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How To Find Your Authentic Power

COACHED with Coach Keren

Release Date: 03/19/2020

How To Have Better Boundaries show art How To Have Better Boundaries

COACHED with Coach Keren

You're in for a treat because we're about to talk about boundaries, not healthy boundaries, not clear boundaries, just boundaries. Now, why have I removed the adjectives? Because boundaries are just an essential thing that everybody needs, PERIOD. Tune in as I give loads of tips on creating boundaries. Plus, I answer this question from a caller: how can I avoid being a pushover while maintaining a respectful relationship?

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How to Stop Working All the Time show art How to Stop Working All the Time

COACHED with Coach Keren

We're going to talk about a topic that I take very seriously, and that's how to stop working all the time. I know that this is truly going to serve many of you out there. A massive mindset shift needs to happen in order to stop the glorification of busy. We need to go from "I have to do this" to "I get to do this." Once we create that transformation in our mindset, we can finally reply to our inner calling. I answer questions about becoming more efficient and easily being productive.

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How to Stop Being Impatient show art How to Stop Being Impatient

COACHED with Coach Keren

On today’s episode we are going to talk about impatience, and we are also going to talk about the antidotes – perseverance, passion and faith.  Who couldn’t use a dose of those, right? 

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How to Overcome Imposter Syndrome and Believe in Yourself show art How to Overcome Imposter Syndrome and Believe in Yourself

COACHED with Coach Keren

In this first episode we kick off the season talking about the topic: how to believe in yourself and get past Imposter (also spelled "Impostor") Syndrome. Your beliefs about yourself and your capabilities do affect your actions. Oprah Winfrey, Mindy Kaling, Howard Schultz, Tom Hanks and Natalie Portman are just some of the many people who have had a face-to-face battle with the infamous psychological pattern known as Imposter Syndrome - hindering their own belief in themselves.

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How To Stay Focused show art How To Stay Focused

COACHED with Coach Keren

Welcome to a warm call-in show to answer your questions on how to stay FOCUSED – which seems especially pertinent in light of the Covid crisis. Focus or the ability to stay focused – which is to stay committed and passionate and on task - is a key element to success, according to many researchers, and according to superstars like Warren Buffet.

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How To Acknowledge and Evolve Past White Privilege show art How To Acknowledge and Evolve Past White Privilege

COACHED with Coach Keren

In the middle of the COVID 19 crisis, during which we have all become exceedingly familiar with a new virus as with economic depression terms like “furlough,” the poignant term “white privilege” has been thrown into the mix, too, seemingly overnight. This episode answers just one of the many questions you have sent, explains white privilege, offers to proactively tackle the demise of privilege in order to evolve past white privilege. kereneldad.com/podcast/

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How to Thrive Past The Covid Crisis show art How to Thrive Past The Covid Crisis

COACHED with Coach Keren

Welcome to a very special episode of Coached, created to support you during the 2020 Covid Crisis. In this episode, are talk about how to find your purpose and pivot your career. We’ll cover how to find a new job and about how to keep business – and sales – moving. We also talk about fear and loneliness amidst this uncertainty and isolation. Above all, we talk about how to bloom where we are planted and serve hope for all of you out there.

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How To Find Your Authentic Power show art How To Find Your Authentic Power

COACHED with Coach Keren

In this episode, I want to talk to you about how to find your authentic power. In my line of work I hear people tell me time and time again about their powerlessness – their lack of control, “he made me so angry” or “the kid is driving me crazy,” Or: even “I never get ahead” –followed by a barrage of circumstances you somehow see as insurmountable. This is nonsense and I will show you that self awareness and spiritual practice alone can get you out of this stance.

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Date with Enthusiasm show art Date with Enthusiasm

COACHED with Coach Keren

According to the last US census – 53% of us adults are single – so this one is for 123 million people out there and many more. Secondly, I am excited to talk about this because the truth is always revealed even during executive coaching that if love and intimacy ain’t working, ain't nothing working. Finally, I want to give you this episode because my online coaching program Date with Enthusiasm has by now helped dozens find true love and manifest a soulmate and a family.

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How To Be Happily Married show art How To Be Happily Married

COACHED with Coach Keren

Today we are going to talk about marriage. We are also going to talk about love and fear (fear of loss, fear of rejection), love and equality and Love and happiness. We will talk about the need for Recognition and validation. And we are going to talk about power dynamics. This episode will be a delight for everyone.

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In this episode, I want to talk to you about how to find your authentic power. In my line of work I hear  people tell me time and time again about their powerlessness – their lack of control, “he made me so angry” or “the kid is driving me crazy,” Or: “they did that to me,” or even “I never get ahead” –followed by a barrage of circumstances you somehow see as insurmountable. This is nonsense and I will show you that self awareness and spiritual practice alone can get you out of this stance – the stance that life is happening to you and therefore you have to assert yourself and use action and force to create your power. The truth is – assertion  - or force - will only bring you more assertion – people will meet you with force. Plus, you will create immense need to keep up force and keep up action. This is exhausting and it is also totally mediocre. The power you can create by going inward and becoming aware, by finding clarity and acting from there – it is infinitely greater than that paltry flexing you’re doing. 
 
The episode features a very special How I Live With Enthusiasm segment submitted by Panache Desai, thought leader, spiritual teacher, and international best selling author of You Are Enough. Panache shares his ideas on living authentically in your power from the knowledge that you are enough. That is the ultimate truth.