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From Snowboards, Spinning & DJ mixes - Joanna Magik

Consummate Athlete Podcast

Release Date: 08/24/2021

Quantifying Nature - Jared Hanley show art Quantifying Nature - Jared Hanley

Consummate Athlete Podcast

We discuss how/why we might quantify the quality and quantity of our time in nature with Jared Hanley of Nature Quant.    SUPPORT THE SHOW: Get a 100% Made for you Training Plan: Book a Call or Skills session -

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Training while Coaching, Track Cycling w. No Track, Missed Long WO show art Training while Coaching, Track Cycling w. No Track, Missed Long WO

Consummate Athlete Podcast

Thanks for submitting your questions via DM on Instagram, Twitter or via the contact at ConsummateAthlete.com. Training while being a coach, track cycling training without access to a track & what to do if you miss your long run or ride ahead of a big event.

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Energy Bars & The Last Best Ride - Jess Cerra show art Energy Bars & The Last Best Ride - Jess Cerra

Consummate Athlete Podcast

Jess Cerra (@JessCerra) is Vice President, Product & Community Dvlpmt @jojebar | @therealsaltstick . We talk to her about The Last Best Ride, riding gravel and founding an energy bar company. 

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Get Started or Return to Cyclocross show art Get Started or Return to Cyclocross

Consummate Athlete Podcast

This week we discuss cyclocross racing a combination of road and mountain bikes that require riders to dismount and run several times over a short lap. Learn more about the sport, the training and get psyched because Cross Is Here! 

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From Medals to Gravel & More Kids on Bikes - Mari Holden show art From Medals to Gravel & More Kids on Bikes - Mari Holden

Consummate Athlete Podcast

2000 Olympic Silver Medalist and World Champion Mari Holden joins us to discuss how cycling has changed for her as she has gotten older and how she has helped get more women, and kids, on bikes. 

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Learning from MTB Worlds & Crewing for 900km Bruce Trail FKT show art Learning from MTB Worlds & Crewing for 900km Bruce Trail FKT

Consummate Athlete Podcast

We discuss the last few weeks of coaching at MTB worlds for Team Canada and crewing for Karen Holland's record-setting FKT run on the 900km Bruce Trail in Ontario, Canada. 

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Heat Acclimatization & Humidity w. Exercise Physiologist Chris Minson show art Heat Acclimatization & Humidity w. Exercise Physiologist Chris Minson

Consummate Athlete Podcast

Chris Minson is a professor of human physiology. He studies exercise physiology, women’s health, heart health and thermoregulation at the University of Oregon

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Outdoor Testing and Multi-Sport Coaches show art Outdoor Testing and Multi-Sport Coaches

Consummate Athlete Podcast

Today we discuss whether to test indoors or outdoors for cycling or running? We also discuss why some coaches might not like cross-training or why they might discourage an athlete from pursuing goals in multiple sports.

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From Snowboards, Spinning & DJ mixes - Joanna Magik  show art From Snowboards, Spinning & DJ mixes - Joanna Magik

Consummate Athlete Podcast

Joanna Magik is a dj, producer, creative director & everyday athlete. She has raced downhill mountain bikes and snowboards and has been a TV host for television networks like OLN as well as for the Olympics! She teaches fitness classes featuring her own DJ mixes. 

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Discomfort is Not the Enemy show art Discomfort is Not the Enemy

Consummate Athlete Podcast

This week we discuss how you can get better at dealing with discomfort during your training so that you are ready to face challenges in racing, hard rides and FKTs. 

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More Episodes

Joanna Magik is a dj, producer, creative director & everyday athlete. She has raced downhill mountain bikes and snowboards and has been a TV host for television networks like OLN as well as for the Olympics! She teaches fitness classes featuring her own DJ mixes. 

Follow Joanna Magik on Instagram 

Show Notes & Services: ConsummateAthlete.com
 
 
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