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Ep10, Kim Sprague, Flamingo Life - Maximising your mindset & Balance of hustle and flow

Rebel In Progress With Rachel Matthews

Release Date: 02/23/2020

Ep23, Peter Hopwood, International Speaker & TEDx Coach - Public speaking with confidence & storytelling through emotion show art Ep23, Peter Hopwood, International Speaker & TEDx Coach - Public speaking with confidence & storytelling through emotion

Rebel In Progress With Rachel Matthews

In this episode of Rebel In Progress, I'm joined by Peter Hopwood. We talk about public speaking, leadership communication and moments of emotion to guide storytelling.

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Ep22, Egbe Manton, Manton Legal - Startup legals & healthy client relationships show art Ep22, Egbe Manton, Manton Legal - Startup legals & healthy client relationships

Rebel In Progress With Rachel Matthews

Egbe Manton is a commercial lawyer and commercial director of Manton Legal Consultancy. This episode is for business owners that struggle with the legal aspect of the business. Egbe shares practical contract tips, how to ensure a healthy client relationship and how she aims to do things differently in the legal profession.

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Ep21, Caroline Hughes, Lifetise - Money, Authenticity & Being An Agitator show art Ep21, Caroline Hughes, Lifetise - Money, Authenticity & Being An Agitator

Rebel In Progress With Rachel Matthews

Caroline Hughes is the CEO of Lifetise, she shares her relationship with money and her role as an agitator in work.

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Ep20, Tommy Ludgate, Brightly Imagine - Overcoming Fear & Rituals to Aid Performance show art Ep20, Tommy Ludgate, Brightly Imagine - Overcoming Fear & Rituals to Aid Performance

Rebel In Progress With Rachel Matthews

My guest this week on Creative Connections is the coach for creatives, Tommy Ludgate of Brightly Image. She uses a blend of coaching, mentoring and teaching to help her clients overcome the challenges holding them back in their careers and lives.

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Ep19, Ben Foulkes, Hoxby - Futureproofing & redefining the way we work show art Ep19, Ben Foulkes, Hoxby - Futureproofing & redefining the way we work

Rebel In Progress With Rachel Matthews

My guest this week on the Creative Connections podcast is Ben Foulkes, the MD of Futureproofing at Hoxby. Hoxby Futureproofing provides coaching and consulting services to help clients build their own future of work.

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Ep18, Nancy Evbuomwan, Unikable - Importance of biz strategy & being unemployable show art Ep18, Nancy Evbuomwan, Unikable - Importance of biz strategy & being unemployable

Rebel In Progress With Rachel Matthews

My guest this week on the Creative Connections podcast is Nancy Evbuomwan. Nancy is the high energy (and hilarious) founder of Unikable. Unikable specialises in business strategy, agility and empowering uniqueness.

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Ep17, Katy Murray, Catalyst Collective - Acting without permission & rest as a competitive advantage show art Ep17, Katy Murray, Catalyst Collective - Acting without permission & rest as a competitive advantage

Rebel In Progress With Rachel Matthews

My guest this week on the Creative Connections podcast is Katy Murray. 

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Ep16, Lara Hayward, Oxford University - Follow your curiosity & learning from high-performance environments show art Ep16, Lara Hayward, Oxford University - Follow your curiosity & learning from high-performance environments

Rebel In Progress With Rachel Matthews

This week my guest is Lara Hayward.

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Ep15, Jess Salamanca, Banana Scoops - Creative problem solving and crafting the perfect supermarket pitch show art Ep15, Jess Salamanca, Banana Scoops - Creative problem solving and crafting the perfect supermarket pitch

Rebel In Progress With Rachel Matthews

My guest this week is Jess Salamanca, the Founder of Banana Scoops. Banana Scoops makes ice cream from creamy bananas and other natural and plant-based ingredients with no additives, preservatives, refined sugars or sweeteners. 

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Ep14, Anne Ditmeyer, Creative Consultant - Design-thinking & create your own rules show art Ep14, Anne Ditmeyer, Creative Consultant - Design-thinking & create your own rules

Rebel In Progress With Rachel Matthews

My Creative Connections guest this week is Anne Ditmeyer, an American creative entrepreneur based in Paris. She is a designer, creative coach and consultant, and founded her blog Prêt à Voyager (translation: ready to travel) in 2007 to explore the intersection of design and travel. She attributes her successes to her platform saying it remains the best business card to this day.

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More Episodes
 
My guest this week is Kim Sprague, the founder of Flamingo Life. She has over 12-years experience supporting corporate executives through change, and female leaders to launch and grow businesses, she’s worked with corporate clients such as Three Mobile, Coca Cola, Shelf Help and London School of Business.
 
Kim has a background in communications and marketing where she worked as a Senior Comms Manager at Penguin Random House UK moving on to the Head of Communications for a government start-up before retraining as a yoga teacher and coach.
 
She has consciously created her version of balance between coaching, founding Flamingo Life and being a parent. She has recently launched her business mentoring and training membership called the Impact and Income Tribe and will be releasing the next series of her ‘Her Balanced Business’ podcast very soon.
 
Supporting Yourself Through Change
Kim talks me through navigating her own change from a communications and marketing career to retraining as a yoga teacher and later as a business, leadership and career coach.
 
Increasing Creativity and Maximising Your Potential
Kim advocates for projecting a positive kind of energy to draw in what you want, whether that is to be more creative or have more clients, accompanied by a good balance of hustle and flow.
 
Building Your Confidence and Resilience Through Mindset
Kim shares her coaching insights and own experience into increasing creativity, confidence and talks on how they are muscles that can be trained over time. I love how she is open with the amount she has put herself out there in the hope of opportunities, as well as accepting the reality of receiving frequent 'no's early on in her career.
 
I hope you enjoy this episode as much as I loved chatting with Kim, and if you do, make sure to subscribe to be the first to hear the latest episodes. Thank you!