3370 Define Success For Yourself
Create Your Now with Kristianne Wargo
In a world bombarded with conflicting health advice and trends, it's challenging to know where to take your health journey. Why not stay true to who you are becoming and define success for yourself? Because defining success in terms of taking care of our bodies is a deeply personal journey. Desire to be supported and encouraged by other like-minded women? Join us at . With many diets, exercise regimens, and well-meaning opinions from experts, the path to health and fitness can seem overwhelmingly complex. However, true success lies in tailoring our lifestyle choices to suit our...
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3369 Champion Your Every Day!
Create Your Now with Kristianne Wargo
Even though life can be challenging daily, there is still greatness to be discovered in you. Champions do what the average person does occasionally. You are not average. Champion your every day! Nothing is more frustrating than waking up with a plan for your day, only to find yourself at the end of the day wondering what you accomplished. Desire to be supported and encouraged by other like-minded women? Join us at . Blah is not fun! Boring is hopeless! Champion your day! Capture the beauty in your day while you experience it. Notice all the little things for the better. It's the...
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3368 Playtime: An Ageless Necessity
Create Your Now with Kristianne Wargo
In a society where the term "play" is often reserved for children, we overlook the vital importance of playtime in our adult lives. Don't let what feeds your creativity become stagnant. Playtime: an ageless necessity. Studies consistently show that play is not just a frivolous activity but a fundamental aspect of human nature that can significantly enhance our well-being and cognitive abilities. Desire to be supported and encouraged by other like-minded women? Join us at . A study published in the American Journal of Play cites that play is crucial for reducing stress, improving brain...
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3367 Switch Your Prayers
Create Your Now with Kristianne Wargo
Oftentimes, we see things differently than God. Why is that? Maybe it's because you are looking for what you want to see. Remember, God's vision is deeper and wider. Switch your prayers. And be sure to stay on your knees! Desire to be supported and encouraged by other like-minded women? Join us at . You only know what you know. You can see only what you look for. So if you want to see and know God, are you looking? The K.I.S.S. ~ Switch your prayers! Jeremiah 29:11 ~ "For I know the plans I have for you," declares the Lord, "plans to prosper you and not to harm you, plans to...
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3366 Manage Different and Diverse Perspectives in Marriage
Create Your Now with Kristianne Wargo
Conflicts are inevitable in the journey of marriage. However, how couples manage different and diverse perspectives in marriage can make all the difference in maintaining a strong and healthy relationship. Rather than placing blame on their spouse, each spouse can take proactive steps to manage themselves and foster understanding and compromise within the marriage. Desire to be supported and encouraged by other like-minded women? Join us at . Then, you have to consider that when couples constantly hound each other on what they believe is right without looking at their spouse's...
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3365 Do Worst-Case Scenarios Serve A Purpose For Parents?
Create Your Now with Kristianne Wargo
Parenting is a rollercoaster ride, one with unexpected twists, turns, and loop-de-loops. Keeping it real– Parenting is hard. However, in the midst of it all, do worst-case scenarios serve a purpose for parents? As parents, we often find ourselves teetering on the edge of worst-case scenarios, contemplating the what-ifs and how-tos of numerous situations. Desire to be supported and encouraged by other like-minded women? Join us at . But do these dire thoughts truly serve a purpose in guiding our parental instincts, or do they merely add unnecessary stress to an already demanding...
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3364 Storms Don't Last Forever
Create Your Now with Kristianne Wargo
In life's unpredictable ride, we often find ourselves caught in the storm of circumstances that can dampen our spirits. The weather outside may mirror the clouds in our hearts but remember; storms don't last forever. When the rain falls the hardest, it's a reminder that the sun is just behind those gray curtains, waiting to shine brighter than ever before. Desire to be supported and encouraged by other like-minded women? Join us at . Tim Grover once said, “Don’t fear failure. Fear being in the exact same place next year as you are today.” These words hold a powerful truth....
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3363 Striving For Balance
Create Your Now with Kristianne Wargo
In a world where the pursuit of work-life balance seems like the ultimate goal, many experts argue that the idea of balance is merely an illusion. What do you do if striving for balance is not working for you? For most people, it's fun to talk at the cooler about how great life is and how well put together they are. Desire to be supported and encouraged by other like-minded women? Join us at . But are they really? Is living a balanced life a real thing or a myth? For some, it seems like it's working. But for others, they get lost in the mess of life and don't even know if it's real or...
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3362 Embrace the Total Eclipse of the Heart
Create Your Now with Kristianne Wargo
Sometimes, in the shadows of doubt and darkness, we long for a moment of renewal and transformation that brightens every corner of our being. Embrace the total eclipse of the heart. Yesterday, we witnessed the total solar eclipse, where the moon momentarily totally obscured the sun, casting a veil of darkness. Desire to be supported and encouraged by other like-minded women? Join us at . How much of our own lives are overshadowed by darkness, by self-doubt and negative thoughts that plague our minds? "I'm not enough." "I'll never amount to anything." "Why me?" Do these phrases...
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3361 How Do You Handle Wins and Losses?
Create Your Now with Kristianne Wargo
In life, there will be wins and losses. No matter how loud the crowd cheers or how silence feels due to defeat, you can shine regardless of the outcomes. So, how do you handle wins and losses? What gets you to the next stage where you can shine for who you are, who you are becoming, and where you are going? Desire to be supported and encouraged by other like-minded women? Join us at . We have been working on "Thought Madness" now for 4 weeks or so. What has got you moving differently? Has it been thinking more about what you're thinking about? Have you found yourself not really...
info_outlineEvery day ready your senses to elevate your marriage. The more senses you engage, the greater love grows. You just ain't seen nothing yet until your senses get it too.
You want to lock in all the memories, but busyness takes over the mind, and soon you are frazzled.
Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
Everything begins to meld together. You don't know if you're coming or going. The memories fade more quickly, and soon you wonder what happened upon reflection.
Relationships require connection, especially marriages. You can't think hangin' out, makin' dinner, and cleanin' the house will improve your marriage, and it may work a little. Who doesn't want a clean home and a full tummy?
But what you and your spouse need are the firey moments, the ones that matter most (which you should remember.
True connection with your spouse comes when you savor the moments.
The K.I.S.S. ~ Savor the moments!
This comes from all of your senses; see, smell, hear, taste, and touch (feel).
However, as easy as it sounds, captivating your senses can be challenging. It takes work to zone in on what matters to you and your spouse.
So when you savor the moments, you activate your senses. What are your senses going to remember?
- SEE. Look at the colors, the landscape, and the environment around you. Notice the clothes and expressions that pop for you.
- SMELL. What scents wake up your nose? What about the cologne/perfume? If you're eating at a restaurant or on the beach, what tingled your nose?
- HEAR. What do the crickets sing in the moonlight? Or are they? What song do you attach to the moment?
- TASTE. Here you can combine taste and texture for your mouth. So that can involve many areas. How did the food taste? What's your favorite dessert?
- TOUCH. How did you feel? What gave you those goosebumps?
And I want you to think about this. Not all senses you remember will be positive, and you may have some negative ones attached to the moment. But that's okay.
The key is committing to your spouse's presence to love deeper.
CHALLENGE: Look for an opportunity to activate your senses and practice that engagement. Maybe it's during your night of intimacy. Maybe it's at your child's wedding or game or dance recital.
CAUTION: Not all senses will be used when you savor the moments. But that doesn't mean you have to ignore the moment. Keep to the challenge and press forward.
CHEER: Be excited about activating your senses.
Life is too short to fuss over what really doesn't matter. This is your life. Make it count with your spouse.
"Be present. Be incredible. Be YOU!!!"
#RelationshipBuilders #CreateYourNow #LoveAndMarriage
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Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It.
http://www.huffingtonpost.com/kristianne-wargo/
https://sheownsit.com/when-failure-is-your-middle-name/
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Cover Art by Jenny Hamson
Photo by Canva.com
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.