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Eric Strom on Men, Emotions & Societal Norms

The Mental Health Solutions Podcast

Release Date: 11/02/2020

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CH (CPT) Kevin Coder is the Chaplain for the 2-147 th (AHB) Assault Helicopter Battalion. CH Coder has been in the

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Dr. Ryan Van Wyk talks Trauma, the military culture, masculinity and emotions a deployment setting show art Dr. Ryan Van Wyk talks Trauma, the military culture, masculinity and emotions a deployment setting

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Dr. Ryan Van Wyk is a PsyD and specialty lead for mental health at North Memorial Health in Robbinsdale MN. He specialize in working with those whose lives have been impacted by trauma. Dr. Van Wyk is also the senior behavioral health provider for the MN Army National Guard with a current rank of Major. He's a veteran having deploy in 2019 in support of Operation Spartan Shield. In this session we discover trauma, the military culture, and masculinity within that culture.

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Eric Strom on Men, Emotions & Societal Norms show art Eric Strom on Men, Emotions & Societal Norms

The Mental Health Solutions Podcast

As men, there are a lot of societal norms in place around our ability to express emotion. In this episode will begin to explore the work that I am passionate about in helping men to identify their emotions and fully open up to their authentic selves. We explore why this is important and the detriment of not doing so. 

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Eric Strom and Wellness During COVID show art Eric Strom and Wellness During COVID

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These are challenging times. COVID has shaken a lot of people physically and mentally, as as result it is important that we be sure to take care of ourselves and each other. This episodes looks at some of the mental health statistics surrounding COVID and demonstrates that you are not alone.

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Fitness is an important aspect of mental health. Countless studies have proven time and time again that stress, anxiety, and depression can all be decreased in intensity through physical activity. 

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Introduction to the Mental Health Solutions Podcast with Eric Strom show art Introduction to the Mental Health Solutions Podcast with Eric Strom

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The Mental Health Solutions podcast is focused on men's issues, fitness, nutrition, spirituality, and overall mental health. Join us on this journey as we explore these areas and more in future sessions! 

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On this episode I talk with Command Sergeants Major Mitchell Hellkamp, CSM of the 34th Expeditionary Combat Aviation Brigade. CSM Hellkamp speaks on how he has made it through multiple deployments, what keeps him going, and how we are all vulnerable and need to ask for help at times.   

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As men, there are a lot of societal norms in place around our ability to express emotion. In this episode will begin to explore the work that I am passionate about in helping men to identify their emotions and fully open up to their authentic selves. We explore why this is important and the detriment of not doing so.