Your New Life Is Going to Cost You Your Old One
COACHED with Coach Keren
This is the final episode of this series on the Midlife Awakening, recapping the lessons and the many principles we covered in the series. It's titled: "Your New Life Is Going to Cost You Your Old One" - which should already give you a glimpse of what to expect. You will see that though your reckoning with this life stage will (100%) involve real grief, that it will also be well worth it. I hope that this series will help you to navigate your mid-life shift or any other challenges you might be facing. Let our team know how you loved the series by leaving us a 5 star review, subscribing, or...
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Is It My Marriage, My Dreams, or a Midlife Crisis? With Jade Sheppard
COACHED with Coach Keren
Are you feeling un-empowered because the dreams of your younger self have not been achieved? It’s not too late – YOU get to choose how you live the second half of your life. The world is still your oyster but this time around you have the wisdom that comes with age. When you pair your wisdom with your dreams – you will be unstoppable! In the eighth episode of the Coached Podcast’s new season, Coach Keren is joined by the impressive Jade Sheppard to answer YOUR questions on the midlife shift. Jade is the President, Owner of Gideon USA, Malibu Popoyo, Scarlet Society, and...
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I’m Too Far Behind to Catch Up
COACHED with Coach Keren
In the seventh episode of the Coached Podcast’s new season, Coach Keren is joined by guest host Greg Scheinman for the second time to answer YOUR questions on the midlife shift. Greg is a Performance Coach, Speaker, Author & Creator of The Midlife Male Podcast & Newsletter. Today, Greg and Keren thoughtfully advise two callers who are wondering if they are too old to find love, or too old to find their life’s purpose. They give insightful answers and suggestions on how to love ourselves, how to turn inward, and how to create a life of fulfillment and meaning. When you start doing...
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Growing Pains and the Sting of Regret
COACHED with Coach Keren
Have you stopped trying to achieve your goals because you think you’ve missed the window? Spoiler alert - there is no window! It is never too late to be the best version of yourself! In the sixth episode of the Coached Podcast’s new season, Coach Keren is joined by guest host Greg Scheinman to answer YOUR questions on the midlife shift. Greg is a Performance Coach, Speaker, Author & Creator of The Midlife Male Podcast & Newsletter. Together, Greg and Keren use their life experiences to weigh in on the vulnerable questions asked by today’s callers. Today’s episode focuses on...
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Purposelessness Is the Worst Feeling
COACHED with Coach Keren
What if your life looks perfect on the outside, but on the inside you just want MORE? On the fifth episode of the Coached Podcast’s new season, Coach Keren is joined once again by guest host and superstar coach Christopher Chandler to answer YOUR questions on the midlife shift - and within this context, about the question of all questions: what is my life’s purpose? Together, Chris and Keren passionately advise a caller who is feeling resentful and suffocated with her life, even though her life looks perfect on the outside and relay the very steps each of them has taken to unleash their...
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When Success Comes At Last But Doesn’t Make Us Happy with Christopher Chandler
COACHED with Coach Keren
What if you finally reach your biggest career or life goal, but don’t feel as excited as you thought you would? On the fourth episode of the Coached Podcast’s new season, Coach Keren is joined by guest host Christopher Chandler to answer YOUR questions on the midlife shift, on change in general, and on the experiences surrounding personal grief. Chris is a superstar integrative nutrition health and wellness coach and instructor who experienced his own “Crisis to Awakening” moment on his life journey when at the age of 23, he lost his father. Together, Chris joins Keren to...
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The Courage of Jody Lavoie
COACHED with Coach Keren
In this episode of our Midlife Awakening season of the Coached Podcast, the courageous Jody Lavoie joins Coach Keren Eldad to share her story of grief and growth. After an employee killed Jody’s husband at their place of business, in addition to waking up to the horror of the tragedy, she was forced to contend with a future that looked nothing like she had planned. Faced with the unthinkable, she decided, in an instant, not to choose defeat, but to step up. In one fell swoop, Jody went from being a stay-at-home mom to running a multi-million dollar business, solo parenting three...
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From Breakdown at Starbucks to a Career Pivot with Ivy Slater
COACHED with Coach Keren
Our guest for the second episode in this series is Ivy Slater, CEO of Slater Success; a boutique training, consulting and coaching company. Ivy joins Coach Keren to talk about her own midlife crisis to awakening story, that all started with a breakdown in a Starbucks line, and through her moment of reckoning at the realization that her dreams of becoming a dancer had somehow ended in a career in printing. From there, Ivy pivoted, and she shares how she navigated this monumental change and how she got to where she is today. This season will be entirely dedicated to the midlife crisis and...
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Why You Should Pray For a Midlife Crisis
COACHED with Coach Keren
Coach Keren Eldad is back with a brand new season of the Coached Podcast! This season will be entirely dedicated to one type of pivot: the midlife crisis. We are taking your questions on how to navigate the big changes that occur or signal this stage transition. The ride itself might be rough, but Coach Keren is here to help you get to the other side. And, in this first episode, Coach Keren is going to talk about why a midlife crisis might just end up becoming a midlife AWAKENING. IN THIS EPISODE: [03:25] What is the midlife crisis and why PRAY for one? [07:33]...
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Embracing Change
COACHED with Coach Keren
This episode is about the pain and glory involved in embracing change - for anyone who is currently going through a life transition, a company transition and even a major event, such as the loss of a loved one. Answering a caller who asks how to move through grief as we grow out of an old identity, Coach Keren explains why it’s so hard, what the four specific costs are to change that hold us “hostage,” and gives you actionable tips so that you can always surmount these challenges immediately.
info_outlineJoin Coach Keren for a conversation with Lydia Fenet that will raise your public speaking game. Lydia is the Lead Benefit Auctioneer at Christie’s Auction House, she’s a keynote speaker represented by CAA and she is the author of the fantastic book, ‘The Most Powerful Woman in the Room is You’ which was published by Simon & Schuster and was optioned for TV/Film by New Form Entertainment in February 2020. This talk, between two professional speakers, is about just that: the business of speaking. If you have always wanted to speak clearly and coherently and mesmerize the room, if the thought of talking coherently in front of a group is nerve-racking, or even when you just want to brilliantly be able to give a toast in front of family or the next time you have to present to your team at work – you will learn how to be at ease, be prepared, and wow the crowd.
In This Episode:
- [04:05] There is no such thing as being naturally good at public speaking. Here’s what there is instead.
- [07:00] Lydia Fenet’s main tips for really delivering a phenomenal talk.
- [16:00] How to master and even use your adrenaline to as an asset for your performance.
- [20:50] The key to delivering a great talk: storytelling, and how to do it right.
- [25:45] The magic of rehearsal and practice and how you will become a master at speaking.
Key Takeaways:
- If you’re nervous about public speaking, don’t be afraid to share and be vulnerable. Audiences love authenticity and everyone wants to see you succeed.
- Mistakes will happen; use them by working them into your talk instead of being afraid of them.
- Channel the adrenaline that you get when you walk out on stage - the adrenaline is serving you.
- The best way to get out ahead of a great talk? Know your first lines cold. That way, you can get onto the stage in a relative state of control.
LYDIA FENET is Global Managing Director, Strategic Partnerships and Lead Benefit Auctioneer at Christie’s Auction House. She has led auctions for more than six hundred organizations and raised over half a billion dollars for nonprofits globally. Lydia is a keynote speaker represented by CAA and travels internationally speaking to groups about unlocking their sales potential and empowering their teams in the workplace. She was named one of New York’s most influential women by Gotham magazine and has been featured in the New York Times, The Wall Street Journal, Forbes and Crain’s, and has appeared in Vogue, Harper’s Bazaar, Vanity Fair and Town & Country. Her widely acclaimed book, ‘The Most Powerful Woman in the Room is You’ was published by Simon & Schuster and was optioned for TV/Film by New Form Entertainment in February 2020. Lydia is currently writing The Most Powerful Girl in the Room is You. You can follow her auctions, antics, and anecdotes on Instagram: @LydiaFenet.
Links Mentioned:
Lydia’s Website: https://lydiafenet.com
Lydia’s Instagram: https://www.instagram.com/lydiafenet