11. Personal Update: I Got Got Engaged & Dating Advice That Helped Me Get There
Release Date: 08/06/2024
37. The Truth about Leaving Your Corporate Job to Start a Business
Big F*cking Dreams
In this episode of the Big F*cking Dreams podcast, Life Coach Hannah Kissel interviews Samantha Gold, founder and CEO of Motette, an elevated children's clothing brand. They discuss the challenges and fears of transitioning from a corporate career to entrepreneurship, the importance of financial planning, and the role of authenticity in branding. Samantha shares her personal journey, including her struggles with self-doubt and sobriety, and how she rebuilt her confidence after facing significant setbacks. The conversation emphasizes the importance of community, taking action, and trusting...
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36. The ONE Mindset Shift to Become More Empowered
Big F*cking Dreams
In this episode, Life Coach Hannah Kissel shares a personal journey into personal finance and wealth creation, emphasizing the importance of mindset shifts. The conversation explores the difference between victim mentality and creator mentality, encouraging listeners to take radical responsibility for their lives. The host provides insights on how to identify victim behaviors and offers practical steps to embrace a creator mindset, ultimately aiming for empowerment and personal growth. Takeaways Personal finance is a journey that requires active engagement. Mindset shifts are crucial for...
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35. 4 Common Origins of Toxic High-Performance
Big F*cking Dreams
In this episode, career coach Hannah Kissel reflects on personal growth and the need for mental space as they enter the new year. They discuss the concept of toxic high performance, which is driven by ambition but can lead to burnout and unhealthy patterns. The host introduces the four origins of toxic high performance: high family expectations, absent parents, competitive academic pressure, and experiences of bullying. They emphasize the importance of self-reflection, setting boundaries, and redefining success to foster a healthier relationship with ambition and performance. The need...
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34. How Confidence & Vulnerability Can Coexist with Emily Garvan
Big F*cking Dreams
In this conversation, career coach Hannah Kissel and Emily discuss Emily's journey through vulnerability, confidence, and motherhood. Emily shares her experiences with postnatal depression, ADHD, and the challenges of single parenting. They explore how group coaching helped Emily build confidence in her personal and professional life, emphasizing the importance of boundary setting and self-care. The discussion highlights the transformative power of vulnerability and community support in navigating life's challenges. Emily is recognized for her vulnerability and openness. She...
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33. Career Confidence Series: How to be a Great Public Speaker, Even if You're an Overthinker with Public Speaking Coach Deanna Coomes
Big F*cking Dreams
In this conversation between career coach Hannah Kissel and Deanna Cooney explore the intricacies of public speaking, focusing on the importance of mindset, preparation, and somatic practices. Deanna shares her journey from a creative freelancer to a public speaking coach, emphasizing the need for competence to build confidence. They discuss practical tips for effective presentations, the significance of engaging the audience, and the necessity of practicing in low-risk environments. The conversation highlights the connection between the body and effective communication, advocating for a...
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32.Career Confidence Series: How Cory Stopped Hustling and Started Living Her Ideal Life
Big F*cking Dreams
In this conversation between career coach Hannah Kissel and Cory Welsh. She shares her transformative journey through the Life and Work Transformation program, emphasizing the importance of community, personal growth, and setting boundaries. She reflects on her experiences in the program, the shifts in her relationship with work, and the courage it took to make significant changes in her life. The discussion highlights the value of support systems, the need for self-reflection, and the power of effective communication in both personal and professional contexts. Cory emphasizes the role of...
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31. Career Confidence Series: Actress Susie Porter on Ambition, Spirituality, and Boundaries
Big F*cking Dreams
In this engaging conversation between career coach Hannah Kissel and Susie Porter shares her journey as an actress and animal rights activist, discussing her big dreams, the interplay of ambition and spirituality, and the challenges of imposter syndrome. She reflects on childhood influences, the importance of humility, and the acceptance of one's journey. The discussion also touches on creativity and the transformative power of 'The Artist's Way' in unlocking personal expression. This episode also explores creativity, success, vulnerability, boundaries, and self-esteem. They discuss the...
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30. Questions to ask yourself at the end of 2024
Big F*cking Dreams
In this episode, career coach Hannah Kissel emphasizes the importance of self-reflection and emotional awareness as a foundation for setting meaningful goals for the upcoming year. She guides listeners through a series of introspective questions designed to help them evaluate their feelings about the past year, identify their achievements and hardships, and establish non-negotiables and boundaries. The discussion highlights the significance of self-compassion and gratitude in personal growth, ultimately encouraging listeners to embrace their journey and strive for their dreams in 2025....
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29. Alcohol-Free Holidays & Setting Boundaries with Family Members
Big F*cking Dreams
This is a special episode of the Big F*cking Dreams podcast. Life Coach Hannah Kissel was featured on The Upward Spiral podcast. Hannah discusses with host Michelle O'Brien how to navigate the holidays alcohol-free, set boundaries with family, and set your 2025 new year goals. Whether you're rethinking your relationship with alcohol, already embracing an alcohol-free lifestyle, or simply seeking to make more mindful choices, this episode is packed with practical strategies. Here's what you'll discover: Hannah's inspiring journey to sobriety and the changes she made at LinkedIn...
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28. The 7 Deadly Sins of High Performance. Are You Committing Them?
Big F*cking Dreams
In this episode, Life Coach Hannah Kissel discusses the challenges faced by high performers and introduces the concept of the 'seven deadly sins of high performance.' She shares personal anecdotes and insights on how striving for excellence can lead to burnout, neglect of relationships, and a lack of fulfillment. Each sin is explored in detail, along with practical antidotes to help listeners achieve a healthier balance in their lives. Takeaways Embrace a growth mindset and allow yourself to be a beginner. Constant comparison can lead to feelings of inadequacy. Overcommitting can...
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In this episode, career coach Hannah Kissel shares a personal update about getting engaged and her reflections on being in a healthy relationship.
She goes over three principles for having a healthy relationship and choosing the right partner. Principle one is understanding your patterns, which involves doing an inventory of your toxic relationship history and identifying red flags. Principle two is knowing your non-negotiables and deal breakers, such as intelligence, values, and respect. Principle three is working on your own issues, both alone and with your partner, and seeking help when needed. Hannah emphasizes that being in a healthy relationship is a skill that can be developed through self-awareness and personal growth.
Follow Hannah Kissel on Instagram: https://www.instagram.com/hannahmaekissel/
Connect with Hannah Kissel on LinkedIn: https://www.linkedin.com/in/hannahkissel/
Apply to the Life & Work Transformation: https://www.hannahkissel.com/lifeandworktransformation