms as well as small and mid-sized companies, trade groups and associations. In addition to teaching leadership principles for Concordia University’s MBA program, Dr. Andy published his first book, , which uses simple lessons learned from a Golden Retriever about living well and leading well. It was honored...
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603: How to Build Confidence
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
Confidence is a choice you make daily. Your belief and trust in your ability is your choice. Dr. Cindra shares how to intentionally decide today to nurture your confidence. Believe and trust that you can! Power Phrase of the Week: “I choose confidence.” Quote of the Week: “Your success will be determined by your own confidence and fortitude.” - Michelle Obama
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602: Build, Prove, and Sell Your Business with Ellen Long, TedX Speaker & Exit Advisor
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
Ellen Long is a seasoned professional, guiding business owners to build, prove and sell their highly profitable companies. She is a “Women to Watch” award winner, investor, and board member. Ellen is also a TEDx speaker, in which she delivered a talk on her passion entitled, “The Journey to Enough: Finding Your Minimum Viable Happiness", which focuses on the theme of entrepreneurial happiness and well-being. Her expertise serves as a compass in an unpredictable world, offering business owners the assurance of a well-thought-out plan when they need it the most. In this episode, Cindra and...
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601: Performing Under Pressure When the Stakes Are High
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
High performers in sport, business and life use pressure to be at their best. Awareness is the first step to reducing pressure. In this episode, Dr. Kamphoff shares the natural tools you can use to POP the Pressure. This Week's Power Phrase: “I have everything I need inside me now.” Quote of the Week: “The bigger the moment, the bigger than man.” Bill Cowher – CBS Commentator about Patrick Mahomes
info_outline“Be thankful for each challenge, because it will build your strength and character.” Anonymous
High performers embrace challenges or trauma. They realize this helps them be their best self. They recognize failure is vital to success and remember is how they respond to the challenges that shapes their passion and grit.
Phrase this Week: “I embrace challenges. These challenges help me be passionate, strong and gritty.”